Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Mutton chop, breaded

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Mutton chop, breaded Nutrition Label

Mutton chop, breaded Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 329kcal (1,375 kj)
16%
Carbohydrates 11g
4%
Starch 11g
Sugars 0.22g **
Sucrose 0.03g
Maltose 0.13g
Fructose 0.01g
Galactose 0.00g
Glucose 0.03g
Fibre, total 0.51g
1%
Polyols 0g
Protein 17g
11%
Fat 24g
55%
Polyunsaturated fatty acids 2.68g
Monounsaturated fatty acids 9g
Saturated fatty acids 9g
Sterols 38mg
Cholesterol 80mg
Water 46g
2%
Alcohol 0g
Salt 935mg **
Calcium 16mg
2%
Chromium 3.12ug
12%
Copper 0.11mg
12%
Fluoride 0.03mg
Iodine 26ug
18%
Iron 1.88mg
10%
Magnesium 20mg
7%
Manganese 0.10mg
6%
Molybdenum 0.01mg
16%
Phosphorus 151mg
25%
Potassium 229mg
7%
Selenium 16ug
30%
Sodium 367mg
Zinc 3.32mg
41%
Vitamin A (RAE) 56ug
8%
Vitamin D 0.71ug
5%
Vitamin E 1.89mg
13%
Vitamin K 11ug
12%
Vitamin B1 0.12mg
11%
Vitamin B2 0.22mg
20%
Vitamin B3 (Niacin) equivalents 6mg
44%
Vitamin B6 0.23mg
18%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0.89ug
37%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Mutton chop, breaded Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mutton chop, breaded

Fat 66%
Carbohydrates 13%
Protein 21%

Component Breakdown for Mutton chop, breaded

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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