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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Bacon, fillet, 18% fat, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bacon, fillet, 18% fat, fried Nutrition Label

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Bacon, fillet, 18% fat, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 302kcal (1,262 kj)

15%

Carbohydrates 0.67g

0%

Starch 0g

Sugars 0.67g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0.67g

Fibre, total 0g

0%

Polyols 0g

Protein 21g

14%

Fat 24g

54%

Polyunsaturated fatty acids 3.23g

Monounsaturated fatty acids 11g

Saturated fatty acids 8g

Sterols 0mg

Cholesterol 63mg

Water 58g

2%

Alcohol 0g

Salt 3,397mg **

Calcium 17mg

2%

Chromium 6ug

24%

Copper 0.10mg

11%

Fluoride 0.02mg

Iodine 3.79ug

3%

Iron 0.74mg

4%

Magnesium 23mg

8%

Manganese 0.01mg

1%

Molybdenum 0.01mg

24%

Phosphorus 161mg

27%

Potassium 277mg

9%

Selenium 20ug

37%

Sodium 1,333mg

Zinc 2.00mg

25%

Vitamin A (RAE) 15ug

2%

Vitamin D 0.50ug

3%

Vitamin E 0.51mg

3%

Vitamin K 2.99ug

3%

Vitamin B1 0.95mg

86%

Vitamin B2 0.24mg

21%

Vitamin B3 (Niacin) equivalents 10mg

72%

Vitamin B6 0.42mg

32%

Vitamin B9 (Folate) 2.12ug

1%

Vitamin B12 0.75ug

31%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Bacon, fillet, 18% fat

Type: Food

Meat dishes -> Steaks and chops

100.00

grams

Bacon, fillet, 18% fat, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bacon, fillet, 18% fat, fried

Fat 71%

Carbohydrates 1%

Protein 28%

Protein Amino Acids Profile

The ratio of amino acids in Bacon, fillet, 18% fat, fried. See full profile

Cystine 1%

Tryptophan 1%

Methionine 3%

Tyrosine 4%

Proline 4%

Histidine 4%

Phenylalanine 4%

Serine 4%

Threonine 4%

Glycine 5%

Isoleucine 5%

Valine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Bacon, fillet, 18% fat, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 302kcal
(1,262.00kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.67g

0% of (249.48 g)

14% of (149.69 g)

54% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,397.33mg

68% of maximum (5,000.00 mg)

Calcium 17.29mg

2% of (1,000.00 mg)

Chromium 6.03ug

24% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.02mg

3% of (150.00 ug)

4% of (18.00 mg)

Magnesium 23.25mg

8% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

24% of (0.04 mg)

Phosphorus 160.70mg

27% of (600.00 mg)

Potassium 276.70mg

9% of (3,100.00 mg)

Selenium 20.46ug

37% of (55.00 ug)

Sodium 1,333.33mg

89% of maximum (1,500.00 mg)

25% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 14.57ug

2% of (700.00 ug)

Vitamin D 0.50ug

3% of (15.00 ug)

Vitamin E 0.51mg

3% of (15.00 mg)

Vitamin K 2.99ug

3% of (90.00 ug)

Vitamin B1 0.95mg

86% of (1.10 mg)

Vitamin B2 0.24mg

21% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 10.12mg

72% of (14.00 mg)

Vitamin B6 0.42mg

32% of (1.30 mg)

Vitamin B9 (Folate) 2.12ug

1% of (400.00 ug)

Vitamin B12 0.75ug

31% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.39g

142% of (0.98 g)

Isoleucine 1.62g

122% of (1.33 g)

96% of (2.94 g)

114% of (2.66 g)

Methionine 0.94g

70% of (1.33 g)

Phenylalanine 1.42g

62% of (2.31 g)

113% of (1.20 g)

Tryptophan 0.41g

116% of (0.35 g)

Threonine 1.50g

107% of (1.40 g)

103% of (1.68 g)

Aspartic acid 3.20g

55% of (0.70 g)

Glutamic acid 5.22g

Hydroxyproline 0.12g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.23g

Alpha-linolenic acid 230.61mg

EPA fatty acid 27.21mg

DHA fatty acid 20.98mg

Linoleic acid 2,383.37mg

Arachidonic acid 104.88mg

Monounsaturated fatty acids 10.62g

Oleic acid 9,178.47mg

Saturated fatty acids 8.13g

37% of maximum (22.18 g)

Palmitic acid 4,853.28mg

Stearic acid 2.74g

Cholesterol 63.11mg

Trans fatty acids 0.12g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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