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Nutrition Facts For Bacon, 32% fat
Bacon, 32% fat Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
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Common Questions about Bacon, 32% fat
What is bacon, 32% fat?
Bacon, 32% fat is a type of bacon with 32% fat content. It is made from pork belly, which is cured and often smoked. The fat content is an important factor to consider when incorporating it into your diet, as it can significantly contribute to your overall fat intake. Keep in mind that moderation is key when enjoying bacon as part of a balanced diet.
What are the health benefits of bacon with 32% fat?
Bacon containing 32% fat can be high in saturated fat and sodium, which may contribute to heart disease if consumed in excess. However, it also provides protein and essential vitamins and minerals such as niacin, selenium, and phosphorus. It's important to enjoy bacon in moderation and incorporate it into a balanced diet.
Is bacon high in fat?
Yes, bacon is high in fat, with approximately 32% fat content. Consuming high amounts of fat, particularly saturated fat from sources like bacon, is associated with an increased risk of heart disease and obesity. It's important to consume bacon in moderation and balance it with a variety of nutrient-dense foods.
How much bacon, 32% fat to eat per day?
It's recommended to limit the consumption of high-fat foods like bacon to moderate levels. The American Heart Association suggests that no more than 6 ounces of cooked lean meat, poultry, or seafood should be consumed per day, which can include bacon. It's important to balance bacon consumption with a variety of other nutritious foods to maintain a healthy, balanced diet.
Bacon, 32% fat allergies
Bacon generally contains allergens such as pork and possibly additives like nitrates or nitrites. Individuals with pork or nitrate/nitrite allergies should be cautious when consuming bacon. Always check the ingredient list or consult with a healthcare professional for specific allergy concerns.
Food Preferences
Bacon, 32% fat Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Bacon, 32% fat
Protein Amino Acids Profile
The ratio of amino acids in Bacon, 32% fat. See full profile
Component Breakdown for Bacon, 32% fat
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