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Nutrition Facts For Bacon, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Bacon, fried Nutrition Label

Bacon, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 471kcal (1,973 kj)
99%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 19.45g
16%
Fat 44.38g
80%
Polyunsaturated fatty acids 4.63g
Monounsaturated fatty acids 19.90g
Saturated fatty acids 16.95g
Cholesterol 92.05mg
Sterols 0.00mg
Iron 0.83mg
5%
Vitamin d 0.69ug
5%
Calcium 10.96mg
1%
Chromium 6.30ug
25%
Sodium 1,342.47mg
89%
Iodine 4.11ug
3%
Copper 0.06mg
0%
Salt 3,420.60mg
149%
Selenium 18.49ug
34%
Vitamin e 0.74mg
5%
Zinc 2.33mg
29%
Vitamin c 0.00mg
0%
Vitamin b12 0.71ug
30%
Vitamin a (rae) 7.22ug
1%
Vitamin b1 0.22mg
20%
Vitamin b2 0.12mg
11%
Vitamin b6 0.41mg
32%
Manganese 0.01mg
0%
Magnesium 16.44mg
5%
Potassium 260.27mg
11%
Fluoride 0.03mg
1%
Phosphorus 150.70mg
22%
Vitamin k 0.14ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 7.13mg
51%
Molybdenum 0.01mg
0%
Folate 2.05ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 31.90g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bacon, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bacon, fried

Fat 84%
Carbohydrates 0%
Protein 16%

Protein Amino Acids Profile

The ratio of amino acids in Bacon, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Tyrosine 4%
Proline 4%
Histidine 4%
Phenylalanine 4%
Serine 4%
Threonine 4%
Glycine 5%
Isoleucine 5%
Valine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Bacon, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 471kcal
(1,972.58kj)
99% of 478.01kcal
(2000kj)
Carbohydrates 0.00g
0% of (250.00 g)
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 19.45g
16% of (125.00 g)
Fat 44.38g
80% of (55.56 g)
Polyunsaturated fatty acids 4.63g
Monounsaturated fatty acids 19.90g
Saturated fatty acids 16.95g
Cholesterol 92.05mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 31.90g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.83mg
5% of (18 mg)
Calcium 10.96mg
1% of (1000 mg)
Chromium 6.30ug
25% of (25 ug)
Sodium 1,342.47mg
89% of (1500 mg)
Iodine 4.11ug
3% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 3,420.60mg
149% of (2300 mg)
Selenium 18.49ug
34% of (55 ug)
Zinc 2.33mg
29% of (8 mg)
Manganese 0.01mg
0% of (1.8 mg)
Magnesium 16.44mg
5% of (310 mg)
Potassium 260.27mg
11% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 150.70mg
22% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.69ug
5% of (15 ug)
Vitamin e 0.74mg
5% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.71ug
30% of (2.4 ug)
Vitamin a (rae) 7.22ug
1% of (700 ug)
Vitamin b1 0.22mg
20% of (1.1 mg)
Vitamin b2 0.12mg
11% of (1.1 mg)
Vitamin b6 0.41mg
32% of (1.3 mg)
Vitamin k 0.14ug
0% of (90 ug)
Niacin equivalents 7.13mg
51% of (14 mg)
Folate 2.05ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan 0.41g
102% of (0.4 g)
Threonine 1.50g
107% of (1.4 g)
Isoleucine 1.62g
116% of (1.4 g)
Leucine 2.81g
94% of (3 g)
Lysine 3.04g
113% of (2.7 g)
Methionine 0.94g
134% of (0.7 g)
Cystine 0.39g
55% of (0.7 g)
Phenylalanine 1.42g
118% of (1.2 g)
Tyrosine 1.36g
113% of (1.2 g)
Valine 1.73g
102% of (1.7 g)
Arginine 2.20g
Histidine 1.39g
139% of (1 g)
Alanine 1.96g
Aspartic acid 3.20g
Glutamic acid 5.22g
Glycine 1.55g
Proline 1.38g
Serine 1.43g
Hydroxyproline 0.12g
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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