Nutriely

Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Bacon, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Bacon, fried Energy Breakdown Bacon, fried Nutrition Label Component Breakdown Bacon, fried

Share With

Bacon, fried Nutrition Label

Configure Quantity

Bacon, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 471kcal (1,973 kj)

24%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 19.45g

13%

Fat 44.38g

100%

Polyunsaturated fatty acids 4.63g

Monounsaturated fatty acids 19.90g

Saturated fatty acids 16.95g

Sterols 0.00mg

Cholesterol 92.05mg

Water 31.90g

1%

Alcohol 0.00g

Salt 3,420.60mg

Calcium 10.96mg

1%

Chromium 6.30ug

25%

Copper 0.06mg

0%

Fluoride 0.03mg

Iodine 4.11ug

3%

Iron 0.83mg

5%

Magnesium 16.44mg

6%

Manganese 0.01mg

0%

Molybdenum 0.01mg

0%

Phosphorus 150.70mg

25%

Potassium 260.27mg

8%

Selenium 18.49ug

34%

Sodium 1,342.47mg

Zinc 2.33mg

29%

Vitamin A (RAE) 7.22ug

1%

Vitamin D 0.69ug

5%

Vitamin E 0.74mg

5%

Vitamin K 0.14ug

0%

Vitamin B1 0.22mg

20%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 7.13mg

51%

Vitamin B6 0.41mg

32%

Vitamin B9 (Folate) 2.05ug

1%

Vitamin B12 0.71ug

30%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Bacon, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bacon, fried

Fat 84%

Carbohydrates 0%

Protein 16%

Protein Amino Acids Profile

The ratio of amino acids in Bacon, fried. See full profile

Cystine 1%

Tryptophan 1%

Methionine 3%

Tyrosine 4%

Proline 4%

Histidine 4%

Phenylalanine 4%

Serine 4%

Threonine 4%

Glycine 5%

Isoleucine 5%

Valine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Bacon, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 471kcal
(1,972.58kj)

24% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

13% of (149.69 g)

100% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,420.60mg

68% of maximum (5,000.00 mg)

Calcium 10.96mg

1% of (1,000.00 mg)

Chromium 6.30ug

25% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

3% of (150.00 ug)

5% of (18.00 mg)

Magnesium 16.44mg

6% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 150.70mg

25% of (600.00 mg)

Potassium 260.27mg

8% of (3,100.00 mg)

Selenium 18.49ug

34% of (55.00 ug)

Sodium 1,342.47mg

89% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 7.22ug

1% of (700.00 ug)

Vitamin D 0.69ug

5% of (15.00 ug)

Vitamin E 0.74mg

5% of (15.00 mg)

Vitamin K 0.14ug

0% of (90.00 ug)

Vitamin B1 0.22mg

20% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.13mg

51% of (14.00 mg)

Vitamin B6 0.41mg

32% of (1.30 mg)

Vitamin B9 (Folate) 2.05ug

1% of (400.00 ug)

Vitamin B12 0.71ug

30% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.39g

142% of (0.98 g)

Isoleucine 1.62g

122% of (1.33 g)

1340% of (0.21 g)

114% of (2.66 g)

Methionine 0.94g

70% of (1.33 g)

Phenylalanine 1.42g

62% of (2.31 g)

113% of (1.20 g)

Tryptophan 0.41g

116% of (0.35 g)

Threonine 1.50g

107% of (1.40 g)

103% of (1.68 g)

Aspartic acid 3.20g

55% of (0.70 g)

Glutamic acid 5.22g

Hydroxyproline 0.12g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.63g

Omega-3 polyunsaturated fatty acids 0.39g

Alpha-linolenic acid 333.16mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 4.05g

Linoleic acid 3,940.30mg

Arachidonic acid 97.42mg

Monounsaturated fatty acids 19.90g

Oleic acid 18,404.69mg

Saturated fatty acids 16.95g

76% of maximum (22.18 g)

Palmitic acid 10,192.64mg

Stearic acid 5.84g

Cholesterol 92.05mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.