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Nutrition Facts For Bacon, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bacon, fried Nutrition Label

Bacon, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 471kcal (1,973 kj)
24%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 19g
13%
Fat 44g
100%
Polyunsaturated fatty acids 4.63g
Monounsaturated fatty acids 20g
Saturated fatty acids 17g
Sterols 0mg
Cholesterol 92mg
Water 32g
1%
Alcohol 0g
Salt 3,421mg **
Calcium 11mg
1%
Chromium 6ug
25%
Copper 0.06mg
7%
Fluoride 0.03mg
Iodine 4.11ug
3%
Iron 0.83mg
5%
Magnesium 16mg
6%
Manganese 0.01mg
0%
Molybdenum 0.01mg
34%
Phosphorus 151mg
25%
Potassium 260mg
8%
Selenium 18ug
34%
Sodium 1,342mg
Zinc 2.33mg
29%
Vitamin A (RAE) 7ug
1%
Vitamin D 0.69ug
5%
Vitamin E 0.74mg
5%
Vitamin K 0.14ug
0%
Vitamin B1 0.22mg
20%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 7mg
51%
Vitamin B6 0.41mg
32%
Vitamin B9 (Folate) 2.05ug
1%
Vitamin B12 0.71ug
30%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Bacon, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bacon, fried

Fat 84%
Carbohydrates 0%
Protein 16%

Protein Amino Acids Profile

The ratio of amino acids in Bacon, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Tyrosine 4%
Proline 4%
Histidine 4%
Phenylalanine 4%
Serine 4%
Threonine 4%
Glycine 5%
Isoleucine 5%
Valine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Bacon, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 471kcal
(1,972.58kj)
24% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 19.45g
13% of (149.69 g)
Fat 44.38g
100% of (44.35 g)
Water 31.90g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,420.60mg
68% of maximum (5,000.00 mg)
Calcium 10.96mg
1% of (1,000.00 mg)
Chromium 6.30ug
25% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.03mg
Iodine 4.11ug
3% of (150.00 ug)
Iron 0.83mg
5% of (18.00 mg)
Magnesium 16.44mg
6% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.01mg
34% of (0.04 mg)
Phosphorus 150.70mg
25% of (600.00 mg)
Potassium 260.27mg
8% of (3,100.00 mg)
Selenium 18.49ug
34% of (55.00 ug)
Sodium 1,342.47mg
89% of maximum (1,500.00 mg)
Zinc 2.33mg
29% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.22ug
1% of (700.00 ug)
Vitamin D 0.69ug
5% of (15.00 ug)
Vitamin E 0.74mg
5% of (15.00 mg)
Vitamin K 0.14ug
0% of (90.00 ug)
Vitamin B1 0.22mg
20% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 7.13mg
51% of (14.00 mg)
Vitamin B6 0.41mg
32% of (1.30 mg)
Vitamin B9 (Folate) 2.05ug
1% of (400.00 ug)
Vitamin B12 0.71ug
30% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 1.39g
142% of (0.98 g)
Isoleucine 1.62g
122% of (1.33 g)
Leucine 2.81g
96% of (2.94 g)
Lysine 3.04g
114% of (2.66 g)
Methionine 0.94g
70% of (1.33 g)
Cysteine -
Phenylalanine 1.42g
62% of (2.31 g)
Tyrosine 1.36g
113% of (1.20 g)
Tryptophan 0.41g
116% of (0.35 g)
Threonine 1.50g
107% of (1.40 g)
Valine 1.73g
103% of (1.68 g)
Alanine 1.96g
Arginine 2.20g
Asparagine -
Aspartic acid 3.20g
Cystine 0.39g
55% of (0.70 g)
Glutamic acid 5.22g
Glutamine -
Glycine 1.55g
Proline 1.38g
Serine 1.43g
Hydroxyproline 0.12g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.63g
Omega-3 0.39g
Alpha-linolenic acid 333.16mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 4.05g
Linoleic acid 3,940.30mg
Arachidonic acid 97.42mg
Monounsaturated fatty acids 19.90g
Oleic acid 18,404.69mg
Saturated fatty acids 16.95g
76% of maximum (22.18 g)
Palmitic acid 10,192.64mg
Stearic acid 5.84g
Sterols 0.00mg
Cholesterol 92.05mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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