Pork ribs, fried without fat Nutrition Label

Pork ribs, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 471kcal (1,972 kj)
99%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 20.87g
17%
Fat 43.70g
79%
Fatty acids, total polyunsaturated 5.97g
Fatty acids, total monounsaturated cis 19.81g
Fatty acids, total saturated 14.87g
Cholesterol (gc) 76.37mg
Sterols 0.00mg
Iron 0.86mg
5%
Vitamin d 0.71ug
5%
Calcium 12.81mg
1%
Chromium 8.54ug
34%
Sodium 467.49mg
31%
Iodine 29.14ug
19%
Copper 0.10mg
0%
Salt 1,191.16mg
52%
Selenium 20.80ug
38%
Vitamin e alphatocopherol 0.76mg
5%
Zinc 2.41mg
30%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.74ug
31%
Vitamin a retinol activity equivalents 27.05ug
4%
Thiamin (vitamin b1) 0.58mg
52%
Riboflavine (vitamin b2) 0.22mg
20%
Vitamin b6 pyridoxine (hydrochloride) 0.42mg
32%
Manganese 0.02mg
1%
Magnesium 17.30mg
6%
Potassium 269.09mg
12%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 156.30mg
22%
Vitamin k 4.53ug
5%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 10.72mg
77%
Molybdenum 0.01mg
0%
Folate 1.59ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 53.21g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pork ribs, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork ribs, fried without fat

Fat 82%
Carbohydrates 0%
Protein 18%

Protein Amino Acids Profile

The ratio of amino acids in Pork ribs, fried without fat. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Tyrosine 4%
Proline 4%
Histidine 4%
Phenylalanine 4%
Serine 4%
Threonine 4%
Glycine 5%
Isoleucine 5%
Valine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Pork ribs, fried without fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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