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Nutrition Facts For Pork ribs, fried without fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pork ribs, fried without fat Nutrition Facts
Serving Size: 1,430.00g
% Daily Value*
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Energy 575kcal (2,406 kj)
29%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 25g
17%
Fat 53g
120%
Polyunsaturated fatty acids 7g
Monounsaturated fatty acids 24g
Saturated fatty acids 18g
Sterols 0mg
Cholesterol 93mg
Water 65g
3%
Alcohol 0g
Salt 1,453mg **
Calcium 16mg
2%
Chromium 10ug
42%
Copper 0.12mg
14%
Fluoride 0.05mg
Iodine 36ug
24%
Iron 1.05mg
6%
Magnesium 21mg
8%
Manganese 0.02mg
1%
Molybdenum 0.02mg
43%
Phosphorus 191mg
32%
Potassium 328mg
11%
Selenium 25ug
46%
Sodium 570mg
Zinc 2.93mg
37%
Vitamin A (RAE) 33ug
5%
Vitamin D 0.86ug
6%
Vitamin E 0.93mg
6%
Vitamin K 6ug
6%
Vitamin B1 0.70mg
64%
Vitamin B2 0.26mg
24%
Vitamin B3 (Niacin) equivalents 13mg
93%
Vitamin B6 0.51mg
39%
Vitamin B9 (Folate) 1.94ug
0%
Vitamin B12 0.90ug
38%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 1430g

Pork ribs, fried without fat

The ratio of macro elements (protein, fat, carbs) in Pork ribs, fried without fat

Fat 82%
Carbohydrates 0%
Protein 18%

Protein Amino Acids Profile

The ratio of amino acids in Pork ribs, fried without fat. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Tyrosine 4%
Proline 4%
Histidine 4%
Phenylalanine 4%
Serine 4%
Threonine 4%
Glycine 5%
Isoleucine 5%
Valine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 575kcal
(2,405.56kj)
29% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 25.46g
17% of (149.69 g)
Fat 53.32g
120% of (44.35 g)
Water 64.92g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,453.22mg
29% of maximum (5,000.00 mg)
Calcium 15.63mg
2% of (1,000.00 mg)
Chromium 10.42ug
42% of (25.00 ug)
Copper 0.12mg
14% of (0.90 mg)
Fluoride 0.05mg
Iodine 35.55ug
24% of (150.00 ug)
Iron 1.05mg
6% of (18.00 mg)
Magnesium 21.11mg
8% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.02mg
43% of (0.04 mg)
Phosphorus 190.69mg
32% of (600.00 mg)
Potassium 328.29mg
11% of (3,100.00 mg)
Selenium 25.37ug
46% of (55.00 ug)
Sodium 570.34mg
38% of maximum (1,500.00 mg)
Zinc 2.93mg
37% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 33.00ug
5% of (700.00 ug)
Vitamin D 0.86ug
6% of (15.00 ug)
Vitamin E 0.93mg
6% of (15.00 mg)
Vitamin K 5.52ug
6% of (90.00 ug)
Vitamin B1 0.70mg
64% of (1.10 mg)
Vitamin B2 0.26mg
24% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 13.08mg
93% of (14.00 mg)
Vitamin B6 0.51mg
39% of (1.30 mg)
Vitamin B9 (Folate) 1.94ug
0% of (400.00 ug)
Vitamin B12 0.90ug
38% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 1.30g
133% of (0.98 g)
Isoleucine 1.52g
114% of (1.33 g)
Leucine 2.64g
90% of (2.94 g)
Lysine 2.85g
107% of (2.66 g)
Methionine 0.88g
66% of (1.33 g)
Cysteine -
Phenylalanine 1.33g
58% of (2.31 g)
Tyrosine 1.27g
106% of (1.20 g)
Tryptophan 0.38g
109% of (0.35 g)
Threonine 1.41g
101% of (1.40 g)
Valine 1.62g
97% of (1.68 g)
Alanine 1.84g
Arginine 2.07g
Asparagine -
Aspartic acid 3.00g
Cystine 0.36g
52% of (0.70 g)
Glutamic acid 4.90g
Glutamine -
Glycine 1.45g
Proline 1.30g
Serine 1.34g
Hydroxyproline 0.11g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 7.29g
Omega-3 0.79g
Alpha-linolenic acid 522.83mg
EPA fatty acid 67.71mg
DHA fatty acid 47.62mg
Omega-6 6.26g
Linoleic acid 5,752.12mg
Arachidonic acid 237.77mg
Monounsaturated fatty acids 24.16g
Oleic acid 20,912.62mg
Saturated fatty acids 18.14g
82% of maximum (22.18 g)
Palmitic acid 11,004.19mg
Stearic acid 6.08g
Sterols 0.00mg
Cholesterol 93.17mg
Trans fatty acids 0.28g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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