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Veal, breast, separable fat, cooked Calories and nutrition facts · Steaks and chops

443 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
8 g
Fat
45.3 g
521 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
9.4 g
Fat
53.4 g

Where the calories come from

Protein 7% Carbs 0% Fat 93%

Veal, breast, separable fat, cooked has 443 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 8 g protein and 45.3 g fat. 100 g has 521 kcal.

Share of your daily needs in one serving

Last updated June 30, 2026 · Where the data comes from

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How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 521 kcal · typical 169 kcal

    More calories than 98% of steaks and chops.

  • Protein 9.4 g · typical 22.3 g

    Less protein than 99% of steaks and chops.

  • Fibre 0 g · typical 0 g
  • Fat 53.4 g · typical 7.4 g

    More fat than 99% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in veal, breast, separable fat, cooked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar steaks and chops

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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