Pork ribs, fried Calories and nutrition facts Β· Steaks and chops

472 kcal per serving (85 g)
Carbs
0.01 g
Fibre
0 g
Sugars
0.01 g
Protein
20.1 g
Fat
44.2 g
556 kcal per 100 g
Carbs
0.01 g
Fibre
0 g
Sugars
0.01 g
Protein
23.6 g
Fat
52 g

Where the calories come from

Protein 17% Carbs 0% Fat 83%

Pork ribs, fried has 472 kcal per serving (85 g), with 0.01 g carbs, 0 g fibre, 20.1 g protein and 44.2 g fat. 100 g has 556 kcal.

How much is too much

About 128 g of pork ribs, fried a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 1.5 Γ— serving (85 g).

Last updated November 2, 2026 Β· Where the data comes from

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Other forms of pork ribs

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 556 kcal Β· typical 169 kcal

    More calories than 99% of steaks and chops.

  • Protein 23.6 g Β· typical 22 g
  • Vitamin B12 0.83 Β΅g Β· typical 1.4 Β΅g

    Less vitamin B12 than 75% of steaks and chops.

  • Zinc 2.7 mg Β· typical 3.3 mg
  • Fat 52 g Β· typical 7.4 g

    More fat than 99% of steaks and chops.

  • Saturated fat 17.3 g Β· typical 2.7 g

    More saturated fat than 98% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pork ribs, fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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