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Nutrition Facts For Pork ribs, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pork ribs, fried Nutrition Label

Pork ribs, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 556kcal (2,328 kj)
28%
Carbohydrates 0.01g
0%
Starch 0g
Sugars 0.01g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 24g
16%
Fat 52g
117%
Polyunsaturated fatty acids 7g
Monounsaturated fatty acids 24g
Saturated fatty acids 17g
Sterols 12mg
Cholesterol 88mg
Water 22g
1%
Alcohol 0g
Salt 1,241mg **
Calcium 15mg
1%
Chromium 10ug
39%
Copper 0.11mg
13%
Fluoride 0.04mg
Iodine 30ug
20%
Iron 0.97mg
5%
Magnesium 20mg
7%
Manganese 0.02mg
1%
Molybdenum 0.02mg
40%
Phosphorus 178mg
30%
Potassium 305mg
10%
Selenium 24ug
43%
Sodium 487mg
Zinc 2.73mg
34%
Vitamin A (RAE) 40ug
6%
Vitamin D 0.93ug
6%
Vitamin E 1.31mg
9%
Vitamin K 8ug
9%
Vitamin B1 0.65mg
59%
Vitamin B2 0.25mg
22%
Vitamin B3 (Niacin) equivalents 12mg
87%
Vitamin B6 0.48mg
37%
Vitamin B9 (Folate) 1.82ug
0%
Vitamin B12 0.83ug
35%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Pork ribs, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork ribs, fried

Fat 83%
Carbohydrates 0%
Protein 17%

Protein Amino Acids Profile

The ratio of amino acids in Pork ribs, fried. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 4%
Phenylalanine 4%
Histidine 4%
Proline 4%
Serine 4%
Threonine 5%
Isoleucine 5%
Glycine 5%
Valine 6%
Alanine 6%
Arginine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Pork ribs, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 556kcal
(2,327.56kj)
28% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.01g
0% of (249.48 g)
Protein 23.66g
16% of (149.69 g)
Fat 52.03g
117% of (44.35 g)
Water 22.30g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,240.89mg
25% of maximum (5,000.00 mg)
Calcium 14.73mg
1% of (1,000.00 mg)
Chromium 9.75ug
39% of (25.00 ug)
Copper 0.11mg
13% of (0.90 mg)
Fluoride 0.04mg
Iodine 29.94ug
20% of (150.00 ug)
Iron 0.97mg
5% of (18.00 mg)
Magnesium 19.63mg
7% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.02mg
40% of (0.04 mg)
Phosphorus 177.60mg
30% of (600.00 mg)
Potassium 305.39mg
10% of (3,100.00 mg)
Selenium 23.58ug
43% of (55.00 ug)
Sodium 487.01mg
32% of maximum (1,500.00 mg)
Zinc 2.73mg
34% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 40.40ug
6% of (700.00 ug)
Vitamin D 0.93ug
6% of (15.00 ug)
Vitamin E 1.31mg
9% of (15.00 mg)
Vitamin K 7.75ug
9% of (90.00 ug)
Vitamin B1 0.65mg
59% of (1.10 mg)
Vitamin B2 0.25mg
22% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 12.15mg
87% of (14.00 mg)
Vitamin B6 0.48mg
37% of (1.30 mg)
Vitamin B9 (Folate) 1.82ug
0% of (400.00 ug)
Vitamin B12 0.83ug
35% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 1.03g
105% of (0.98 g)
Isoleucine 1.20g
90% of (1.33 g)
Leucine 2.06g
70% of (2.94 g)
Lysine 2.31g
87% of (2.66 g)
Methionine 0.68g
51% of (1.33 g)
Cysteine -
Phenylalanine 1.03g
44% of (2.31 g)
Tyrosine 0.90g
75% of (1.20 g)
Tryptophan 0.33g
93% of (0.35 g)
Threonine 1.17g
84% of (1.40 g)
Valine 1.39g
83% of (1.68 g)
Alanine 1.50g
Arginine 1.60g
Asparagine -
Aspartic acid 2.38g
Cystine 0.33g
47% of (0.70 g)
Glutamic acid 4.02g
Glutamine -
Glycine 1.22g
Proline 1.03g
Serine 1.06g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.01g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 7.46g
Omega-3 0.92g
Alpha-linolenic acid 671.94mg
EPA fatty acid 62.91mg
DHA fatty acid 44.25mg
Omega-6 6.31g
Linoleic acid 5,839.39mg
Arachidonic acid 220.92mg
Monounsaturated fatty acids 23.66g
Oleic acid 20,588.94mg
Saturated fatty acids 17.34g
78% of maximum (22.18 g)
Palmitic acid 10,462.14mg
Stearic acid 5.74g
Sterols 11.79mg
Cholesterol 87.68mg
Trans fatty acids 0.28g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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