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Nutrition Facts For Multigrain bread, katri antell

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Multigrain bread, katri antell Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 86kcal (361 kj)
3%
Carbohydrates, net 14g
4%
Starch 14g
Sugars 0.43g **
Added Sugars 0.18g
Sucrose 0.25g
Maltose 0.12g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 1.30g
4%
Polyols 0g
Protein 2.57g
2%
Fat 1.85g
2%
Polyunsaturated fatty acids 0.85g
Monounsaturated fatty acids 0.54g
Saturated fatty acids 0.29g
Sterols 18mg
Cholesterol 0.02mg
Water 10g
0%
Alcohol 0g
Salt 362mg **
Calcium 7mg
1%
Chromium 0.44ug
1%
Copper 0.07mg
8%
Fluoride 0.01mg
Iodine 11ug
7%
Iron 0.42mg
5%
Magnesium 16mg
5%
Manganese 0.17mg
8%
Molybdenum 0.00mg
4%
Phosphorus 41mg
7%
Potassium 53mg
2%
Selenium 1.94ug
4%
Sodium 142mg
Zinc 0.34mg
3%
Vitamin A (RAE) 0.50ug
0%
Vitamin D 0ug
0%
Vitamin E 0.49mg
3%
Vitamin K 0.75ug
1%
Vitamin B1 0.05mg
5%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.69mg
4%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low fat
Milk free
Soy free
Vegan

Multigrain bread, katri antell

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, katri antell

Fat 20%
Carbohydrates, net 68%
Protein 12%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 86kcal
(360.86kj)
3% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 14.02g
4% of (383.27 g)
Protein 2.57g
2% of (153.31 g)
Fat 1.85g
2% of (102.21 g)
Water 10.45g
0% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 362.23mg
7% of maximum (5,000.00 mg)
Calcium 7.13mg
1% of (1,000.00 mg)
Chromium 0.44ug
1% of (35.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.01mg
Iodine 10.59ug
7% of (150.00 ug)
Iron 0.42mg
5% of (8.00 mg)
Magnesium 16.10mg
5% of (350.00 mg)
Manganese 0.17mg
8% of (2.30 mg)
Molybdenum 0.00mg
4% of (0.04 mg)
Phosphorus 40.95mg
7% of (600.00 mg)
Potassium 53.32mg
2% of (3,500.00 mg)
Selenium 1.94ug
4% of (55.00 ug)
Sodium 142.16mg
9% of maximum (1,500.00 mg)
Zinc 0.34mg
3% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.50ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.49mg
3% of (15.00 mg)
Vitamin K 0.75ug
1% of (120.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.69mg
4% of (16.00 mg)
Vitamin B6 0.05mg
4% of (1.50 mg)
Vitamin B9 (Folate) 7.25ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 13.59g
Sugars 0.43g
1% of maximum (76.65 g)
Added Sugars 0.18g
1% of maximum (25.00 g)
Sucrose 0.25g
Maltose 0.12g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.30g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.85g
Omega-3 0.29g
Alpha-linolenic acid 294.48mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.56g
Linoleic acid 558.46mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.54g
Oleic acid 535.00mg
Saturated fatty acids 0.29g
1% of maximum (34.07 g)
Palmitic acid 175.67mg
Stearic acid 0.09g
Sterols 18.31mg
Cholesterol 0.02mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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