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Nutrition Facts For Mango chutney, sweet and sour sauce

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Mango chutney, sweet and sour sauce Nutrition Label

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Mango chutney, sweet and sour sauce Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 164kcal (687 kj)

8%

Carbohydrates 36.02g

14%

Starch 0.06g

Sugars 35.96g **

Sucrose 30.49g

Maltose 0.00g

Fructose 2.74g

Galactose 0.00g

Glucose 2.74g

Fibre, total 1.73g

5%

Polyols 0.00g

Protein 0.80g

1%

Fat 0.15g

0%

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.03g

Saturated fatty acids 0.01g

Sterols 12.05mg

Cholesterol 0.01mg

Water 54.12g

2%

Alcohol 0.00g

Salt 1,746.90mg **

Calcium 12.37mg

1%

Chromium 1.51ug

6%

Copper 0.04mg

4%

Fluoride 0.04mg

Iodine 46.10ug

31%

Iron 0.54mg

3%

Magnesium 12.69mg

5%

Manganese 0.05mg

3%

Molybdenum 0.00mg

9%

Phosphorus 22.10mg

4%

Potassium 169.98mg

5%

Selenium 0.42ug

1%

Sodium 685.60mg

Zinc 0.15mg

2%

Vitamin A (RAE) 7.50ug

1%

Vitamin D 0.00ug

0%

Vitamin E 0.56mg

4%

Vitamin K 2.60ug

3%

Vitamin B1 0.02mg

2%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 0.35mg

2%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 1.96ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 8.10mg

9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Cholesterol reduced

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low protein

Milk free

Low gluten

Soy free

Vegan

Mango chutney, sweet and sour sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mango chutney, sweet and sour sauce

Fat 1%

Carbohydrates 97%

Protein 2%

Component Breakdown for Mango chutney, sweet and sour sauce

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 164kcal
(686.83kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 36.02g

14% of (249.48 g)

1% of (149.69 g)

0% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,746.90mg

35% of maximum (5,000.00 mg)

Calcium 12.37mg

1% of (1,000.00 mg)

Chromium 1.51ug

6% of (25.00 ug)

4% of (0.90 mg)

Fluoride 0.04mg

31% of (150.00 ug)

3% of (18.00 mg)

Magnesium 12.69mg

5% of (280.00 mg)

Manganese 0.05mg

3% of (1.80 mg)

Molybdenum 0.00mg

9% of (0.04 mg)

Phosphorus 22.10mg

4% of (600.00 mg)

Potassium 169.98mg

5% of (3,100.00 mg)

Selenium 0.42ug

1% of (55.00 ug)

Sodium 685.60mg

46% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 7.50ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.56mg

4% of (15.00 mg)

Vitamin K 2.60ug

3% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.35mg

2% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 1.96ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 8.10mg

9% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

72% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.73g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.04g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 1.80mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.04g

Linoleic acid 38.43mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.03g

Oleic acid 27.55mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 9.82mg

Stearic acid 0.00g

Sterols 12.05mg

Cholesterol 0.01mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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