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Nutrition Facts For Mango chutney, sweet and sour sauce

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Mango chutney, sweet and sour sauce Nutrition Label

Mango chutney, sweet and sour sauce Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 164kcal (687 kj)
8%
Carbohydrates 36g
14%
Starch 0.06g
Sugars 36g **
Sucrose 30g
Maltose 0g
Fructose 2.74g
Galactose 0g
Glucose 2.74g
Fibre, total 1.73g
5%
Polyols 0g
Protein 0.80g
1%
Fat 0.15g
0%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.01g
Sterols 12mg
Cholesterol 0.01mg
Water 54g
2%
Alcohol 0g
Salt 1,747mg **
Calcium 12mg
1%
Chromium 1.51ug
6%
Copper 0.04mg
4%
Fluoride 0.04mg
Iodine 46ug
31%
Iron 0.54mg
3%
Magnesium 13mg
5%
Manganese 0.05mg
3%
Molybdenum 0.00mg
9%
Phosphorus 22mg
4%
Potassium 170mg
5%
Selenium 0.42ug
1%
Sodium 686mg
Zinc 0.15mg
2%
Vitamin A (RAE) 7ug
1%
Vitamin D 0ug
0%
Vitamin E 0.56mg
4%
Vitamin K 2.60ug
3%
Vitamin B1 0.02mg
2%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.35mg
2%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 1.96ug
0%
Vitamin B12 0ug
0%
Vitamin C 8mg
9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Vegan

Mango chutney, sweet and sour sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mango chutney, sweet and sour sauce

Fat 1%
Carbohydrates 97%
Protein 2%

Component Breakdown for Mango chutney, sweet and sour sauce

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 164kcal
(686.83kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 36.02g
14% of (249.48 g)
Protein 0.80g
1% of (149.69 g)
Fat 0.15g
0% of (44.35 g)
Water 54.12g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,746.90mg
35% of maximum (5,000.00 mg)
Calcium 12.37mg
1% of (1,000.00 mg)
Chromium 1.51ug
6% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.04mg
Iodine 46.10ug
31% of (150.00 ug)
Iron 0.54mg
3% of (18.00 mg)
Magnesium 12.69mg
5% of (280.00 mg)
Manganese 0.05mg
3% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 22.10mg
4% of (600.00 mg)
Potassium 169.98mg
5% of (3,100.00 mg)
Selenium 0.42ug
1% of (55.00 ug)
Sodium 685.60mg
46% of maximum (1,500.00 mg)
Zinc 0.15mg
2% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.50ug
1% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.56mg
4% of (15.00 mg)
Vitamin K 2.60ug
3% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.03mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.35mg
2% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 1.96ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 8.10mg
9% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.06g
Sugars 35.96g
72% of maximum (49.90 g)
Sucrose 30.49g
Maltose 0.00g
Fructose 2.74g
Galactose 0.00g
Glucose 2.74g
Fibre, total 1.73g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.04g
Omega-3 0.00g
Alpha-linolenic acid 1.80mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.04g
Linoleic acid 38.43mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.03g
Oleic acid 27.55mg
Saturated fatty acids 0.01g
0% of maximum (22.18 g)
Palmitic acid 9.82mg
Stearic acid 0.00g
Sterols 12.05mg
Cholesterol 0.01mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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