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Nutrition Facts For Mango chutney, sweet and sour sauce

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Mango chutney, sweet and sour sauce Energy Breakdown Mango chutney, sweet and sour sauce Nutrition Label Component Breakdown Mango chutney, sweet and sour sauce
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Mango chutney, sweet and sour sauce Nutrition Label

Mango chutney, sweet and sour sauce Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 164kcal (687 kj)
34%
Carbohydrates 36.02g
14%
Sugars 35.96g
Starch 0.06g
Sucrose 30.49g
Maltose 0.00g
Fructose 2.74g
Galactose 0.00g
Glucose 2.74g
Protein 0.80g
1%
Fat 0.15g
0%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.01g
Cholesterol 0.01mg
Sterols 12.05mg
Iron 0.54mg
3%
Vitamin d 0.00ug
0%
Calcium 12.37mg
1%
Chromium 1.51ug
6%
Sodium 685.60mg
46%
Iodine 46.10ug
31%
Copper 0.04mg
0%
Salt 1,746.90mg
76%
Selenium 0.42ug
1%
Vitamin e 0.56mg
4%
Zinc 0.15mg
2%
Vitamin c 8.10mg
11%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 7.50ug
1%
Vitamin b1 0.02mg
2%
Vitamin b2 0.03mg
3%
Vitamin b6 0.04mg
3%
Manganese 0.05mg
3%
Magnesium 12.69mg
4%
Potassium 169.98mg
7%
Fluoride 0.04mg
1%
Phosphorus 22.10mg
3%
Vitamin k 2.60ug
3%
Fibre, total 1.73g
0%
Fibre, dietary 1.75g
7%
Niacin equivalents 0.35mg
2%
Molybdenum 0.00mg
0%
Folate 1.96ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 54.12g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Mango chutney, sweet and sour sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mango chutney, sweet and sour sauce

Fat 1%
Carbohydrates 97%
Protein 2%

Component Breakdown for Mango chutney, sweet and sour sauce

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 164kcal
(686.83kj)
34% of 478.01kcal
(2000kj)
Carbohydrates 36.02g
14% of (250.00 g)
Sugars 35.96g
Starch 0.06g
Sucrose 30.49g
Maltose 0.00g
Fructose 2.74g
Galactose 0.00g
Glucose 2.74g
Protein 0.80g
1% of (125.00 g)
Fat 0.15g
0% of (55.56 g)
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.01g
Cholesterol 0.01mg
Sterols 12.05mg
Alcohol 0.00g
0% of (10 g)
Water 54.12g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.54mg
3% of (18 mg)
Calcium 12.37mg
1% of (1000 mg)
Chromium 1.51ug
6% of (25 ug)
Sodium 685.60mg
46% of (1500 mg)
Iodine 46.10ug
31% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 1,746.90mg
76% of (2300 mg)
Selenium 0.42ug
1% of (55 ug)
Zinc 0.15mg
2% of (8 mg)
Manganese 0.05mg
3% of (1.8 mg)
Magnesium 12.69mg
4% of (310 mg)
Potassium 169.98mg
7% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 22.10mg
3% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.56mg
4% of (15 mg)
Vitamin c 8.10mg
11% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 7.50ug
1% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.03mg
3% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 2.60ug
3% of (90 ug)
Niacin equivalents 0.35mg
2% of (14 mg)
Folate 1.96ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.73g
0% of (400 g)
Fibre, dietary 1.75g
7% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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