Harkis noodle wok Nutrition Label

Harkis noodle wok Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 125kcal (522 kj)
26%
Carbohydrates 12.65g
5%
Sugars 5.13g
Starch 7.52g
Sucrose 2.52g
Maltose 0.02g
Fructose 1.21g
Galactose 0.00g
Glucose 1.33g
Protein 4.75g
4%
Fat 5.53g
10%
Fatty acids, total polyunsaturated 1.87g
Fatty acids, total monounsaturated cis 2.94g
Fatty acids, total saturated 0.45g
Cholesterol (gc) 0.43mg
Sterols 48.14mg
Iron 1.09mg
6%
Vitamin d 0.00ug
0%
Calcium 27.30mg
3%
Chromium 0.70ug
3%
Sodium 407.56mg
27%
Iodine 10.07ug
7%
Copper 0.07mg
0%
Salt 1,038.47mg
45%
Selenium 2.35ug
4%
Vitamin e 1.70mg
11%
Zinc 0.39mg
5%
Vitamin c 31.38mg
42%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 207.13ug
30%
Vitamin b1 0.06mg
6%
Vitamin b2 0.07mg
6%
Vitamin b6 0.17mg
13%
Manganese 0.27mg
15%
Magnesium 19.60mg
6%
Potassium 272.17mg
12%
Fluoride 0.01mg
0%
Phosphorus 56.10mg
8%
Vitamin k 20.74ug
23%
Fibre, total 2.47g
1%
Fibre, dietary 1.54g
6%
Niacin equivalents 1.23mg
9%
Molybdenum 0.00mg
0%
Folate 24.99ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.94g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Harkis noodle wok Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Harkis noodle wok

Fat 42%
Carbohydrates 42%
Protein 16%

Component Breakdown for Harkis noodle wok

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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