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Nutrition Facts For Hamburger with sausage, with all seasonings, grill

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Hamburger with sausage, with all seasonings, grill Energy Breakdown Hamburger with sausage, with all seasonings, grill Nutrition Label Component Breakdown Hamburger with sausage, with all seasonings, grill

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Hamburger with sausage, with all seasonings, grill Nutrition Label

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Hamburger with sausage, with all seasonings, grill Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 228kcal (953 kj)

11%

Carbohydrates 19.56g

8%

Starch 16.58g

Sugars 2.98g

Sucrose 1.71g

Maltose 0.17g

Fructose 0.51g

Galactose 0.00g

Glucose 0.58g

Fibre, total 1.02g

3%

Polyols 0.00g

Protein 6.73g

4%

Fat 14.14g

32%

Polyunsaturated fatty acids 3.36g

Monounsaturated fatty acids 5.66g

Saturated fatty acids 4.13g

Sterols 28.36mg

Cholesterol 26.33mg

Water 63.56g

3%

Alcohol 0.00g

Salt 1,482.98mg

Calcium 17.97mg

2%

Chromium 2.79ug

11%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 24.49ug

16%

Iron 0.59mg

3%

Magnesium 16.71mg

6%

Manganese 0.17mg

9%

Molybdenum 0.01mg

0%

Phosphorus 84.50mg

14%

Potassium 171.66mg

6%

Selenium 8.10ug

15%

Sodium 582.02mg

Zinc 0.69mg

9%

Vitamin A (RAE) 41.63ug

6%

Vitamin D 0.21ug

1%

Vitamin E 1.72mg

11%

Vitamin K 10.54ug

12%

Vitamin B1 0.22mg

20%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 2.63mg

19%

Vitamin B6 0.13mg

10%

Vitamin B9 (Folate) 9.49ug

2%

Vitamin B12 0.21ug

9%

Vitamin C 2.01mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Hamburger with sausage, with all seasonings, grill Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Hamburger with sausage, with all seasonings, grill

Fat 55%

Carbohydrates 34%

Protein 12%

Component Breakdown for Hamburger with sausage, with all seasonings, grill

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 228kcal
(953.37kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 19.56g

8% of (249.48 g)

4% of (149.69 g)

32% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,482.98mg

30% of maximum (5,000.00 mg)

Calcium 17.97mg

2% of (1,000.00 mg)

Chromium 2.79ug

11% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

16% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.71mg

6% of (280.00 mg)

Manganese 0.17mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 84.50mg

14% of (600.00 mg)

Potassium 171.66mg

6% of (3,100.00 mg)

Selenium 8.10ug

15% of (55.00 ug)

Sodium 582.02mg

39% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 41.63ug

6% of (700.00 ug)

Vitamin D 0.21ug

1% of (15.00 ug)

Vitamin E 1.72mg

11% of (15.00 mg)

Vitamin K 10.54ug

12% of (90.00 ug)

Vitamin B1 0.22mg

20% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.63mg

19% of (14.00 mg)

Vitamin B6 0.13mg

10% of (1.30 mg)

Vitamin B9 (Folate) 9.49ug

2% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 2.01mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.02g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.36g

Omega-3 polyunsaturated fatty acids 0.52g

Alpha-linolenic acid 501.87mg

EPA fatty acid 2.53mg

DHA fatty acid 2.52mg

Omega-6 polyunsaturated fatty acids 2.79g

Linoleic acid 2,749.74mg

Arachidonic acid 24.09mg

Monounsaturated fatty acids 5.66g

Oleic acid 5,195.86mg

Saturated fatty acids 4.13g

19% of maximum (22.18 g)

Palmitic acid 2,400.05mg

Stearic acid 1.38g

Sterols 28.36mg

Cholesterol 26.33mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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