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Nutrition Facts For Hamburger with sausage, with all seasonings, grill

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Hamburger with sausage, with all seasonings, grill Nutrition Facts
Serving Size: 219.00g
% Daily Value*
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Energy 501kcal (2,097 kj)
25%
Carbohydrates, net 43g
19%
Starch 36g
Sugars 7g **
Added Sugars 2.46g
Sucrose 3.76g
Maltose 0.37g
Fructose 1.11g
Galactose 0g
Glucose 1.28g
Fibre, total 2.25g
6%
Polyols 0g
Protein 15g
10%
Fat 31g
70%
Polyunsaturated fatty acids 7g
Monounsaturated fatty acids 12g
Saturated fatty acids 9g
Sterols 62mg
Cholesterol 58mg
Water 140g
6%
Alcohol 0g
Salt 3,263mg **
Calcium 40mg
4%
Chromium 6ug
25%
Copper 0.16mg
18%
Fluoride 0.06mg
Iodine 54ug
36%
Iron 1.30mg
7%
Magnesium 37mg
13%
Manganese 0.37mg
21%
Molybdenum 0.01mg
29%
Phosphorus 186mg
31%
Potassium 378mg
12%
Selenium 18ug
32%
Sodium 1,280mg
Zinc 1.51mg
19%
Vitamin A (RAE) 92ug
13%
Vitamin A (Retinol) 39ug
Vitamin D 0.45ug
3%
Vitamin E 3.78mg
25%
Vitamin K 23ug
26%
Vitamin B1 0.49mg
45%
Vitamin B2 0.19mg
17%
Vitamin B3 (Niacin) equivalents 6mg
41%
Vitamin B6 0.29mg
22%
Vitamin B9 (Folate) 21ug
5%
Vitamin B12 0.46ug
19%
Vitamin C 4.42mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Hamburger with sausage, with all seasonings, grill

The ratio of macro elements (protein, fat, carbs) in Hamburger with sausage, with all seasonings, grill

Fat 55%
Carbohydrates, net 34%
Protein 12%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 501kcal
(2,097.41kj)
25% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 43.03g
19% of (231.98 g)
Protein 14.81g
10% of (149.69 g)
Fat 31.11g
70% of (44.35 g)
Water 139.83g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,262.56mg
65% of maximum (5,000.00 mg)
Calcium 39.53mg
4% of (1,000.00 mg)
Chromium 6.14ug
25% of (25.00 ug)
Copper 0.16mg
18% of (0.90 mg)
Fluoride 0.06mg
Iodine 53.88ug
36% of (150.00 ug)
Iron 1.30mg
7% of (18.00 mg)
Magnesium 36.76mg
13% of (280.00 mg)
Manganese 0.37mg
21% of (1.80 mg)
Molybdenum 0.01mg
29% of (0.04 mg)
Phosphorus 185.90mg
31% of (600.00 mg)
Potassium 377.65mg
12% of (3,100.00 mg)
Selenium 17.81ug
32% of (55.00 ug)
Sodium 1,280.44mg
85% of maximum (1,500.00 mg)
Zinc 1.51mg
19% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 91.59ug
13% of (700.00 ug)
Vitamin A (Retinol) 39.14ug
Vitamin D 0.45ug
3% of (15.00 ug)
Vitamin E 3.78mg
25% of (15.00 mg)
Vitamin K 23.19ug
26% of (90.00 ug)
Vitamin B1 0.49mg
45% of (1.10 mg)
Vitamin B2 0.19mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.78mg
41% of (14.00 mg)
Vitamin B6 0.29mg
22% of (1.30 mg)
Vitamin B9 (Folate) 20.88ug
5% of (400.00 ug)
Vitamin B12 0.46ug
19% of (2.40 ug)
Vitamin C 4.42mg
5% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 36.48g
Sugars 6.55g
13% of maximum (49.90 g)
Added Sugars 2.46g
10% of maximum (25.00 g)
Sucrose 3.76g
Maltose 0.37g
Fructose 1.11g
Galactose 0.00g
Glucose 1.28g
Fibre, total 2.25g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 7.40g
Omega-3 1.14g
Alpha-linolenic acid 1,104.10mg
EPA fatty acid 5.56mg
DHA fatty acid 5.55mg
Omega-6 6.15g
Linoleic acid 6,049.43mg
Arachidonic acid 52.99mg
Monounsaturated fatty acids 12.46g
Oleic acid 11,430.88mg
Saturated fatty acids 9.08g
41% of maximum (22.18 g)
Palmitic acid 5,280.11mg
Stearic acid 3.05g
Sterols 62.39mg
Cholesterol 57.93mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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