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Nutrition Facts For Sausage, lauantai, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sausage, lauantai, fried Nutrition Facts
Serving Size: 105.00g
% Daily Value*
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Energy 472kcal (1,974 kj)
15%
Carbohydrates, net 13g
3%
Starch 12g
Sugars 0.34g **
Added Sugars 0g
Sucrose 0.03g
Maltose 0.02g
Fructose 0.02g
Galactose 0.00g
Glucose 0.26g
Fibre, total 0.22g
1%
Polyols 0g
Protein 16g
10%
Fat 40g
39%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 18g
Saturated fatty acids 14g
Sterols 35mg
Cholesterol 58mg
Water 116g
4%
Alcohol 0g
Salt 3,693mg **
Calcium 20mg
2%
Chromium 6ug
16%
Copper 0.09mg
10%
Fluoride 0.04mg
Iodine 53ug
35%
Iron 0.84mg
11%
Magnesium 25mg
7%
Manganese 0.03mg
1%
Molybdenum 0.01mg
20%
Phosphorus 184mg
31%
Potassium 301mg
9%
Selenium 16ug
28%
Sodium 1,449mg
Zinc 1.70mg
15%
Vitamin A (RAE) 37ug
4%
Vitamin D 0.71ug
5%
Vitamin E 1.78mg
12%
Vitamin K 10ug
9%
Vitamin B1 0.74mg
68%
Vitamin B2 0.21mg
16%
Vitamin B3 (Niacin) equivalents 7mg
46%
Vitamin B6 0.37mg
24%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0.65ug
27%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 105g

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Low gluten

Sausage, lauantai, fried

The ratio of macro elements (protein, fat, carbs) in Sausage, lauantai, fried

Fat 76%
Carbohydrates, net 11%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 472kcal
(1,974.01kj)
15% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 12.82g
3% of (383.27 g)
Protein 15.96g
10% of (153.31 g)
Fat 40.08g
39% of (102.21 g)
Water 116.34g
4% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,692.54mg
74% of maximum (5,000.00 mg)
Calcium 20.33mg
2% of (1,000.00 mg)
Chromium 5.73ug
16% of (35.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.04mg
Iodine 52.50ug
35% of (150.00 ug)
Iron 0.84mg
11% of (8.00 mg)
Magnesium 24.76mg
7% of (350.00 mg)
Manganese 0.03mg
1% of (2.30 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 184.40mg
31% of (600.00 mg)
Potassium 300.53mg
9% of (3,500.00 mg)
Selenium 15.61ug
28% of (55.00 ug)
Sodium 1,449.19mg
97% of maximum (1,500.00 mg)
Zinc 1.70mg
15% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 37.31ug
4% of (900.00 ug)
Vitamin D 0.71ug
5% of (15.00 ug)
Vitamin E 1.78mg
12% of (15.00 mg)
Vitamin K 10.22ug
9% of (120.00 ug)
Vitamin B1 0.74mg
68% of (1.10 mg)
Vitamin B2 0.21mg
16% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 7.43mg
46% of (16.00 mg)
Vitamin B6 0.37mg
24% of (1.50 mg)
Vitamin B9 (Folate) 5.59ug
1% of (400.00 ug)
Vitamin B12 0.65ug
27% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 12.48g
Sugars 0.34g
0% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.03g
Maltose 0.02g
Fructose 0.02g
Galactose 0.00g
Glucose 0.26g
Fibre, total 0.22g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 6.08g
Omega-3 0.89g
Alpha-linolenic acid 817.98mg
EPA fatty acid 9.80mg
DHA fatty acid 9.77mg
Omega-6 5.00g
Linoleic acid 4,839.16mg
Arachidonic acid 93.33mg
Monounsaturated fatty acids 17.57g
Oleic acid 16,152.11mg
Saturated fatty acids 13.99g
41% of maximum (34.07 g)
Palmitic acid 7,953.75mg
Stearic acid 4.93g
Sterols 34.68mg
Cholesterol 58.03mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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