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Nutrition Facts For Sausage, lauantai, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sausage, lauantai, fried Energy Breakdown Sausage, lauantai, fried Nutrition Label Component Breakdown Sausage, lauantai, fried

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Sausage, lauantai, fried Nutrition Label

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Sausage, lauantai, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 296kcal (1,240 kj)

8%

Carbohydrates 8.05g

2%

Starch 7.84g

Sugars 0.21g

Sucrose 0.02g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 0.16g

Fibre, total 0.14g

0%

Polyols 0.00g

Protein 10.02g

5%

Fat 25.17g

20%

Polyunsaturated fatty acids 3.82g

Monounsaturated fatty acids 11.04g

Saturated fatty acids 8.79g

Sterols 21.78mg

Cholesterol 36.44mg

Water 73.06g

2%

Alcohol 0.00g

Salt 2,318.88mg

Calcium 12.77mg

1%

Chromium 3.60ug

10%

Copper 0.06mg

0%

Fluoride 0.03mg

Iodine 32.97ug

22%

Iron 0.53mg

7%

Magnesium 15.55mg

4%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 115.80mg

19%

Potassium 188.73mg

5%

Selenium 9.80ug

18%

Sodium 910.08mg

Zinc 1.07mg

10%

Vitamin A (RAE) 23.43ug

3%

Vitamin D 0.45ug

3%

Vitamin E 1.12mg

7%

Vitamin K 6.42ug

5%

Vitamin B1 0.47mg

42%

Vitamin B2 0.13mg

10%

Vitamin B3 (Niacin) equivalents 4.67mg

29%

Vitamin B6 0.23mg

15%

Vitamin B9 (Folate) 3.51ug

1%

Vitamin B12 0.41ug

17%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sausage, lauantai, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage, lauantai, fried

Fat 76%

Carbohydrates 11%

Protein 13%

Component Breakdown for Sausage, lauantai, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 296kcal
(1,239.66kj)

8% of 3,724.19kcal
(15582kj)

Carbohydrates 8.05g

2% of (465.50 g)

5% of (186.20 g)

20% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,318.88mg

46% of maximum (5,000.00 mg)

Calcium 12.77mg

1% of (1,000.00 mg)

Chromium 3.60ug

10% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

22% of (150.00 ug)

7% of (8.00 mg)

Magnesium 15.55mg

4% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 115.80mg

19% of (600.00 mg)

Potassium 188.73mg

5% of (3,500.00 mg)

Selenium 9.80ug

18% of (55.00 ug)

Sodium 910.08mg

61% of maximum (1,500.00 mg)

10% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 23.43ug

3% of (900.00 ug)

Vitamin D 0.45ug

3% of (15.00 ug)

Vitamin E 1.12mg

7% of (15.00 mg)

Vitamin K 6.42ug

5% of (120.00 ug)

Vitamin B1 0.47mg

42% of (1.10 mg)

Vitamin B2 0.13mg

10% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.67mg

29% of (16.00 mg)

Vitamin B6 0.23mg

15% of (1.50 mg)

Vitamin B9 (Folate) 3.51ug

1% of (400.00 ug)

Vitamin B12 0.41ug

17% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.14g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.82g

Omega-3 polyunsaturated fatty acids 0.56g

Alpha-linolenic acid 513.69mg

EPA fatty acid 6.16mg

DHA fatty acid 6.14mg

Omega-6 polyunsaturated fatty acids 3.14g

Linoleic acid 3,038.95mg

Arachidonic acid 58.61mg

Monounsaturated fatty acids 11.04g

Oleic acid 10,143.37mg

Saturated fatty acids 8.79g

21% of maximum (41.38 g)

Palmitic acid 4,994.88mg

Stearic acid 3.10g

Sterols 21.78mg

Cholesterol 36.44mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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