Catalog -> Fruit and berry dishes -> Fruit and berry dishes other than pies

Nutrition Facts For Fruit jelly

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Fruit jelly Nutrition Label

Fruit jelly Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 83kcal (346 kj)
4%
Carbohydrates 19g
7%
Starch 1g
Sugars 18g **
Sucrose 11g
Maltose 0g
Fructose 4g
Galactose 0g
Glucose 3g
Fibre, total 1g
3%
Polyols 0g
Protein 0g
0%
Fat 0g
1%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 12mg
Cholesterol 0mg
Water 78g
3%
Alcohol 0g
Salt 7mg **
Calcium 14mg
1%
Chromium 2ug
6%
Copper 0mg
5%
Fluoride 0mg
Iodine 1ug
1%
Iron 0mg
2%
Magnesium 10mg
4%
Manganese 0mg
4%
Molybdenum 0mg
10%
Phosphorus 14mg
2%
Potassium 153mg
5%
Selenium 0ug
0%
Sodium 3mg
Zinc 0mg
1%
Vitamin A (RAE) 2ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
1%
Vitamin K 3ug
4%
Vitamin B1 0mg
3%
Vitamin B2 0mg
3%
Vitamin B3 (Niacin) equivalents 1mg
6%
Vitamin B6 0mg
10%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0ug
0%
Vitamin C 16mg
18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Fruit jelly Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fruit jelly

Fat 3%
Carbohydrates 95%
Protein 2%

Component Breakdown for Fruit jelly

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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