Fruit jelly Calories and nutrition facts · Fruit and berry dishes other than pies
- Carbs
- 27.8 g
- Fibre
- 1.6 g
- Sugars
- 26.5 g
- Protein
- 0.68 g
- Fat
- 0.37 g
Where the calories come from
Fruit jelly has 124 kcal per medium portion (150 g), with 27.8 g carbs, 1.6 g fibre, 0.68 g protein and 0.37 g fat. 100 g has 83 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in fruit jelly
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 3.58µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.33mg2% of daily
-
Vitamin K 4.90µg4% of daily
-
Vitamin B1 0.06mg5% of daily
-
Vitamin B2 0.04mg3% of daily
-
8% of daily
-
Vitamin B6 0.20mg13% of daily
-
Vitamin B9 (Folate) 12µg3% of daily
-
Vitamin B12 0µg0% of daily
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Vitamin C 24mg27% of daily
Minerals
-
Salt 11mg0% of max
-
Calcium 21mg2% of daily
-
Chromium 2.37µg7% of daily
-
Copper 0.07mg8% of daily
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Fluoride 0.02mg
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Iodine 1.73µg1% of daily
-
Iron 0.59mg7% of daily
-
Magnesium 15mg4% of daily
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Manganese 0.11mg5% of daily
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Molybdenum 0.01mg15% of daily
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Phosphorus 21mg4% of daily
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Potassium 230mg7% of daily
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Selenium 0.35µg1% of daily
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Sodium 4.19mg0% of max
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Zinc 0.11mg1% of daily
Carbohydrates
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Starch 1.32g
-
Sugars 27g47% of max
-
Added Sugars 12g49% of max
-
Sucrose 16g
-
Maltose 0g
-
Fructose 6g
-
Galactose 0g
-
Glucose 4.61g
-
Fibre, total 1.60g5% of daily
-
Polyols 0g
Fats
-
Omega-3 0.02g
-
Alpha-linolenic acid 21mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.09g
-
Linoleic acid 92mg
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Arachidonic acid 0mg
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Oleic acid 17mg
-
Saturated fatty acids 0.04g0% of max
-
Palmitic acid 39mg
-
Stearic acid 0.00g
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Cholesterol 0.08mg
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
-
Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Banana
Type: Food
Fruit and berry dishes -> Fruits
19.00
grams
-
Apple juice, vitamin c
Type: Food
Fruit and berry dishes -> Juices
17.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
17.00
grams
-
Orange
Type: Food
Fruit and berry dishes -> Fruits
17.00
grams
-
Grape, green, seedless
Type: Food
Fruit and berry dishes -> Fruits
16.00
grams
-
Apple, imported, without skin
Type: Food
Fruit and berry dishes -> Fruits
14.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
9.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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