Nutriely

Catalog -> Fruit and berry dishes -> Fruit and berry dishes other than pies

Nutrition Facts For Fruit jelly

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fruit jelly Nutrition Facts
Serving Size: 109.00g
% Daily Value*
Loading...
Energy 124kcal (520 kj)
5%
Carbohydrates, net 28g
9%
Starch 1.32g
Sugars 27g **
Added Sugars 12g
Sucrose 16g
Maltose 0g
Fructose 6g
Galactose 0g
Glucose 4.61g
Fibre, total 1.60g
5%
Polyols 0g
Protein 0.68g
1%
Fat 0.37g
0%
Polyunsaturated fatty acids 0.11g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.04g
Sterols 18mg
Cholesterol 0.08mg
Water 117g
5%
Alcohol 0g
Salt 11mg **
Calcium 21mg
2%
Chromium 2.37ug
7%
Copper 0.07mg
8%
Fluoride 0.02mg
Iodine 1.73ug
1%
Iron 0.59mg
7%
Magnesium 15mg
4%
Manganese 0.11mg
5%
Molybdenum 0.01mg
15%
Phosphorus 21mg
4%
Potassium 230mg
7%
Selenium 0.35ug
1%
Sodium 4.19mg
Zinc 0.11mg
1%
Vitamin A (RAE) 3.58ug
0%
Vitamin D 0ug
0%
Vitamin E 0.33mg
2%
Vitamin K 4.90ug
4%
Vitamin B1 0.06mg
5%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 1.35mg
8%
Vitamin B6 0.20mg
13%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0ug
0%
Vitamin C 24mg
27%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Fruit jelly

The ratio of macro elements (protein, fat, carbs) in Fruit jelly

Fat 3%
Carbohydrates, net 95%
Protein 2%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 124kcal
(519.62kj)
5% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 27.84g
9% of (317.63 g)
Protein 0.68g
1% of (86.63 g)
Fat 0.37g
0% of (77.00 g)
Water 117.00g
5% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 10.65mg
0% of maximum (5,000.00 mg)
Calcium 20.64mg
2% of (1,000.00 mg)
Chromium 2.37ug
7% of (35.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.02mg
Iodine 1.73ug
1% of (150.00 ug)
Iron 0.59mg
7% of (8.00 mg)
Magnesium 15.24mg
4% of (350.00 mg)
Manganese 0.11mg
5% of (2.30 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 21.00mg
4% of (600.00 mg)
Potassium 229.52mg
7% of (3,500.00 mg)
Selenium 0.35ug
1% of (55.00 ug)
Sodium 4.19mg
0% of maximum (1,500.00 mg)
Zinc 0.11mg
1% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 3.58ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.33mg
2% of (15.00 mg)
Vitamin K 4.90ug
4% of (120.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.35mg
8% of (16.00 mg)
Vitamin B6 0.20mg
13% of (1.50 mg)
Vitamin B9 (Folate) 11.78ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 24.15mg
27% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.32g
Sugars 26.52g
46% of maximum (57.75 g)
Added Sugars 12.37g
49% of maximum (25.00 g)
Sucrose 16.31g
Maltose 0.00g
Fructose 5.61g
Galactose 0.00g
Glucose 4.61g
Fibre, total 1.60g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.11g
Omega-3 0.02g
Alpha-linolenic acid 20.94mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.09g
Linoleic acid 91.85mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 17.18mg
Saturated fatty acids 0.04g
0% of maximum (25.67 g)
Palmitic acid 38.80mg
Stearic acid 0.00g
Sterols 18.27mg
Cholesterol 0.08mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

Download_on_the_App_Store_Badge_US-UK_RGB_blk_4SVG_092917 nutriely
Learn more