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Nutrition Facts For Fruit jelly

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fruit jelly Nutrition Facts
Serving Size: 109.00g
% Daily Value*
Loading...
Energy 90kcal (378 kj)
5%
Carbohydrates 20g
8%
Starch 0.96g
Sugars 19g **
Sucrose 12g
Maltose 0g
Fructose 4.07g
Galactose 0g
Glucose 3.35g
Fibre, total 1.16g
3%
Polyols 0g
Protein 0.49g
0%
Fat 0.27g
1%
Polyunsaturated fatty acids 0.08g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.03g
Sterols 13mg
Cholesterol 0.05mg
Water 85g
3%
Alcohol 0g
Salt 8mg **
Calcium 15mg
1%
Chromium 1.72ug
7%
Copper 0.05mg
6%
Fluoride 0.01mg
Iodine 1.25ug
1%
Iron 0.43mg
2%
Magnesium 11mg
4%
Manganese 0.08mg
5%
Molybdenum 0.00mg
11%
Phosphorus 15mg
3%
Potassium 167mg
5%
Selenium 0.25ug
0%
Sodium 3.04mg
Zinc 0.08mg
1%
Vitamin A (RAE) 2.60ug
0%
Vitamin D 0ug
0%
Vitamin E 0.24mg
2%
Vitamin K 3.56ug
4%
Vitamin B1 0.04mg
4%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.98mg
7%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0ug
0%
Vitamin C 18mg
19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Fruit jelly

The ratio of macro elements (protein, fat, carbs) in Fruit jelly

Fat 3%
Carbohydrates 95%
Protein 2%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 90kcal
(377.59kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 20.23g
8% of (249.48 g)
Protein 0.49g
0% of (149.69 g)
Fat 0.27g
1% of (44.35 g)
Water 85.02g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 7.74mg
0% of maximum (5,000.00 mg)
Calcium 15.00mg
1% of (1,000.00 mg)
Chromium 1.72ug
7% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.25ug
1% of (150.00 ug)
Iron 0.43mg
2% of (18.00 mg)
Magnesium 11.08mg
4% of (280.00 mg)
Manganese 0.08mg
5% of (1.80 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 15.26mg
3% of (600.00 mg)
Potassium 166.78mg
5% of (3,100.00 mg)
Selenium 0.25ug
0% of (55.00 ug)
Sodium 3.04mg
0% of maximum (1,500.00 mg)
Zinc 0.08mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 2.60ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.24mg
2% of (15.00 mg)
Vitamin K 3.56ug
4% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.03mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.98mg
7% of (14.00 mg)
Vitamin B6 0.14mg
11% of (1.30 mg)
Vitamin B9 (Folate) 8.56ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 17.55mg
19% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.96g
Sugars 19.27g
39% of maximum (49.90 g)
Sucrose 11.85g
Maltose 0.00g
Fructose 4.07g
Galactose 0.00g
Glucose 3.35g
Fibre, total 1.16g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.08g
Omega-3 0.02g
Alpha-linolenic acid 15.21mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.07g
Linoleic acid 66.75mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 12.48mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 28.20mg
Stearic acid 0.00g
Sterols 13.28mg
Cholesterol 0.05mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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