Frozen vegetable mix, grilled vegetables, salt, oil Nutrition Label

Frozen vegetable mix, grilled vegetables, salt, oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 49kcal (204 kj)
10%
Carbohydrates 3.14g
1%
Sugars 3.07g
Starch 0.07g
Sucrose 0.12g
Maltose 0.00g
Fructose 1.55g
Galactose 0.00g
Glucose 1.41g
Protein 0.67g
1%
Fat 3.32g
6%
Fatty acids, total polyunsaturated 0.40g
Fatty acids, total monounsaturated cis 2.06g
Fatty acids, total saturated 0.46g
Cholesterol (gc) 0.00mg
Sterols 17.12mg
Iron 0.51mg
3%
Vitamin d 0.00ug
0%
Calcium 12.09mg
1%
Chromium 0.42ug
2%
Sodium 389.53mg
26%
Iodine 0.69ug
0%
Copper 0.02mg
0%
Salt 992.53mg
43%
Selenium 0.21ug
0%
Vitamin e alphatocopherol 1.09mg
7%
Zinc 0.13mg
2%
Vitamin c (ascorbic acid) 67.46mg
90%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 51.29ug
7%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.04mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.24mg
18%
Manganese 0.06mg
4%
Magnesium 17.27mg
6%
Potassium 262.45mg
11%
Fluoride 0.01mg
0%
Phosphorus 30.80mg
4%
Vitamin k 5.42ug
6%
Fibre, total 1.63g
0%
Fibre, dietary 2.04g
8%
Niacin equivalents, total 0.77mg
6%
Molybdenum 0.02mg
0%
Folate 40.28ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.55g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frozen vegetable mix, grilled vegetables, salt, oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frozen vegetable mix, grilled vegetables, salt, oil

Fat 66%
Carbohydrates 28%
Protein 6%

Component Breakdown for Frozen vegetable mix, grilled vegetables, salt, oil

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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