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Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan Calories and nutrition facts · Vegetables

43 kcal per medium portion (80 g)
Carbs
6.7 g
Fibre
2.2 g
Sugars
2.8 g
Protein
1.7 g
Fat
0.44 g
53 kcal per 100 g
Carbs
8.4 g
Fibre
2.8 g
Sugars
3.6 g
Protein
2.1 g
Fat
0.55 g

Where the calories come from

Protein 18% Carbs 72% Fat 11%

Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan has 43 kcal per medium portion (80 g), with 6.7 g carbs, 2.2 g fibre, 1.7 g protein and 0.44 g fat. 100 g has 53 kcal.

Share of your daily needs in one medium portion

Diet tags

Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated November 10, 2026 · Where the data comes from

Get to know frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan in Nutriely

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How it compares with other vegetables

Per 100 g, against the 100 vegetables in our catalog.

  • Calories 53 kcal · typical 31 kcal

    More calories than 76% of vegetables.

  • Vitamin K 36.3 µg · typical 29.3 µg
  • Vitamin C 57.7 mg · typical 21 mg

    More vitamin C than 77% of vegetables.

  • Folate 61.3 µg · typical 50.5 µg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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