Beef schnitzel, breaded, fried in butter Nutrition Label

Beef schnitzel, breaded, fried in butter Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 218kcal (913 kj)
46%
Carbohydrates 10.86g
4%
Sugars 0.26g
Starch 10.60g
Sucrose 0.03g
Maltose 0.13g
Fructose 0.01g
Galactose 0.00g
Glucose 0.03g
Protein 21.91g
18%
Fat 9.52g
17%
Fatty acids, total polyunsaturated 0.52g
Fatty acids, total monounsaturated cis 2.66g
Fatty acids, total saturated 5.16g
Cholesterol (gc) 90.69mg
Sterols 7.18mg
Iron 3.02mg
17%
Vitamin d 0.39ug
3%
Calcium 16.78mg
2%
Chromium 1.59ug
6%
Sodium 373.08mg
25%
Iodine 26.33ug
18%
Copper 0.11mg
0%
Salt 950.60mg
41%
Selenium 18.45ug
34%
Vitamin e alphatocopherol 0.60mg
4%
Zinc 3.58mg
45%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.17ug
49%
Vitamin a retinol activity equivalents 76.20ug
11%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.18mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.40mg
31%
Manganese 0.10mg
6%
Magnesium 27.76mg
9%
Potassium 386.98mg
17%
Fluoride 0.03mg
1%
Phosphorus 222.80mg
32%
Vitamin k 5.14ug
6%
Fibre, total 0.51g
0%
Fibre, dietary 0.51g
2%
Niacin equivalents, total 8.48mg
61%
Molybdenum 0.01mg
0%
Folate 8.74ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 53.46g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef schnitzel, breaded, fried in butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef schnitzel, breaded, fried in butter

Fat 40%
Carbohydrates 20%
Protein 40%

Component Breakdown for Beef schnitzel, breaded, fried in butter

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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