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Nutrition Facts For Beef schnitzel, breaded, fried in butter

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Beef schnitzel, breaded, fried in butter Energy Breakdown Beef schnitzel, breaded, fried in butter Nutrition Label Component Breakdown Beef schnitzel, breaded, fried in butter
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Beef schnitzel, breaded, fried in butter Nutrition Label

Beef schnitzel, breaded, fried in butter Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 218kcal (913 kj)
46%
Carbohydrates 10.86g
4%
Sugars 0.26g
Starch 10.60g
Sucrose 0.03g
Maltose 0.13g
Fructose 0.01g
Galactose 0.00g
Glucose 0.03g
Protein 21.91g
18%
Fat 9.52g
17%
Polyunsaturated fatty acids 0.52g
Monounsaturated fatty acids 2.66g
Saturated fatty acids 5.16g
Cholesterol 90.69mg
Sterols 7.18mg
Iron 3.02mg
17%
Vitamin d 0.39ug
3%
Calcium 16.78mg
2%
Chromium 1.59ug
6%
Sodium 373.08mg
25%
Iodine 26.33ug
18%
Copper 0.11mg
0%
Salt 950.60mg
41%
Selenium 18.45ug
34%
Vitamin e 0.60mg
4%
Zinc 3.58mg
45%
Vitamin c 0.00mg
0%
Vitamin b12 1.17ug
49%
Vitamin a (rae) 76.20ug
11%
Vitamin b1 0.08mg
7%
Vitamin b2 0.18mg
16%
Vitamin b6 0.40mg
31%
Manganese 0.10mg
6%
Magnesium 27.76mg
9%
Potassium 386.98mg
17%
Fluoride 0.03mg
1%
Phosphorus 222.80mg
32%
Vitamin k 5.14ug
6%
Fibre, total 0.51g
0%
Fibre, dietary 0.51g
2%
Niacin equivalents 8.48mg
61%
Molybdenum 0.01mg
0%
Folate 8.74ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 53.46g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef schnitzel, breaded, fried in butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef schnitzel, breaded, fried in butter

Fat 40%
Carbohydrates 20%
Protein 40%

Component Breakdown for Beef schnitzel, breaded, fried in butter

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 218kcal
(913.47kj)
46% of 478.01kcal
(2000kj)
Carbohydrates 10.86g
4% of (250.00 g)
Sugars 0.26g
Starch 10.60g
Sucrose 0.03g
Maltose 0.13g
Fructose 0.01g
Galactose 0.00g
Glucose 0.03g
Protein 21.91g
18% of (125.00 g)
Fat 9.52g
17% of (55.56 g)
Polyunsaturated fatty acids 0.52g
Monounsaturated fatty acids 2.66g
Saturated fatty acids 5.16g
Cholesterol 90.69mg
Sterols 7.18mg
Alcohol 0.00g
0% of (10 g)
Water 53.46g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 3.02mg
17% of (18 mg)
Calcium 16.78mg
2% of (1000 mg)
Chromium 1.59ug
6% of (25 ug)
Sodium 373.08mg
25% of (1500 mg)
Iodine 26.33ug
18% of (150 ug)
Copper 0.11mg
0% of (900 mg)
Salt 950.60mg
41% of (2300 mg)
Selenium 18.45ug
34% of (55 ug)
Zinc 3.58mg
45% of (8 mg)
Manganese 0.10mg
6% of (1.8 mg)
Magnesium 27.76mg
9% of (310 mg)
Potassium 386.98mg
17% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 222.80mg
32% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.39ug
3% of (15 ug)
Vitamin e 0.60mg
4% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 1.17ug
49% of (2.4 ug)
Vitamin a (rae) 76.20ug
11% of (700 ug)
Vitamin b1 0.08mg
7% of (1.1 mg)
Vitamin b2 0.18mg
16% of (1.1 mg)
Vitamin b6 0.40mg
31% of (1.3 mg)
Vitamin k 5.14ug
6% of (90 ug)
Niacin equivalents 8.48mg
61% of (14 mg)
Folate 8.74ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.51g
0% of (400 g)
Fibre, dietary 0.51g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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