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Nutrition Facts For Beef schnitzel, breaded, fried in butter

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Beef schnitzel, breaded, fried in butter Energy Breakdown Beef schnitzel, breaded, fried in butter Nutrition Label Component Breakdown Beef schnitzel, breaded, fried in butter

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Beef schnitzel, breaded, fried in butter Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 218kcal (913 kj)

11%

Carbohydrates 10.86g

4%

Starch 10.60g

Sugars 0.26g

Sucrose 0.03g

Maltose 0.13g

Fructose 0.01g

Galactose 0.00g

Glucose 0.03g

Fibre, total 0.51g

1%

Polyols 0.00g

Protein 21.91g

15%

Fat 9.52g

21%

Polyunsaturated fatty acids 0.52g

Monounsaturated fatty acids 2.66g

Saturated fatty acids 5.16g

Sterols 7.18mg

Cholesterol 90.69mg

Water 53.46g

2%

Alcohol 0.00g

Salt 950.60mg

Calcium 16.78mg

2%

Chromium 1.59ug

6%

Copper 0.11mg

0%

Fluoride 0.03mg

Iodine 26.33ug

18%

Iron 3.02mg

17%

Magnesium 27.76mg

10%

Manganese 0.10mg

6%

Molybdenum 0.01mg

0%

Phosphorus 222.80mg

37%

Potassium 386.98mg

12%

Selenium 18.45ug

34%

Sodium 373.08mg

Zinc 3.58mg

45%

Vitamin A (RAE) 76.20ug

11%

Vitamin D 0.39ug

3%

Vitamin E 0.60mg

4%

Vitamin K 5.14ug

6%

Vitamin B1 0.08mg

7%

Vitamin B2 0.18mg

16%

Niacin equivalents 8.48mg

61%

Vitamin B6 0.40mg

31%

Folate 8.74ug

2%

Vitamin B12 1.17ug

49%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Beef schnitzel, breaded, fried in butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef schnitzel, breaded, fried in butter

Fat 40%

Carbohydrates 20%

Protein 40%

Component Breakdown for Beef schnitzel, breaded, fried in butter

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 218kcal
(913.47kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 10.86g

4% of (249.48 g)

15% of (149.69 g)

21% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 16.78mg

2% of (1,000.00 mg)

Chromium 1.59ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

18% of (150.00 ug)

17% of (18.00 mg)

Magnesium 27.76mg

10% of (280.00 mg)

Manganese 0.10mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 222.80mg

37% of (600.00 mg)

Potassium 386.98mg

12% of (3,100.00 mg)

Selenium 18.45ug

34% of (55.00 ug)

Sodium 373.08mg

25% of maximum (1,500.00 mg)

45% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 76.20ug

11% of (700.00 ug)

Vitamin D 0.39ug

3% of (15.00 ug)

Vitamin E 0.60mg

4% of (15.00 mg)

Vitamin K 5.14ug

6% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.18mg

16% of (1.10 mg)

Niacin equivalents 8.48mg

61% of (14.00 mg)

Vitamin B6 0.40mg

31% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 1.17ug

49% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.51g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.52g

Omega-3 polyunsaturated fatty acids 0.08g

Alpha-linolenic acid 50.39mg

EPA fatty acid 5.10mg

DHA fatty acid 9.38mg

Omega-6 polyunsaturated fatty acids 0.36g

Linoleic acid 316.19mg

Arachidonic acid 19.86mg

Monounsaturated fatty acids 2.66g

Oleic acid 2,361.84mg

Saturated fatty acids 5.16g

23% of maximum (22.18 g)

Palmitic acid 2,278.87mg

Stearic acid 1.11g

Cholesterol 90.69mg

Trans fatty acids 0.21g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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