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Beef schnitzel, breaded, fried Calories and nutrition facts · Steaks and chops

390 kcal per medium portion (175 g)
Carbs
18.9 g
Fibre
0.89 g
Sugars
0.38 g
Protein
38.2 g
Fat
17.6 g
223 kcal per 100 g
Carbs
10.8 g
Fibre
0.51 g
Sugars
0.22 g
Protein
21.8 g
Fat
10.1 g

Where the calories come from

Protein 39% Carbs 20% Fat 41%

Beef schnitzel, breaded, fried has 390 kcal per medium portion (175 g), with 18.9 g carbs, 0.89 g fibre, 38.2 g protein and 17.6 g fat. 100 g has 223 kcal.

Share of your daily needs in one medium portion

How much is too much

About 578 g of beef schnitzel, breaded, fried a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3.3 × medium portion (175 g).

Last updated June 30, 2026 · Where the data comes from

Get to know beef schnitzel, breaded, fried in Nutriely

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How it compares with other steaks and chops

Per 100 g, against the 137 steaks and chops in our catalog.

  • Calories 223 kcal · typical 171 kcal

    More calories than 77% of steaks and chops.

  • Protein 21.8 g · typical 22.2 g
  • Vitamin B12 1.2 µg · typical 1.4 µg
  • Zinc 3.6 mg · typical 3.2 mg
  • Vitamin D 0.71 µg · typical 0.28 µg

    More vitamin D than 91% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in beef schnitzel, breaded, fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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