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Nutrition Facts For Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 28kcal (118 kj)
1%
Carbohydrates 3.94g
2%
Starch 0.74g
Sugars 3.21g **
Added Sugars 0g
Sucrose 1.49g
Maltose 0.02g
Fructose 0.83g
Galactose 0g
Glucose 0.88g
Fibre, total 1.72g
5%
Polyols 0g
Protein 1.69g
1%
Fat 0.26g
1%
Polyunsaturated fatty acids 0.13g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.04g
Sterols 20mg
Cholesterol 0.34mg
Water 64g
3%
Alcohol 0g
Salt 15mg **
Calcium 17mg
2%
Chromium 0.80ug
3%
Copper 0.09mg
10%
Fluoride 0.00mg
Iodine 0.80ug
1%
Iron 0.64mg
4%
Magnesium 14mg
5%
Manganese 0.18mg
10%
Molybdenum 0.00mg
12%
Phosphorus 54mg
9%
Potassium 261mg
8%
Selenium 2.00ug
4%
Sodium 6mg
Zinc 0.43mg
5%
Vitamin A (RAE) 168ug
24%
Vitamin D 0.03ug
0%
Vitamin E 0.41mg
3%
Vitamin K 8ug
9%
Vitamin B1 0.08mg
7%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 1.96mg
14%
Vitamin B6 0.15mg
12%
Vitamin B9 (Folate) 29ug
7%
Vitamin B12 0.01ug
0%
Vitamin C 36mg
40%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen

The ratio of macro elements (protein, fat, carbs) in Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen

Fat 9%
Carbohydrates 63%
Protein 27%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 28kcal
(118.47kj)
1% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.94g
2% of (249.48 g)
Protein 1.69g
1% of (149.69 g)
Fat 0.26g
1% of (44.35 g)
Water 64.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 15.25mg
0% of maximum (5,000.00 mg)
Calcium 16.62mg
2% of (1,000.00 mg)
Chromium 0.80ug
3% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.00mg
Iodine 0.80ug
1% of (150.00 ug)
Iron 0.64mg
4% of (18.00 mg)
Magnesium 14.24mg
5% of (280.00 mg)
Manganese 0.18mg
10% of (1.80 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 54.08mg
9% of (600.00 mg)
Potassium 261.44mg
8% of (3,100.00 mg)
Selenium 2.00ug
4% of (55.00 ug)
Sodium 5.98mg
0% of maximum (1,500.00 mg)
Zinc 0.43mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 167.94ug
24% of (700.00 ug)
Vitamin D 0.03ug
0% of (15.00 ug)
Vitamin E 0.41mg
3% of (15.00 mg)
Vitamin K 8.42ug
9% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.11mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.96mg
14% of (14.00 mg)
Vitamin B6 0.15mg
12% of (1.30 mg)
Vitamin B9 (Folate) 28.75ug
7% of (400.00 ug)
Vitamin B12 0.01ug
0% of (2.40 ug)
Vitamin C 35.65mg
40% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.74g
Sugars 3.21g
6% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.49g
Maltose 0.02g
Fructose 0.83g
Galactose 0.00g
Glucose 0.88g
Fibre, total 1.72g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.13g
Omega-3 0.02g
Alpha-linolenic acid 17.91mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.11g
Linoleic acid 112.38mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 17.24mg
Saturated fatty acids 0.04g
0% of maximum (22.18 g)
Palmitic acid 36.55mg
Stearic acid 0.00g
Sterols 20.17mg
Cholesterol 0.34mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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