Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen Nutrition Label

Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 35kcal (148 kj)
7%
Carbohydrates 4.93g
2%
Sugars 4.01g
Starch 0.92g
Sucrose 1.86g
Maltose 0.02g
Fructose 1.04g
Galactose 0.00g
Glucose 1.10g
Protein 2.11g
2%
Fat 0.32g
1%
Fatty acids, total polyunsaturated 0.16g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.05g
Cholesterol (gc) 0.42mg
Sterols 25.21mg
Iron 0.79mg
4%
Vitamin d 0.04ug
0%
Calcium 20.78mg
2%
Chromium 1.00ug
4%
Sodium 7.48mg
0%
Iodine 1.00ug
1%
Copper 0.11mg
0%
Salt 19.06mg
1%
Selenium 2.50ug
5%
Vitamin e 0.52mg
3%
Zinc 0.54mg
7%
Vitamin c 44.56mg
59%
Vitamin b12 0.01ug
0%
Vitamin a (rae) 209.93ug
30%
Vitamin b1 0.10mg
9%
Vitamin b2 0.14mg
12%
Vitamin b6 0.19mg
15%
Manganese 0.22mg
12%
Magnesium 17.80mg
6%
Potassium 326.80mg
14%
Fluoride 0.01mg
0%
Phosphorus 67.60mg
10%
Vitamin k 10.52ug
12%
Fibre, total 2.15g
1%
Fibre, dietary 2.20g
9%
Niacin equivalents 2.45mg
18%
Molybdenum 0.01mg
0%
Folate 35.94ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen

Fat 9%
Carbohydrates 63%
Protein 27%

Component Breakdown for Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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