Wheat tortilla, burrito, wrap, pork beef mince filling Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 33.3 g
- Fibre
- 3.1 g
- Sugars
- 4 g
- Protein
- 12.8 g
- Fat
- 14.8 g
Where the calories come from
Wheat tortilla, burrito, wrap, pork beef mince filling has 325 kcal per medium portion (170 g), with 33.3 g carbs, 3.1 g fibre, 12.8 g protein and 14.8 g fat. 100 g has 191 kcal.
Share of your daily needs in one medium portion
Last updated November 10, 2026 · Where the data comes from
Get to know wheat tortilla, burrito, wrap, pork beef mince filling in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 27µg4% of daily
-
Vitamin D 0.13µg1% of daily
-
Vitamin E 1.47mg13% of daily
-
Vitamin K 10µg14% of daily
-
Vitamin B1 0.18mg22% of daily
-
Vitamin B2 0.12mg8% of daily
-
43% of daily
-
Vitamin B6 0.29mg18% of daily
-
Vitamin B9 (Folate) 21µg6% of daily
-
Vitamin B12 0.43µg11% of daily
-
Vitamin C 12mg13% of daily
Minerals
-
Salt 1,418mg28% of max
-
Calcium 29mg3% of daily
-
Chromium 3.52µg14% of daily
-
Copper 0.13mg10% of daily
-
Fluoride 0.04mg
-
Iodine 17µg11% of daily
-
Iron 1.17mg7% of daily
-
Magnesium 28mg9% of daily
-
Manganese 0.38mg13% of daily
-
Molybdenum 0.02mg25% of daily
-
Phosphorus 136mg25% of daily
-
Potassium 401mg11% of daily
-
Selenium 13µg18% of daily
-
Sodium 556mg28% of max
-
Zinc 2.01mg22% of daily
Carbohydrates
-
Starch 29g
-
Sugars 4.04g8% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.67g
-
Maltose 0.36g
-
Fructose 1.73g
-
Galactose 0g
-
Glucose 1.29g
-
Fibre, total 3.11g12% of daily
-
Polyols 0g
Fats
-
Omega-3 0.43g
-
Alpha-linolenic acid 427mg
-
EPA fatty acid 0.00mg
-
DHA fatty acid 0mg
-
Omega-6 1.69g
-
Linoleic acid 1,664mg
-
Arachidonic acid 23mg
-
Oleic acid 6,186mg
-
Saturated fatty acids 4.92g22% of max
-
Palmitic acid 3,087mg
-
Stearic acid 1.44g
-
Cholesterol 25mg
-
Trans fatty acids 0.08g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Tomato, crushed, canned
Type: Food
Vegetable dishes -> Canned vegetables
400
grams
-
Pork beef mince
Type: Food
Meat dishes -> Steaks and chops
250
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
240
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
200
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
150
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
27
grams
-
Meat bouillon powder/cube
Type: Food
Miscellaneous -> Miscellaneous ingredients
11
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
2.5
grams
-
Pepper, black pepper
Type: Food
Miscellaneous -> Spices
0.5
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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