Wheat tortilla, burrito, wrap, pork beef mince filling Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 33.3 g
- Fibre
- 3.1 g
- Sugars
- 4 g
- Protein
- 12.8 g
- Fat
- 14.8 g
Where the calories come from
Wheat tortilla, burrito, wrap, pork beef mince filling has 325 kcal per medium portion (170 g), with 33.3 g carbs, 3.1 g fibre, 12.8 g protein and 14.8 g fat. 100 g has 191 kcal.
Share of your daily needs in one medium portion
Last updated June 30, 2026 · Where the data comes from
Nutrients in wheat tortilla, burrito, wrap, pork beef mince filling
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 27µg4% of daily
-
Vitamin D 0.13µg1% of daily
-
Vitamin E 1.47mg13% of daily
-
Vitamin K 10µg14% of daily
-
Vitamin B1 0.18mg22% of daily
-
Vitamin B2 0.12mg8% of daily
-
43% of daily
-
Vitamin B6 0.29mg18% of daily
-
Vitamin B9 (Folate) 21µg6% of daily
-
Vitamin B12 0.43µg11% of daily
-
Vitamin C 12mg13% of daily
Minerals
-
Salt 1,418mg28% of max
-
Calcium 29mg3% of daily
-
Chromium 3.52µg14% of daily
-
Copper 0.13mg10% of daily
-
Fluoride 0.04mg
-
Iodine 17µg11% of daily
-
Iron 1.17mg7% of daily
-
Magnesium 28mg9% of daily
-
Manganese 0.38mg13% of daily
-
Molybdenum 0.02mg25% of daily
-
Phosphorus 136mg25% of daily
-
Potassium 401mg11% of daily
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Selenium 13µg18% of daily
-
Sodium 556mg28% of max
-
Zinc 2.01mg22% of daily
Carbohydrates
-
Starch 29g
-
Sugars 4.04g8% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.67g
-
Maltose 0.36g
-
Fructose 1.73g
-
Galactose 0g
-
Glucose 1.29g
-
Fibre, total 3.11g12% of daily
-
Polyols 0g
Fats
-
Omega-3 0.43g
-
Alpha-linolenic acid 427mg
-
EPA fatty acid 0.00mg
-
DHA fatty acid 0mg
-
Omega-6 1.69g
-
Linoleic acid 1,664mg
-
Arachidonic acid 23mg
-
Oleic acid 6,186mg
-
Saturated fatty acids 4.92g22% of max
-
Palmitic acid 3,087mg
-
Stearic acid 1.44g
-
Cholesterol 25mg
-
Trans fatty acids 0.08g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
-
Serine no data
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Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Tomato, crushed, canned
Type: Food
Vegetable dishes -> Canned vegetables
400.00
grams
-
Pork beef mince
Type: Food
Meat dishes -> Steaks and chops
250.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
240.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
150.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
27.00
grams
-
Meat bouillon powder/cube
Type: Food
Miscellaneous -> Miscellaneous ingredients
11.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
2.50
grams
-
Pepper, black pepper
Type: Food
Miscellaneous -> Spices
0.50
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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