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Nutrition Facts For Vegetable-mushroom pie, gratinated with cheese, butter dough

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Vegetable-mushroom pie, gratinated with cheese, butter dough Energy Breakdown Vegetable-mushroom pie, gratinated with cheese, butter dough Nutrition Label Component Breakdown Vegetable-mushroom pie, gratinated with cheese, butter dough

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Vegetable-mushroom pie, gratinated with cheese, butter dough Nutrition Label

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Vegetable-mushroom pie, gratinated with cheese, butter dough Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 265kcal (1,107 kj)

13%

Carbohydrates 14.26g

6%

Starch 11.58g

Sugars 2.69g

Sucrose 1.14g

Maltose 0.14g

Fructose 0.45g

Galactose 0.00g

Glucose 0.62g

Fibre, total 1.94g

6%

Polyols 0.00g

Protein 6.58g

4%

Fat 19.80g

45%

Polyunsaturated fatty acids 1.32g

Monounsaturated fatty acids 5.90g

Saturated fatty acids 10.80g

Sterols 43.36mg

Cholesterol 30.19mg

Water 63.45g

3%

Alcohol 0.00g

Salt 1,064.69mg

Calcium 170.35mg

17%

Chromium 2.98ug

12%

Copper 0.24mg

0%

Fluoride 0.03mg

Iodine 21.13ug

14%

Iron 0.86mg

5%

Magnesium 17.01mg

6%

Manganese 0.20mg

11%

Molybdenum 0.01mg

0%

Phosphorus 155.70mg

26%

Potassium 242.60mg

8%

Selenium 8.47ug

15%

Sodium 417.85mg

Zinc 0.87mg

11%

Vitamin A (RAE) 171.40ug

24%

Vitamin D 0.94ug

6%

Vitamin E 1.16mg

8%

Vitamin K 11.29ug

13%

Vitamin B1 0.05mg

5%

Vitamin B2 0.16mg

15%

Vitamin B3 (Niacin) equivalents 2.79mg

20%

Vitamin B6 0.14mg

11%

Vitamin B9 (Folate) 23.20ug

6%

Vitamin B12 0.27ug

11%

Vitamin C 12.83mg

14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Vegetable-mushroom pie, gratinated with cheese, butter dough Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable-mushroom pie, gratinated with cheese, butter dough

Fat 68%

Carbohydrates 22%

Protein 10%

Component Breakdown for Vegetable-mushroom pie, gratinated with cheese, butter dough

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 265kcal
(1,106.85kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 14.26g

6% of (249.48 g)

4% of (149.69 g)

45% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,064.69mg

21% of maximum (5,000.00 mg)

Calcium 170.35mg

17% of (1,000.00 mg)

Chromium 2.98ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

14% of (150.00 ug)

5% of (18.00 mg)

Magnesium 17.01mg

6% of (280.00 mg)

Manganese 0.20mg

11% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 155.70mg

26% of (600.00 mg)

Potassium 242.60mg

8% of (3,100.00 mg)

Selenium 8.47ug

15% of (55.00 ug)

Sodium 417.85mg

28% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 171.40ug

24% of (700.00 ug)

Vitamin D 0.94ug

6% of (15.00 ug)

Vitamin E 1.16mg

8% of (15.00 mg)

Vitamin K 11.29ug

13% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.16mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.79mg

20% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 23.20ug

6% of (400.00 ug)

Vitamin B12 0.27ug

11% of (2.40 ug)

Vitamin C 12.83mg

14% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.94g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.32g

Omega-3 polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 246.52mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.04g

Linoleic acid 1,022.13mg

Arachidonic acid 3.08mg

Monounsaturated fatty acids 5.90g

Oleic acid 5,394.54mg

Saturated fatty acids 10.80g

49% of maximum (22.18 g)

Palmitic acid 5,395.60mg

Stearic acid 2.31g

Sterols 43.36mg

Cholesterol 30.19mg

Trans fatty acids 0.91g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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