Celeriac, turnip-rooted celery, knob celery, celery root Calories and nutrition facts · Vegetables
- Carbs
- 2.3 g
- Fibre
- 2.5 g
- Sugars
- 2.1 g
- Protein
- 1.1 g
- Fat
- 0.09 g
Where the calories come from
Celeriac, turnip-rooted celery, knob celery, celery root has 19 kcal per serving (85 g), with 2.3 g carbs, 2.5 g fibre, 1.1 g protein and 0.09 g fat. 100 g has 22 kcal.
Share of your daily needs in one serving
Last updated November 10, 2026 · Where the data comes from
Get to know celeriac, turnip-rooted celery, knob celery, celery root in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Other forms of celeriac, turnip-rooted celery, knob celery, celery root
How it compares with other vegetables
Per 100 g, against the 99 vegetables in our catalog.
-
Calories 22 kcal · typical 32 kcal
Fewer calories than 71% of vegetables.
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Vitamin K 41 µg · typical 24.7 µg
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Vitamin C 3.3 mg · typical 21 mg
Less vitamin C than 95% of vegetables.
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Folate 51 µg · typical 50.1 µg
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Magnesium 8.5 mg · typical 22 mg
Less magnesium than 95% of vegetables.
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Vitamin A 0 µg · typical 50 µg
Less vitamin A than 94% of vegetables.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in celeriac, turnip-rooted celery, knob celery, celery root
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.50mg5% of daily
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Vitamin K 41µg59% of daily
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Vitamin B1 0.10mg12% of daily
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Vitamin B2 0.10mg6% of daily
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7% of daily
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Vitamin B6 0.20mg13% of daily
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Vitamin B9 (Folate) 51µg15% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 3.25mg3% of daily
Minerals
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Salt 138mg3% of max
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Calcium 36mg4% of daily
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Chromium 0.50µg2% of daily
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Copper 0.10mg8% of daily
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Fluoride 0.01mg
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Iodine 2µg1% of daily
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Iron 0.29mg2% of daily
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Magnesium 9mg3% of daily
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Manganese 0.15mg5% of daily
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Molybdenum 0.01mg8% of daily
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Phosphorus 58mg11% of daily
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Potassium 390mg11% of daily
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Selenium 10µg14% of daily
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Sodium 54mg3% of max
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Zinc 0.26mg3% of daily
Carbohydrates
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Starch 0.15g
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Sugars 2.50g5% of max
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Added Sugars 0g0% of max
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Sucrose 1.83g
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Maltose 0.02g
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Fructose 0.50g
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Galactose 0.02g
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Glucose 0.13g
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Fibre, total 2.90g12% of daily
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Polyols 0g
Fats
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Omega-3 0.02g
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Alpha-linolenic acid 16mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.20g
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Linoleic acid 198mg
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Arachidonic acid 0mg
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Oleic acid 13mg
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Saturated fatty acids 0.08g0% of max
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Palmitic acid 70mg
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Stearic acid 0.00g
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Cholesterol 0mg
Amino acids
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Histidine 0.02g2% of daily
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Isoleucine 0.04g3% of daily
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Leucine 0.06g2% of daily
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Lysine 0.06g2% of daily
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Methionine 0.02g1% of daily
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Cysteine no data
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Phenylalanine 0.04g2% of daily
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Tyrosine 0.02g2% of daily
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Tryptophan 0.01g3% of daily
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Threonine 0.04g3% of daily
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Valine 0.06g4% of daily
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Alanine 0.07g
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Arginine 0.04g
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Asparagine no data
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Aspartic acid 0.14g
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Cystine 0.00g0% of daily
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Glutamic acid 0.24g
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Glutamine no data
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Glycine 0.04g
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Proline 0.03g
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Serine 0.04g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Celeriac, turnip-rooted celery, knob celery, celery root in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | BLS | Ciqual | Fineli | Swiss | USDA |
|---|---|---|---|---|---|---|
| Energy (kcal) | 22 | 29 | 26 | 22 | 32 | 42 |
| Protein (g) | 1.3 | 1.55 | 1.38 | 1.3 | 1.4* (from Ciqual) | 1.5 |
| Fat (g) | 0.1 | 0.33 | 0 | 0.1 | 0.3* (from Frida) | 0.3 |
| Carbohydrates (g) | 2.65 | 2.77 | 3.98 | 2.65 | 4* (from Ciqual) | 7.4 |
| Sugars (g) | 2.5 | 2.11 | 1.6 | 2.5 | 1.6* (from Ciqual) | 1.6 |
| Fibre (g) | 2.9 | 4.2 | 4.5 | 2.9 | 3.8 | 1.8 |
Compare every nutrient across databases
Switch between Nutriely, BLS, Ciqual, Fineli, Swiss and USDA for all the vitamins, minerals and amino acids of celeriac, turnip-rooted celery, knob celery, celery root in the Nutriely app.
BLS: “Celeriac raw” · Ciqual: “Celeriac, raw” · Fineli: “Celeriac, turnip-rooted celery, knob celery, celery root” · Swiss: “Celeriac, raw” · USDA: “Celeriac, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. * Value taken from another database (Ciqual, Frida), not measured separately. Sources and licences.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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