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Celeriac, turnip-rooted celery, knob celery, celery root Calories and nutrition facts · Vegetables

19 kcal per serving (85 g)
Carbs
2.3 g
Fibre
2.5 g
Sugars
2.1 g
Protein
1.1 g
Fat
0.09 g
22 kcal per 100 g
Carbs
2.7 g
Fibre
2.9 g
Sugars
2.5 g
Protein
1.3 g
Fat
0.1 g

Where the calories come from

Protein 31% Carbs 63% Fat 5%

Celeriac, turnip-rooted celery, knob celery, celery root has 19 kcal per serving (85 g), with 2.3 g carbs, 2.5 g fibre, 1.1 g protein and 0.09 g fat. 100 g has 22 kcal.

Share of your daily needs in one serving

Last updated June 30, 2026 · Where the data comes from

Get to know celeriac, turnip-rooted celery, knob celery, celery root in Nutriely

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How it compares with other vegetables

Per 100 g, against the 97 vegetables in our catalog.

  • Calories 22 kcal · typical 31 kcal

    Fewer calories than 71% of vegetables.

  • Vitamin K 41 µg · typical 30.5 µg
  • Vitamin C 3.3 mg · typical 21.8 mg

    Less vitamin C than 95% of vegetables.

  • Folate 51 µg · typical 51.3 µg
  • Magnesium 8.5 mg · typical 22 mg

    Less magnesium than 95% of vegetables.

  • Vitamin A 0 µg · typical 50 µg

    Less vitamin A than 93% of vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about celeriac, turnip-rooted celery, knob celery, celery root

What are the health benefits of celeriac (turnip-rooted celery, knob celery, celery root)?

Celeriac, also known as turnip-rooted celery, knob celery, or celery root, is a nutrient-rich vegetable with several health benefits. It is an excellent source of dietary fiber, vitamins C and K, as well as minerals like phosphorus and potassium. These nutrients support digestive health, bone strength, and immune function. Additionally, celeriac is low in calories and may aid in weight management when incorporated into a balanced diet.

Are there any health risks associated with celeriac, turnip-rooted celery, or knob celery?

Celeriac, also known as turnip-rooted celery or knob celery, is generally safe to consume. However, individuals with an allergy to celery or other vegetables in the Apiaceae family may experience allergic reactions to celeriac. Additionally, individuals with certain medical conditions, such as kidney problems or specific dietary restrictions, should consult with a healthcare professional before incorporating celeriac into their diet.

Are there common allergies associated with celeriac, turnip-rooted celery, knob celery, or celery root?

Celeriac, turnip-rooted celery, knob celery, and celery root belong to the same plant family as celery and may cause allergic reactions in individuals who are allergic to celery. This includes symptoms such as oral allergy syndrome, hives, and digestive issues. If you have a known allergy to celery, it's advisable to exercise caution when consuming these related vegetables.

Nutrients in celeriac, turnip-rooted celery, knob celery, celery root

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar vegetables

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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