Vegetable gravy, vegetable curry, coconut milk, lins Nutrition Label

Vegetable gravy, vegetable curry, coconut milk, lins Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 109kcal (457 kj)
23%
Carbohydrates 6.62g
3%
Sugars 3.43g
Starch 3.47g
Sucrose 1.81g
Maltose 0.00g
Fructose 0.73g
Galactose 0.00g
Glucose 0.72g
Protein 2.84g
2%
Fat 7.59g
14%
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 0.91g
Saturated fatty acids 5.64g
Cholesterol 0.06mg
Sterols 31.13mg
Iron 1.71mg
9%
Vitamin d 0.00ug
0%
Calcium 21.06mg
2%
Chromium 0.44ug
2%
Sodium 61.92mg
4%
Iodine 0.76ug
1%
Copper 0.13mg
0%
Salt 157.78mg
7%
Selenium 2.80ug
5%
Vitamin e 0.67mg
4%
Zinc 0.49mg
6%
Vitamin c 24.75mg
33%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 111.36ug
16%
Vitamin b1 0.05mg
5%
Vitamin b2 0.04mg
3%
Vitamin b6 0.15mg
12%
Manganese 0.34mg
19%
Magnesium 26.58mg
9%
Potassium 275.07mg
12%
Fluoride 0.01mg
0%
Phosphorus 68.10mg
10%
Vitamin k 11.41ug
13%
Fibre, total 1.63g
0%
Fibre, dietary 2.88g
12%
Niacin equivalents 1.03mg
7%
Molybdenum 0.01mg
0%
Folate 27.26ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.51g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Vegetable gravy, vegetable curry, coconut milk, lins Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable gravy, vegetable curry, coconut milk, lins

Fat 64%
Carbohydrates 25%
Protein 11%

Component Breakdown for Vegetable gravy, vegetable curry, coconut milk, lins

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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