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Vegetable gravy, vegetable curry, coconut milk, lins Calories and nutrition facts · Pulse sauces

218 kcal per medium portion (200 g)
Carbs
13.2 g
Fibre
3.3 g
Sugars
6.8 g
Protein
5.7 g
Fat
15.2 g
109 kcal per 100 g
Carbs
6.6 g
Fibre
1.6 g
Sugars
3.4 g
Protein
2.8 g
Fat
7.6 g

Where the calories come from

Protein 11% Carbs 25% Fat 64%

Vegetable gravy, vegetable curry, coconut milk, lins has 218 kcal per medium portion (200 g), with 13.2 g carbs, 3.3 g fibre, 5.7 g protein and 15.2 g fat. 100 g has 109 kcal.

Share of your daily needs in one medium portion

How much is too much

About 393 g of vegetable gravy, vegetable curry, coconut milk, lins a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2 × medium portion (200 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low cholesterol Milk free Low gluten Soy free Vegan

Last updated June 30, 2026 · Where the data comes from

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Nutrients in vegetable gravy, vegetable curry, coconut milk, lins

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1619g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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