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Nutrition Facts For Vegetable gravy, vegetable curry, coconut milk, lins

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Vegetable gravy, vegetable curry, coconut milk, lins Nutrition Label

Vegetable gravy, vegetable curry, coconut milk, lins Nutrition Facts
Serving Size: 1,619.00g
% Daily Value*
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Energy 442kcal (1,849 kj)
26%
Carbohydrates 27g
12%
Starch 14g
Sugars 14g **
Sucrose 7g
Maltose 0g
Fructose 2.95g
Galactose 0.02g
Glucose 2.90g
Fibre, total 7g
19%
Polyols 0g
Protein 11g
16%
Fat 31g
56%
Polyunsaturated fatty acids 2.08g
Monounsaturated fatty acids 3.68g
Saturated fatty acids 23g
Sterols 126mg
Cholesterol 0.24mg
Water 326g
17%
Alcohol 0g
Salt 638mg **
Calcium 85mg
9%
Chromium 1.78ug
7%
Copper 0.51mg
56%
Fluoride 0.03mg
Iodine 3.07ug
2%
Iron 7mg
38%
Magnesium 108mg
38%
Manganese 1.38mg
77%
Molybdenum 0.04mg
112%
Phosphorus 275mg
46%
Potassium 1,113mg
36%
Selenium 11ug
21%
Sodium 250mg
Zinc 1.99mg
25%
Vitamin A (RAE) 450ug
64%
Vitamin D 0ug
0%
Vitamin E 2.73mg
18%
Vitamin K 46ug
51%
Vitamin B1 0.21mg
19%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 4.17mg
30%
Vitamin B6 0.61mg
47%
Vitamin B9 (Folate) 110ug
28%
Vitamin B12 0ug
0%
Vitamin C 100mg
111%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown for Vegetable gravy, vegetable curry, coconut milk, lins

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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