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Nutrition Facts For Sausage hash, ring bologna, potato, without egg

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sausage hash, ring bologna, potato, without egg Energy Breakdown Sausage hash, ring bologna, potato, without egg Nutrition Label Component Breakdown Sausage hash, ring bologna, potato, without egg
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Sausage hash, ring bologna, potato, without egg Nutrition Label

Sausage hash, ring bologna, potato, without egg Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 162kcal (676 kj)
34%
Carbohydrates 10.99g
4%
Sugars 1.63g
Starch 9.36g
Sucrose 0.39g
Maltose 0.00g
Fructose 0.48g
Galactose 0.00g
Glucose 0.75g
Protein 4.77g
4%
Fat 9.96g
18%
Polyunsaturated fatty acids 1.82g
Monounsaturated fatty acids 4.42g
Saturated fatty acids 3.09g
Cholesterol 14.06mg
Sterols 23.38mg
Iron 0.70mg
4%
Vitamin d 0.27ug
2%
Calcium 18.27mg
2%
Chromium 1.70ug
7%
Sodium 592.62mg
40%
Iodine 29.49ug
20%
Copper 0.08mg
0%
Salt 1,510.00mg
66%
Selenium 3.71ug
7%
Vitamin e 0.84mg
6%
Zinc 0.69mg
9%
Vitamin c 4.34mg
6%
Vitamin b12 0.19ug
8%
Vitamin a (rae) 17.88ug
3%
Vitamin b1 0.19mg
18%
Vitamin b2 0.05mg
5%
Vitamin b6 0.16mg
12%
Manganese 0.16mg
9%
Magnesium 19.10mg
6%
Potassium 273.15mg
12%
Fluoride 0.02mg
1%
Phosphorus 69.20mg
10%
Vitamin k 5.30ug
6%
Fibre, total 0.88g
0%
Fibre, dietary 0.96g
4%
Niacin equivalents 2.07mg
15%
Molybdenum 0.01mg
0%
Folate 11.00ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.87g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sausage hash, ring bologna, potato, without egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage hash, ring bologna, potato, without egg

Fat 59%
Carbohydrates 29%
Protein 12%

Component Breakdown for Sausage hash, ring bologna, potato, without egg

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 162kcal
(675.99kj)
34% of 478.01kcal
(2000kj)
Carbohydrates 10.99g
4% of (250.00 g)
Sugars 1.63g
Starch 9.36g
Sucrose 0.39g
Maltose 0.00g
Fructose 0.48g
Galactose 0.00g
Glucose 0.75g
Protein 4.77g
4% of (125.00 g)
Fat 9.96g
18% of (55.56 g)
Polyunsaturated fatty acids 1.82g
Monounsaturated fatty acids 4.42g
Saturated fatty acids 3.09g
Cholesterol 14.06mg
Sterols 23.38mg
Alcohol 0.00g
0% of (10 g)
Water 78.87g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.70mg
4% of (18 mg)
Calcium 18.27mg
2% of (1000 mg)
Chromium 1.70ug
7% of (25 ug)
Sodium 592.62mg
40% of (1500 mg)
Iodine 29.49ug
20% of (150 ug)
Copper 0.08mg
0% of (900 mg)
Salt 1,510.00mg
66% of (2300 mg)
Selenium 3.71ug
7% of (55 ug)
Zinc 0.69mg
9% of (8 mg)
Manganese 0.16mg
9% of (1.8 mg)
Magnesium 19.10mg
6% of (310 mg)
Potassium 273.15mg
12% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 69.20mg
10% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.27ug
2% of (15 ug)
Vitamin e 0.84mg
6% of (15 mg)
Vitamin c 4.34mg
6% of (75 mg)
Vitamin b12 0.19ug
8% of (2.4 ug)
Vitamin a (rae) 17.88ug
3% of (700 ug)
Vitamin b1 0.19mg
18% of (1.1 mg)
Vitamin b2 0.05mg
5% of (1.1 mg)
Vitamin b6 0.16mg
12% of (1.3 mg)
Vitamin k 5.30ug
6% of (90 ug)
Niacin equivalents 2.07mg
15% of (14 mg)
Folate 11.00ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.88g
0% of (400 g)
Fibre, dietary 0.96g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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