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Nutrition Facts For Sausage hash, ring bologna, potato, without egg

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sausage hash, ring bologna, potato, without egg Energy Breakdown Sausage hash, ring bologna, potato, without egg Nutrition Label Component Breakdown Sausage hash, ring bologna, potato, without egg

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Sausage hash, ring bologna, potato, without egg Nutrition Label

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Sausage hash, ring bologna, potato, without egg Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 162kcal (676 kj)

8%

Carbohydrates 10.99g

4%

Starch 9.36g

Sugars 1.63g

Sucrose 0.39g

Maltose 0.00g

Fructose 0.48g

Galactose 0.00g

Glucose 0.75g

Fibre, total 0.88g

3%

Polyols 0.00g

Protein 4.77g

3%

Fat 9.96g

22%

Polyunsaturated fatty acids 1.82g

Monounsaturated fatty acids 4.42g

Saturated fatty acids 3.09g

Sterols 23.38mg

Cholesterol 14.06mg

Water 78.87g

3%

Alcohol 0.00g

Salt 1,510.00mg

Calcium 18.27mg

2%

Chromium 1.70ug

7%

Copper 0.08mg

0%

Fluoride 0.02mg

Iodine 29.49ug

20%

Iron 0.70mg

4%

Magnesium 19.10mg

7%

Manganese 0.16mg

9%

Molybdenum 0.01mg

0%

Phosphorus 69.20mg

12%

Potassium 273.15mg

9%

Selenium 3.71ug

7%

Sodium 592.62mg

Zinc 0.69mg

9%

Vitamin A (RAE) 17.88ug

3%

Vitamin D 0.27ug

2%

Vitamin E 0.84mg

6%

Vitamin K 5.30ug

6%

Vitamin B1 0.19mg

18%

Vitamin B2 0.05mg

5%

Vitamin B3 (Niacin) equivalents 2.07mg

15%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 11.00ug

3%

Vitamin B12 0.19ug

8%

Vitamin C 4.34mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sausage hash, ring bologna, potato, without egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage hash, ring bologna, potato, without egg

Fat 59%

Carbohydrates 29%

Protein 12%

Component Breakdown for Sausage hash, ring bologna, potato, without egg

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 162kcal
(675.99kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 10.99g

4% of (249.48 g)

3% of (149.69 g)

22% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,510.00mg

30% of maximum (5,000.00 mg)

Calcium 18.27mg

2% of (1,000.00 mg)

Chromium 1.70ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

20% of (150.00 ug)

4% of (18.00 mg)

Magnesium 19.10mg

7% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 69.20mg

12% of (600.00 mg)

Potassium 273.15mg

9% of (3,100.00 mg)

Selenium 3.71ug

7% of (55.00 ug)

Sodium 592.62mg

40% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 17.88ug

3% of (700.00 ug)

Vitamin D 0.27ug

2% of (15.00 ug)

Vitamin E 0.84mg

6% of (15.00 mg)

Vitamin K 5.30ug

6% of (90.00 ug)

Vitamin B1 0.19mg

18% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.07mg

15% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 11.00ug

3% of (400.00 ug)

Vitamin B12 0.19ug

8% of (2.40 ug)

Vitamin C 4.34mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.88g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.82g

Omega-3 polyunsaturated fatty acids 0.37g

Alpha-linolenic acid 358.50mg

EPA fatty acid 1.47mg

DHA fatty acid 1.46mg

Omega-6 polyunsaturated fatty acids 1.41g

Linoleic acid 1,384.61mg

Arachidonic acid 16.84mg

Monounsaturated fatty acids 4.42g

Oleic acid 4,124.52mg

Saturated fatty acids 3.09g

14% of maximum (22.18 g)

Palmitic acid 1,698.76mg

Stearic acid 1.01g

Sterols 23.38mg

Cholesterol 14.06mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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