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Nutrition Facts For Sausage hash, ring bologna, potato, without egg

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Sausage hash, ring bologna, potato, without egg Nutrition Facts

Serving Size: 741.00g

% Daily Value*

Energy 372kcal (1,555 kj)

19%

Carbohydrates 25g

10%

Starch 22g

Sugars 3.76g **

Added Sugars 0g

Sucrose 0.89g

Maltose 0g

Fructose 1.09g

Galactose 0g

Glucose 1.73g

Fibre, total 2.03g

6%

Polyols 0g

Protein 11g

7%

Fat 23g

52%

Polyunsaturated fatty acids 4.19g

Monounsaturated fatty acids 10g

Saturated fatty acids 7g

Sterols 54mg

Cholesterol 32mg

Water 181g

7%

Alcohol 0g

Salt 3,473mg **

Calcium 42mg

4%

Chromium 3.91ug

16%

Copper 0.18mg

19%

Fluoride 0.05mg

Iodine 68ug

45%

Iron 1.61mg

9%

Magnesium 44mg

16%

Manganese 0.37mg

20%

Molybdenum 0.01mg

29%

Phosphorus 159mg

27%

Potassium 628mg

20%

Selenium 9ug

16%

Sodium 1,363mg

Zinc 1.60mg

20%

Vitamin A (RAE) 41ug

6%

Vitamin D 0.62ug

4%

Vitamin E 1.94mg

13%

Vitamin K 12ug

14%

Vitamin B1 0.44mg

40%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 4.76mg

34%

Vitamin B6 0.37mg

28%

Vitamin B9 (Folate) 25ug

6%

Vitamin B12 0.44ug

18%

Vitamin C 10mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 741g

Potato, peeled, boiled without salt

Type: Dish

Potatoes -> Cooked potatoes

306.00

grams
Sausage, ring bologna, average

Type: Food

Meat dishes -> Sausages

250.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

150.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

30.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Unsweetened

Sausage hash, ring bologna, potato, without egg

The ratio of macro elements (protein, fat, carbs) in Sausage hash, ring bologna, potato, without egg

Fat 59%

Carbohydrates 29%

Protein 12%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 372kcal
(1,554.78kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 25.28g

10% of (249.48 g)

7% of (149.69 g)

52% of (44.35 g)

7% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,473.00mg

69% of maximum (5,000.00 mg)

Calcium 42.02mg

4% of (1,000.00 mg)

Chromium 3.91ug

16% of (25.00 ug)

19% of (0.90 mg)

Fluoride 0.05mg

45% of (150.00 ug)

9% of (18.00 mg)

Magnesium 43.92mg

16% of (280.00 mg)

Manganese 0.37mg

20% of (1.80 mg)

Molybdenum 0.01mg

29% of (0.04 mg)

Phosphorus 159.16mg

27% of (600.00 mg)

Potassium 628.25mg

20% of (3,100.00 mg)

Selenium 8.53ug

16% of (55.00 ug)

Sodium 1,363.03mg

91% of maximum (1,500.00 mg)

20% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 41.12ug

6% of (700.00 ug)

Vitamin D 0.62ug

4% of (15.00 ug)

Vitamin E 1.94mg

13% of (15.00 mg)

Vitamin K 12.19ug

14% of (90.00 ug)

Vitamin B1 0.44mg

40% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.76mg

34% of (14.00 mg)

Vitamin B6 0.37mg

28% of (1.30 mg)

Vitamin B9 (Folate) 25.30ug

6% of (400.00 ug)

Vitamin B12 0.44ug

18% of (2.40 ug)

Vitamin C 9.98mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.03g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.19g

Alpha-linolenic acid 824.55mg

EPA fatty acid 3.37mg

DHA fatty acid 3.36mg

Linoleic acid 3,184.61mg

Arachidonic acid 38.74mg

Monounsaturated fatty acids 10.17g

Oleic acid 9,486.40mg

Saturated fatty acids 7.10g

32% of maximum (22.18 g)

Palmitic acid 3,907.15mg

Stearic acid 2.32g

Sterols 53.77mg

Cholesterol 32.34mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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