Catalog -> Fruit and berry dishes -> Fruit and berry dishes other than pies
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
Prune, without stone
Type: Food
Snacks -> Nuts, seeds and dried fruits
150.00
grams
Egg white, 66% of egg mass
Type: Food
Egg dishes -> Egg
140.00
grams
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
42.50
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
2.00
grams
The ratio of macro elements (protein, fat, carbs) in Prune souffle
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