Catalog -> Fruit and berry dishes -> Fruit and berry dishes other than pies

Nutrition Facts For Prune souffle

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Prune souffle Nutrition Label

Prune souffle Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 124kcal (518 kj)
6%
Carbohydrates 22g
8%
Starch 0g
Sugars 22g **
Sucrose 12g
Maltose 0g
Fructose 5g
Galactose 0g
Glucose 5g
Fibre, total 3g
8%
Polyols 0g
Protein 5g
6%
Fat 1g
1%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 14mg
Cholesterol 0mg
Water 69g
3%
Alcohol 0g
Salt 116mg **
Calcium 25mg
3%
Chromium 7ug
21%
Copper 0mg
15%
Fluoride 0mg
Iodine 2ug
1%
Iron 1mg
9%
Magnesium 20mg
6%
Manganese 0mg
6%
Molybdenum 0mg
7%
Phosphorus 34mg
6%
Potassium 339mg
10%
Selenium 5ug
8%
Sodium 46mg
Zinc 0mg
2%
Vitamin A (RAE) 7ug
1%
Vitamin D 0ug
0%
Vitamin E 1mg
4%
Vitamin K 21ug
17%
Vitamin B1 0mg
1%
Vitamin B2 0mg
11%
Vitamin B3 (Niacin) equivalents 2mg
10%
Vitamin B6 0mg
5%
Vitamin B9 (Folate) 2ug
1%
Vitamin B12 0ug
1%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

No additives
Cholesterol reduced
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Low lactose
No coloring agents
No preservatives
No added salt
Soy free

Prune souffle Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Prune souffle

Fat 5%
Carbohydrates 78%
Protein 17%

Component Breakdown for Prune souffle

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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