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Nutrition Facts For Prune souffle

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Prune souffle Nutrition Facts
Serving Size: 535.00g
% Daily Value*
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Energy 330kcal (1,383 kj)
17%
Carbohydrates 59g
24%
Starch 0g
Sugars 59g **
Sucrose 33g
Maltose 0g
Fructose 13g
Galactose 0g
Glucose 13g
Fibre, total 8g
22%
Polyols 0g
Protein 13g
8%
Fat 1.83g
4%
Polyunsaturated fatty acids 0.34g
Monounsaturated fatty acids 0.52g
Saturated fatty acids 0.23g
Sterols 38mg
Cholesterol 0.45mg
Water 183g
7%
Alcohol 0g
Salt 310mg **
Calcium 68mg
7%
Chromium 19ug
78%
Copper 0.36mg
40%
Fluoride 0.09mg
Iodine 6ug
4%
Iron 1.84mg
10%
Magnesium 54mg
19%
Manganese 0.35mg
19%
Molybdenum 0.01mg
17%
Phosphorus 89mg
15%
Potassium 906mg
29%
Selenium 12ug
22%
Sodium 122mg
Zinc 0.46mg
6%
Vitamin A (RAE) 18ug
3%
Vitamin D 0.05ug
0%
Vitamin E 1.75mg
12%
Vitamin K 55ug
61%
Vitamin B1 0.04mg
4%
Vitamin B2 0.37mg
34%
Vitamin B3 (Niacin) equivalents 4.28mg
31%
Vitamin B6 0.21mg
16%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0.08ug
3%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

No additives
Cholesterol reduced
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Low lactose
No coloring agents
No preservatives
No added salt
Soy free

Prune souffle

The ratio of macro elements (protein, fat, carbs) in Prune souffle

Fat 5%
Carbohydrates 78%
Protein 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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