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Nutrition Facts For Prune rice dessert

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Prune rice dessert Nutrition Facts
Serving Size: 1,077.00g
% Daily Value*
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Energy 597kcal (2,499 kj)
30%
Carbohydrates 76g
31%
Starch 25g
Sugars 51g **
Sucrose 25g
Maltose 0g
Fructose 12g
Galactose 0g
Glucose 12g
Fibre, total 8g
23%
Polyols 0g
Protein 7g
5%
Fat 27g
60%
Polyunsaturated fatty acids 0.69g
Monounsaturated fatty acids 6g
Saturated fatty acids 17g
Sterols 44mg
Cholesterol 52mg
Water 226g
9%
Alcohol 0g
Salt 66mg **
Calcium 114mg
11%
Chromium 8ug
33%
Copper 0.41mg
46%
Fluoride 0.11mg
Iodine 12ug
8%
Iron 2.14mg
12%
Magnesium 60mg
22%
Manganese 0.63mg
35%
Molybdenum 0.03mg
66%
Phosphorus 159mg
27%
Potassium 863mg
28%
Selenium 7ug
13%
Sodium 26mg
Zinc 1.09mg
14%
Vitamin A (RAE) 237ug
34%
Vitamin D 0.16ug
1%
Vitamin E 1.96mg
13%
Vitamin K 57ug
64%
Vitamin B1 0.07mg
7%
Vitamin B2 0.28mg
26%
Vitamin B3 (Niacin) equivalents 3.06mg
22%
Vitamin B6 0.25mg
19%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.14ug
6%
Vitamin C 0.54mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free

Prune rice dessert

The ratio of macro elements (protein, fat, carbs) in Prune rice dessert

Fat 42%
Carbohydrates 53%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 597kcal
(2,498.82kj)
30% of 1,995.81kcal
(8350.48kj)
Carbohydrates 76.28g
31% of (249.48 g)
Protein 7.00g
5% of (149.69 g)
Fat 26.61g
60% of (44.35 g)
Water 226.24g
9% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 65.63mg
1% of maximum (5,000.00 mg)
Calcium 113.80mg
11% of (1,000.00 mg)
Chromium 8.33ug
33% of (25.00 ug)
Copper 0.41mg
46% of (0.90 mg)
Fluoride 0.11mg
Iodine 12.39ug
8% of (150.00 ug)
Iron 2.14mg
12% of (18.00 mg)
Magnesium 60.22mg
22% of (280.00 mg)
Manganese 0.63mg
35% of (1.80 mg)
Molybdenum 0.03mg
66% of (0.04 mg)
Phosphorus 159.04mg
27% of (600.00 mg)
Potassium 862.61mg
28% of (3,100.00 mg)
Selenium 7.04ug
13% of (55.00 ug)
Sodium 25.74mg
2% of maximum (1,500.00 mg)
Zinc 1.09mg
14% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 237.23ug
34% of (700.00 ug)
Vitamin D 0.16ug
1% of (15.00 ug)
Vitamin E 1.96mg
13% of (15.00 mg)
Vitamin K 57.35ug
64% of (90.00 ug)
Vitamin B1 0.07mg
7% of (1.10 mg)
Vitamin B2 0.28mg
26% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.06mg
22% of (14.00 mg)
Vitamin B6 0.25mg
19% of (1.30 mg)
Vitamin B9 (Folate) 12.17ug
3% of (400.00 ug)
Vitamin B12 0.14ug
6% of (2.40 ug)
Vitamin C 0.54mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 25.31g
Sugars 50.99g
102% of maximum (49.90 g)
Sucrose 24.58g
Maltose 0.00g
Fructose 12.18g
Galactose 0.00g
Glucose 12.02g
Fibre, total 7.94g
23% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.69g
Omega-3 0.11g
Alpha-linolenic acid 113.57mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.45g
Linoleic acid 396.16mg
Arachidonic acid 21.74mg
Monounsaturated fatty acids 5.91g
Oleic acid 5,039.13mg
Saturated fatty acids 17.20g
78% of maximum (22.18 g)
Palmitic acid 7,501.44mg
Stearic acid 2.66g
Sterols 43.94mg
Cholesterol 52.02mg
Trans fatty acids 0.75g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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