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Prune rice dessert Calories and nutrition facts · Fruit and berry dishes other than pies

250 kcal per medium portion (150 g)
Carbs
31.9 g
Fibre
3.3 g
Sugars
21.3 g
Protein
2.9 g
Fat
11.1 g
166 kcal per 100 g
Carbs
21.2 g
Fibre
2.2 g
Sugars
14.2 g
Protein
2 g
Fat
7.4 g

Where the calories come from

Protein 5% Carbs 53% Fat 42%

Prune rice dessert has 250 kcal per medium portion (150 g), with 31.9 g carbs, 3.3 g fibre, 2.9 g protein and 11.1 g fat. 100 g has 166 kcal.

Share of your daily needs in one medium portion

How much is too much

About 463 g of prune rice dessert a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 3.1 × medium portion (150 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in prune rice dessert

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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