Potato wedges, oven-baked Calories and nutrition facts · Fried potatoes, French fries
- Carbs
- 21.2 g
- Fibre
- 1.4 g
- Sugars
- 0.82 g
- Protein
- 2.6 g
- Fat
- 7 g
Where the calories come from
Potato wedges, oven-baked has 163 kcal per serving (110 g), with 21.2 g carbs, 1.4 g fibre, 2.6 g protein and 7 g fat. 100 g has 149 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in potato wedges, oven-baked
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.79µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 1.57mg14% of daily
-
Vitamin K 10µg15% of daily
-
Vitamin B1 0.23mg27% of daily
-
Vitamin B2 0.04mg2% of daily
-
8% of daily
-
Vitamin B6 0.17mg10% of daily
-
Vitamin B9 (Folate) 24µg7% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 10mg10% of daily
Minerals
-
Salt 677mg14% of max
-
Calcium 10mg1% of daily
-
Chromium 0.99µg4% of daily
-
Copper 0.13mg10% of daily
-
Fluoride 0.02mg
-
Iodine 18µg12% of daily
-
Iron 0.93mg6% of daily
-
Magnesium 33mg11% of daily
-
Manganese 0.30mg10% of daily
-
Molybdenum 0.01mg11% of daily
-
Phosphorus 63mg12% of daily
-
Potassium 685mg20% of daily
-
Selenium 0.87µg1% of daily
-
Sodium 266mg13% of max
-
Zinc 0.43mg5% of daily
Carbohydrates
-
Starch 20g
-
Sugars 0.82g2% of max
-
Added Sugars 0g0% of max
-
Sucrose 0g
-
Maltose 0g
-
Fructose 0.41g
-
Galactose 0g
-
Glucose 0.41g
-
Fibre, total 1.37g5% of daily
-
Polyols 0g
Fats
-
Omega-3 0.69g
-
Alpha-linolenic acid 690mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 1.74g
-
Linoleic acid 1,736mg
-
Arachidonic acid 0mg
-
Oleic acid 3,692mg
-
Saturated fatty acids 0.48g2% of max
-
Palmitic acid 319mg
-
Stearic acid 0.12g
-
Cholesterol 0.70mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar fried potatoes, french fries
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.