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Potato wedges, oven-baked Calories and nutrition facts · Fried potatoes, French fries

163 kcal per serving (110 g)

Carbs: 21.2 g
Fibre: 1.4 g
Sugars: 0.82 g
Protein: 2.6 g
Fat: 7 g

Where the calories come from

Protein 7% Carbs 54% Fat 40%

Potato wedges, oven-baked has 163 kcal per serving (110 g), with 21.2 g carbs, 1.4 g fibre, 2.6 g protein and 7 g fat. 100 g has 149 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Unsweetened Vegan

Last updated November 2, 2026 · Where the data comes from

Get to know potato wedges, oven-baked in Nutriely

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Other forms of potato

Nutrients in potato wedges, oven-baked

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 163 kcal (684 kJ)

8% of daily
Carbohydrates, net 21g

8% of daily
Protein 2.57g

3% of daily
Fat 7g

10% of daily
Water 77g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 0.79µg

0% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 1.57mg

14% of daily
Vitamin K 10µg

15% of daily
Vitamin B1 0.23mg

27% of daily
Vitamin B2 0.04mg

2% of daily
Vitamin B3 (Niacin) equivalents 1.13mg

8% of daily
Vitamin B6 0.17mg

10% of daily
Vitamin B9 (Folate) 24µg

7% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 10mg

10% of daily

Minerals

Salt 677mg

14% of max
Calcium 10mg

1% of daily
Chromium 0.99µg

4% of daily
Copper 0.13mg

10% of daily
Fluoride 0.02mg
Iodine 18µg

12% of daily
Iron 0.93mg

6% of daily
Magnesium 33mg

11% of daily
Manganese 0.30mg

10% of daily
Molybdenum 0.01mg

11% of daily
Phosphorus 63mg

12% of daily
Potassium 685mg

20% of daily
Selenium 0.87µg

1% of daily
Sodium 266mg

13% of max
Zinc 0.43mg

5% of daily

Carbohydrates

Starch 20g
Sugars 0.82g

2% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0.41g
Galactose 0g
Glucose 0.41g
Fibre, total 1.37g

5% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 633g

Potato, peeled

Type: Food

Potatoes -> Cooked potatoes

600.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

30.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

3.00

grams

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Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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