Potato wedges, oven-baked Nutrition Label

Potato wedges, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 149kcal (621 kj)
31%
Carbohydrates 19.26g
8%
Sugars 0.75g
Starch 18.51g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.37g
Galactose 0.00g
Glucose 0.37g
Protein 2.34g
2%
Fat 6.35g
11%
Fatty acids, total polyunsaturated 2.21g
Fatty acids, total monounsaturated cis 3.48g
Fatty acids, total saturated 0.44g
Cholesterol (gc) 0.64mg
Sterols 44.58mg
Iron 0.85mg
5%
Vitamin d 0.00ug
0%
Calcium 8.91mg
1%
Chromium 0.90ug
4%
Sodium 241.61mg
16%
Iodine 16.77ug
11%
Copper 0.11mg
0%
Salt 615.64mg
27%
Selenium 0.79ug
1%
Vitamin e alphatocopherol 1.43mg
10%
Zinc 0.39mg
5%
Vitamin c (ascorbic acid) 8.70mg
12%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.72ug
0%
Thiamin (vitamin b1) 0.21mg
19%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 0.27mg
15%
Magnesium 30.17mg
10%
Potassium 622.56mg
27%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 57.70mg
8%
Vitamin k 9.54ug
11%
Fibre, total 1.24g
0%
Fibre, dietary 1.74g
7%
Niacin equivalents, total 1.03mg
7%
Molybdenum 0.01mg
0%
Folate 21.59ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.00g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Potato wedges, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Potato wedges, oven-baked

Fat 40%
Carbohydrates 54%
Protein 7%

Component Breakdown for Potato wedges, oven-baked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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