French fries, frozen Calories and nutrition facts · Fried potatoes, French fries
- Carbs
- 35.7 g
- Fibre
- 0.8 g
- Sugars
- 0.48 g
- Protein
- 3.6 g
- Fat
- 5.4 g
Where the calories come from
French fries, frozen has 210 kcal per serving (85 g), with 35.7 g carbs, 0.8 g fibre, 3.6 g protein and 5.4 g fat. 100 g has 247 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know french fries, frozen in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.61µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 1.37mg12% of daily
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Vitamin K 9µg13% of daily
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Vitamin B1 0.20mg24% of daily
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Vitamin B2 0.03mg2% of daily
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11% of daily
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Vitamin B6 0.11mg7% of daily
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Vitamin B9 (Folate) 15µg5% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 4mg4% of daily
Minerals
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Salt 2.40mg0% of max
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Calcium 6mg1% of daily
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Chromium 0.71µg3% of daily
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Copper 0.09mg7% of daily
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Fluoride 0.01mg
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Iodine 0.94µg1% of daily
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Iron 0.64mg4% of daily
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Magnesium 23mg8% of daily
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Manganese 0.21mg7% of daily
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Molybdenum 0.00mg7% of daily
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Phosphorus 44mg8% of daily
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Potassium 471mg13% of daily
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Selenium 0.60µg1% of daily
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Sodium 0.94mg0% of max
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Zinc 0.30mg3% of daily
Carbohydrates
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Starch 41g
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Sugars 0.56g1% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0.28g
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Galactose 0g
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Glucose 0.28g
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Fibre, total 0.94g4% of daily
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Polyols 0g
Fats
-
Omega-3 0.09g
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Alpha-linolenic acid 87mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.67g
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Linoleic acid 674mg
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Arachidonic acid 0mg
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Oleic acid 2,011mg
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Saturated fatty acids 1.97g9% of max
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Palmitic acid 1,609mg
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Stearic acid 0.27g
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Cholesterol 0mg
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Trans fatty acids 0.25g
Amino acids
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Histidine 0.05g5% of daily
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Isoleucine 0.12g9% of daily
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Leucine 0.17g6% of daily
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Lysine 0.15g6% of daily
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Methionine 0.03g2% of daily
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Cysteine no data
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Phenylalanine 0.12g5% of daily
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Tyrosine 0.07g6% of daily
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Tryptophan 0.04g11% of daily
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Threonine 0.13g9% of daily
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Valine 0.14g9% of daily
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Alanine 0.10g
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Arginine 0.13g
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Asparagine no data
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Aspartic acid 0.66g
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Cystine 0.02g3% of daily
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Glutamic acid 0.44g
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Glutamine no data
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Glycine 0.10g
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Proline 0.09g
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Serine 0.10g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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