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Catalog -> Cereals and cereal products -> Pizza

Nutrition Facts For Pizza, vegetarian pizza, pizza bianca, without tomato

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pizza, vegetarian pizza, pizza bianca, without tomato Nutrition Facts

Serving Size: 1,576.00g

% Daily Value*

Energy 224kcal (935 kj)

10%

Carbohydrates, net 24g

7%

Starch 20g

Sugars 4.06g **

Added Sugars 0g

Sucrose 0.26g

Maltose 0.28g

Fructose 1.57g

Galactose 0.01g

Glucose 1.38g

Fibre, total 6g

17%

Polyols 0g

Protein 6g

7%

Fat 10g

13%

Polyunsaturated fatty acids 0.96g

Monounsaturated fatty acids 3.76g

Saturated fatty acids 4.33g

Sterols 51mg

Cholesterol 11mg

Water 127g

5%

Alcohol 0g

Salt 993mg **

Calcium 45mg

5%

Chromium 1.80ug

5%

Copper 0.26mg

29%

Fluoride 0.03mg

Iodine 29ug

20%

Iron 1.63mg

20%

Magnesium 61mg

17%

Manganese 1.09mg

48%

Molybdenum 0.03mg

68%

Phosphorus 240mg

40%

Potassium 516mg

15%

Selenium 8ug

15%

Sodium 390mg

Zinc 1.70mg

15%

Vitamin A (RAE) 101ug

11%

Vitamin D 0.08ug

1%

Vitamin E 1.78mg

12%

Vitamin K 13ug

11%

Vitamin B1 0.18mg

17%

Vitamin B2 0.24mg

18%

Vitamin B3 (Niacin) equivalents 5mg

32%

Vitamin B6 0.40mg

27%

Vitamin B9 (Folate) 71ug

18%

Vitamin B12 0.05ug

2%

Vitamin C 43mg

48%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1576g

Tomato

Type: Food

Vegetable dishes -> Vegetables

300.00

grams
Flour, whole wheat flour

Type: Food

Cereals and cereal products -> Flour

245.00

grams
Champignon

Type: Food

Vegetable dishes -> Mushroom

200.00

grams
Cauliflower, boiled

Type: Food

Vegetable dishes -> Cooked vegetables

200.00

grams
Sweet pepper

Type: Food

Vegetable dishes -> Vegetables

180.00

grams
Creme fraiche, 28% fat

Type: Food

Milk dishes -> Fermented milk products, other

150.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

150.00

grams
Onion, red onion

Type: Food

Vegetable dishes -> Vegetables

65.00

grams
Oil, olive oil

Type: Food

Fat and fat products -> Oils

28.00

grams
Rocket, arugula

Type: Food

Vegetable dishes -> Vegetables

20.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

15.00

grams
Lemon juice

Type: Food

Fruit and berry dishes -> Juices

15.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

7.50

grams

Food Preferences

Egg free

Low lactose

Soy free

Unsweetened

Pizza, vegetarian pizza, pizza bianca, without tomato

The ratio of macro elements (protein, fat, carbs) in Pizza, vegetarian pizza, pizza bianca, without tomato

Fat 43%

Carbohydrates, net 45%

Protein 12%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 224kcal
(935.17kj)

10% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 23.63g

7% of (317.63 g)

7% of (86.63 g)

13% of (77.00 g)

5% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (5,000.00 mg)

Calcium 45.43mg

5% of (1,000.00 mg)

Chromium 1.80ug

5% of (35.00 ug)

29% of (0.90 mg)

Fluoride 0.03mg

20% of (150.00 ug)

20% of (8.00 mg)

Magnesium 61.07mg

17% of (350.00 mg)

Manganese 1.09mg

48% of (2.30 mg)

Molybdenum 0.03mg

68% of (0.04 mg)

Phosphorus 240.37mg

40% of (600.00 mg)

Potassium 515.93mg

15% of (3,500.00 mg)

Selenium 8.16ug

15% of (55.00 ug)

Sodium 389.64mg

26% of maximum (1,500.00 mg)

15% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 100.55ug

11% of (900.00 ug)

Vitamin D 0.08ug

1% of (15.00 ug)

Vitamin E 1.78mg

12% of (15.00 mg)

Vitamin K 13.05ug

11% of (120.00 ug)

Vitamin B1 0.18mg

17% of (1.10 mg)

Vitamin B2 0.24mg

18% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 5.13mg

32% of (16.00 mg)

Vitamin B6 0.40mg

27% of (1.50 mg)

Vitamin B9 (Folate) 70.96ug

18% of (400.00 ug)

Vitamin B12 0.05ug

2% of (2.40 ug)

Vitamin C 42.81mg

48% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.01g

Fibre, total 6.10g

17% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.96g

Alpha-linolenic acid 99.10mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 821.17mg

Arachidonic acid 0.05mg

Monounsaturated fatty acids 3.76g

Oleic acid 3,504.77mg

Saturated fatty acids 4.33g

17% of maximum (25.67 g)

Palmitic acid 2,191.22mg

Stearic acid 0.64g

Sterols 50.58mg

Cholesterol 11.02mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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