Nutriely

Catalog -> Cereals and cereal products -> Pizza

Nutrition Facts For Pizza, vegetarian pizza, mushroom, onion, sweet pepper, olive

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pizza, vegetarian pizza, mushroom, onion, sweet pepper, olive Nutrition Facts
Serving Size: 1,555.00g
% Daily Value*
Loading...
Energy 290kcal (1,215 kj)
15%
Carbohydrates, net 28g
12%
Starch 25g
Sugars 3.11g **
Added Sugars 0g
Sucrose 0.26g
Maltose 0.32g
Fructose 1.42g
Galactose 0g
Glucose 1.13g
Fibre, total 3.54g
10%
Polyols 0g
Protein 13g
8%
Fat 13g
30%
Polyunsaturated fatty acids 1.55g
Monounsaturated fatty acids 5g
Saturated fatty acids 5g
Sterols 57mg
Cholesterol 19mg
Water 105g
4%
Alcohol 0g
Salt 1,620mg **
Calcium 259mg
26%
Chromium 2.50ug
10%
Copper 0.48mg
54%
Fluoride 0.04mg
Iodine 30ug
20%
Iron 0.89mg
5%
Magnesium 32mg
11%
Manganese 0.32mg
18%
Molybdenum 0.02mg
62%
Phosphorus 234mg
39%
Potassium 353mg
11%
Selenium 11ug
21%
Sodium 636mg
Zinc 1.69mg
21%
Vitamin A (RAE) 104ug
15%
Vitamin A (Retinol) 59ug
Vitamin D 0.11ug
1%
Vitamin E 1.75mg
12%
Vitamin K 9ug
10%
Vitamin B1 0.08mg
8%
Vitamin B2 0.27mg
25%
Vitamin B3 (Niacin) equivalents 5mg
36%
Vitamin B6 0.28mg
22%
Vitamin B9 (Folate) 62ug
16%
Vitamin B12 0.51ug
21%
Vitamin C 34mg
37%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

This recipe yields: 1 servings
Serving Size: 1555g

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Pizza, vegetarian pizza, mushroom, onion, sweet pepper, olive

The ratio of macro elements (protein, fat, carbs) in Pizza, vegetarian pizza, mushroom, onion, sweet pepper, olive

Fat 42%
Carbohydrates, net 40%
Protein 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 290kcal
(1,214.55kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 28.17g
12% of (231.98 g)
Protein 12.67g
8% of (149.69 g)
Fat 13.23g
30% of (44.35 g)
Water 105.18g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,619.61mg
32% of maximum (5,000.00 mg)
Calcium 258.98mg
26% of (1,000.00 mg)
Chromium 2.50ug
10% of (25.00 ug)
Copper 0.48mg
54% of (0.90 mg)
Fluoride 0.04mg
Iodine 30.08ug
20% of (150.00 ug)
Iron 0.89mg
5% of (18.00 mg)
Magnesium 31.91mg
11% of (280.00 mg)
Manganese 0.32mg
18% of (1.80 mg)
Molybdenum 0.02mg
62% of (0.04 mg)
Phosphorus 233.80mg
39% of (600.00 mg)
Potassium 353.08mg
11% of (3,100.00 mg)
Selenium 11.42ug
21% of (55.00 ug)
Sodium 635.64mg
42% of maximum (1,500.00 mg)
Zinc 1.69mg
21% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 103.87ug
15% of (700.00 ug)
Vitamin A (Retinol) 58.73ug
Vitamin D 0.11ug
1% of (15.00 ug)
Vitamin E 1.75mg
12% of (15.00 mg)
Vitamin K 9.17ug
10% of (90.00 ug)
Vitamin B1 0.08mg
8% of (1.10 mg)
Vitamin B2 0.27mg
25% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.10mg
36% of (14.00 mg)
Vitamin B6 0.28mg
22% of (1.30 mg)
Vitamin B9 (Folate) 62.39ug
16% of (400.00 ug)
Vitamin B12 0.51ug
21% of (2.40 ug)
Vitamin C 33.69mg
37% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 25.06g
Sugars 3.11g
6% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.26g
Maltose 0.32g
Fructose 1.42g
Galactose 0.00g
Glucose 1.13g
Fibre, total 3.54g
10% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.55g
Omega-3 0.32g
Alpha-linolenic acid 315.93mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.19g
Linoleic acid 1,170.17mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 5.06g
Oleic acid 4,757.08mg
Saturated fatty acids 5.34g
24% of maximum (22.18 g)
Palmitic acid 2,391.10mg
Stearic acid 1.01g
Sterols 57.30mg
Cholesterol 19.36mg
Trans fatty acids 0.28g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more