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Nutrition Facts For Pizza, salami pizza, pineapple, shrimp, blue cheese

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pizza, salami pizza, pineapple, shrimp, blue cheese Nutrition Facts
Serving Size: 1,480.00g
% Daily Value*
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Energy 410kcal (1,716 kj)
21%
Carbohydrates, net 29g
12%
Starch 26g
Sugars 3.28g **
Added Sugars 0g
Sucrose 1.04g
Maltose 0.32g
Fructose 0.98g
Galactose 0g
Glucose 0.95g
Fibre, total 2.26g
9%
Polyols 0g
Protein 22g
14%
Fat 23g
51%
Polyunsaturated fatty acids 2.51g
Monounsaturated fatty acids 8g
Saturated fatty acids 10g
Cholesterol 62mg
Water 95g
5%
Alcohol 0g
Salt 2,322mg **
Calcium 322mg
32%
Chromium 5ug
21%
Copper 0.46mg
36%
Fluoride 0.06mg
Iodine 58ug
39%
Iron 1.60mg
10%
Magnesium 39mg
13%
Manganese 0.56mg
19%
Molybdenum 0.01mg
20%
Phosphorus 307mg
56%
Potassium 312mg
9%
Selenium 18ug
25%
Sodium 911mg
Zinc 2.92mg
36%
Vitamin A (RAE) 110ug
17%
Vitamin A (Retinol) 97ug
Vitamin D 0.17ug
1%
Vitamin E 1.72mg
16%
Vitamin K 9ug
13%
Vitamin B1 0.17mg
16%
Vitamin B2 0.27mg
17%
Vitamin B3 (Niacin) equivalents 7mg
53%
Vitamin B6 0.25mg
15%
Vitamin B9 (Folate) 55ug
17%
Vitamin B12 1.19ug
30%
Vitamin C 4.55mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

This recipe yields: 1 servings
Serving Size: 1480g

Food Preferences

Egg free
Lactose free
Soy free
Unsweetened

Pizza, salami pizza, pineapple, shrimp, blue cheese

The ratio of macro elements (protein, fat, carbs) in Pizza, salami pizza, pineapple, shrimp, blue cheese

Fat 50%
Carbohydrates, net 28%
Protein 21%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 410kcal
(1,716.26kj)
21% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 28.83g
12% of (236.98 g)
Protein 21.65g
14% of (149.69 g)
Fat 22.63g
51% of (44.35 g)
Water 95.01g
5% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,321.62mg
46% of maximum (5,000.00 mg)
Calcium 322.14mg
32% of (1,000.00 mg)
Chromium 5.16ug
21% of (25.00 ug)
Copper 0.46mg
36% of (1.30 mg)
Fluoride 0.06mg
Iodine 58.45ug
39% of (150.00 ug)
Iron 1.60mg
10% of (16.00 mg)
Magnesium 38.78mg
13% of (300.00 mg)
Manganese 0.56mg
19% of (3.00 mg)
Molybdenum 0.01mg
20% of (0.06 mg)
Phosphorus 307.48mg
56% of (550.00 mg)
Potassium 311.68mg
9% of (3,500.00 mg)
Selenium 17.66ug
25% of (70.00 ug)
Sodium 911.16mg
46% of maximum (2,000.00 mg)
Zinc 2.92mg
36% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 110.38ug
17% of (650.00 ug)
Vitamin A (Retinol) 96.62ug
Vitamin D 0.17ug
1% of (15.00 ug)
Vitamin E 1.72mg
16% of (11.00 mg)
Vitamin K 8.88ug
13% of (70.00 ug)
Vitamin B1 0.17mg
16% of (1.10 mg)
Vitamin B2 0.27mg
17% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 7.39mg
53% of (14.00 mg)
Vitamin B6 0.25mg
15% of (1.60 mg)
Vitamin B9 (Folate) 55.28ug
17% of (330.00 ug)
Vitamin B12 1.19ug
30% of (4.00 ug)
Vitamin C 4.55mg
5% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 25.55g
Sugars 3.28g
7% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.04g
Maltose 0.32g
Fructose 0.98g
Galactose 0.00g
Glucose 0.95g
Fibre, total 2.26g
9% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.51g
Omega-3 0.49g
Alpha-linolenic acid 440.99mg
EPA fatty acid 12.59mg
DHA fatty acid 12.39mg
Omega-6 1.91g
Linoleic acid 1,853.93mg
Arachidonic acid 23.54mg
Monounsaturated fatty acids 7.87g
Oleic acid 7,122.15mg
Saturated fatty acids 10.42g
47% of maximum (22.18 g)
Palmitic acid 4,989.31mg
Stearic acid 2.41g
Cholesterol 62.09mg
Trans fatty acids 0.41g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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