Pizza, salami pizza, pineapple, shrimp, blue cheese Nutrition Label

Pizza, salami pizza, pineapple, shrimp, blue cheese Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 234kcal (981 kj)
14%
Protein 12.37g
12%
Carbohydrates 16.47g
8%
Sugars 1.88g
Starch 14.60g
Maltose 0.18g
Sucrose 0.60g
Fructose 0.56g
Galactose 0.00g
Glucose 0.54g
Fat 12.93g
26%
Fatty acids, total polyunsaturated 1.44g
Fatty acids, total monounsaturated cis 4.50g
Fatty acids, total saturated 5.95g
Cholesterol (gc) 35.48mg
Sterols 21.81mg
Iron 0.91mg
11%
Vitamin d 0.10ug
1%
Calcium 184.08mg
18%
Chromium 2.95ug
8%
Sodium 520.66mg
35%
Iodine 33.40ug
22%
Copper 0.26mg
0%
Salt 1,326.64mg
58%
Selenium 10.09ug
18%
Vitamin e alphatocopherol 0.98mg
7%
Zinc 1.67mg
15%
Vitamin c (ascorbic acid) 2.60mg
3%
Vitamin b-12 (cobalamin) 0.68ug
28%
Vitamin a retinol activity equivalents 63.07ug
7%
Thiamin (vitamin b1) 0.10mg
8%
Riboflavine (vitamin b2) 0.15mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.32mg
14%
Magnesium 22.16mg
6%
Potassium 178.10mg
6%
Fluoride 0.04mg
1%
Phosphorus 175.70mg
25%
Vitamin k 5.08ug
4%
Fibre, total 1.29g
0%
Fibre, dietary 1.01g
4%
Niacin equivalents, total 4.22mg
26%
Molybdenum 0.01mg
0%
Folate 31.59ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 54.29g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, salami pizza, pineapple, shrimp, blue cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, salami pizza, pineapple, shrimp, blue cheese

Fat 50%
Carbohydrates 28%
Protein 21%

Component Breakdown for Pizza, salami pizza, pineapple, shrimp, blue cheese

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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