Pizza, salami pizza, ham, minced meat and onion Nutrition Label

Pizza, salami pizza, ham, minced meat and onion Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 225kcal (941 kj)
47%
Carbohydrates 16.25g
7%
Sugars 1.33g
Starch 14.92g
Sucrose 0.12g
Maltose 0.18g
Fructose 0.53g
Galactose 0.00g
Glucose 0.50g
Protein 12.75g
10%
Fat 11.80g
21%
Fatty acids, total polyunsaturated 1.38g
Fatty acids, total monounsaturated cis 4.46g
Fatty acids, total saturated 5.12g
Cholesterol (gc) 28.88mg
Sterols 21.43mg
Iron 0.72mg
4%
Vitamin d 0.12ug
1%
Calcium 151.88mg
15%
Chromium 3.72ug
15%
Sodium 465.62mg
31%
Iodine 18.68ug
12%
Copper 0.26mg
0%
Salt 1,186.40mg
52%
Selenium 9.78ug
18%
Vitamin e alphatocopherol 0.76mg
5%
Zinc 1.65mg
21%
Vitamin c (ascorbic acid) 2.55mg
3%
Vitamin b-12 (cobalamin) 0.60ug
25%
Vitamin a retinol activity equivalents 44.44ug
6%
Thiamin (vitamin b1) 0.10mg
9%
Riboflavine (vitamin b2) 0.15mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.21mg
16%
Manganese 0.21mg
11%
Magnesium 20.58mg
7%
Potassium 203.93mg
9%
Fluoride 0.03mg
1%
Phosphorus 175.20mg
25%
Vitamin k 5.45ug
6%
Fibre, total 1.28g
0%
Fibre, dietary 0.99g
4%
Niacin equivalents, total 4.98mg
36%
Molybdenum 0.01mg
0%
Folate 26.84ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 55.35g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pizza, salami pizza, ham, minced meat and onion Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, salami pizza, ham, minced meat and onion

Fat 48%
Carbohydrates 29%
Protein 23%

Component Breakdown for Pizza, salami pizza, ham, minced meat and onion

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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