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Nutrition Facts For Pizza, salami pizza, ham, minced meat and onion

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pizza, salami pizza, ham, minced meat and onion Nutrition Label

Pizza, salami pizza, ham, minced meat and onion Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 225kcal (941 kj)
11%
Carbohydrates 16.25g
7%
Starch 14.92g
Sugars 1.33g **
Sucrose 0.12g
Maltose 0.18g
Fructose 0.53g
Galactose 0.00g
Glucose 0.50g
Fibre, total 1.28g
4%
Polyols 0.00g
Protein 12.75g
9%
Fat 11.80g
27%
Polyunsaturated fatty acids 1.38g
Monounsaturated fatty acids 4.46g
Saturated fatty acids 5.12g
Sterols 21.43mg
Cholesterol 28.88mg
Water 55.35g
2%
Alcohol 0.00g
Salt 1,186.40mg **
Calcium 151.88mg
15%
Chromium 3.72ug
15%
Copper 0.26mg
28%
Fluoride 0.03mg
Iodine 18.68ug
12%
Iron 0.72mg
4%
Magnesium 20.58mg
7%
Manganese 0.21mg
11%
Molybdenum 0.01mg
19%
Phosphorus 175.20mg
29%
Potassium 203.93mg
7%
Selenium 9.78ug
18%
Sodium 465.62mg
Zinc 1.65mg
21%
Vitamin A (RAE) 44.44ug
6%
Vitamin D 0.12ug
1%
Vitamin E 0.76mg
5%
Vitamin K 5.45ug
6%
Vitamin B1 0.10mg
9%
Vitamin B2 0.15mg
14%
Vitamin B3 (Niacin) equivalents 4.98mg
36%
Vitamin B6 0.21mg
16%
Vitamin B9 (Folate) 26.84ug
7%
Vitamin B12 0.60ug
25%
Vitamin C 2.55mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Pizza, salami pizza, ham, minced meat and onion Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, salami pizza, ham, minced meat and onion

Fat 48%
Carbohydrates 29%
Protein 23%

Component Breakdown for Pizza, salami pizza, ham, minced meat and onion

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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