Pizza, ham pizza, shrimp, pineapple, blue cheese Nutrition Label

Pizza, ham pizza, shrimp, pineapple, blue cheese Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 194kcal (813 kj)
10%
Carbohydrates 16.44g
7%
Starch 14.55g
Fibre, total 1.29g
4%
Maltose 0.18g
Sucrose 0.59g
Polyols 0.00g
Sugars 1.89g
Fructose 0.56g
Galactose 0.00g
Glucose 0.56g
Protein 11.66g
18%
Fat 8.75g
13%
Polyunsaturated fatty acids 0.91g
Monounsaturated fatty acids 2.58g
Saturated fatty acids 4.31g
Cholesterol 32.27mg
Sterols 21.68mg
Iron 0.69mg
4%
Vitamin D 0.10ug
1%
Calcium 181.27mg
18%
Chromium 4.08ug
16%
Sodium 411.44mg
Iodine 33.13ug
22%
Copper 0.26mg
0%
Salt 1,048.34mg
Selenium 9.34ug
17%
Vitamin E 0.92mg
6%
Zinc 1.45mg
18%
Vitamin C 2.59mg
3%
Vitamin B12 0.55ug
23%
Vitamin A (RAE) 61.45ug
9%
Vitamin B1 0.06mg
5%
Vitamin B2 0.16mg
15%
Vitamin B6 0.14mg
11%
Manganese 0.27mg
15%
Magnesium 19.25mg
7%
Potassium 158.42mg
5%
Fluoride 0.03mg
Phosphorus 173.30mg
29%
Vitamin K 5.16ug
6%
Vitamin B3 (Niacin) equivalents 4.24mg
30%
Vitamin B9 (Folate) 30.98ug
8%
Alcohol 0.00g
Water 59.48g
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes
Browse Foods

Pizza, ham pizza, shrimp, pineapple, blue cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pizza, ham pizza, shrimp, pineapple, blue cheese

Fat 41%
Carbohydrates 34%
Protein 24%

Component Breakdown for Pizza, ham pizza, shrimp, pineapple, blue cheese

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.