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Pizza, ham pizza, shrimp, mushroom, tuna fish Calories and nutrition facts · Pizza

320 kcal per medium portion (175 g)
Carbs
29.3 g
Fibre
2.5 g
Sugars
1.9 g
Protein
20.4 g
Fat
12.8 g
183 kcal per 100 g
Carbs
16.7 g
Fibre
1.5 g
Sugars
1.1 g
Protein
11.7 g
Fat
7.3 g

Where the calories come from

Protein 26% Carbs 37% Fat 37%

Pizza, ham pizza, shrimp, mushroom, tuna fish has 320 kcal per medium portion (175 g), with 29.3 g carbs, 2.5 g fibre, 20.4 g protein and 12.8 g fat. 100 g has 183 kcal.

Share of your daily needs in one medium portion

How much is too much

About 564 g of pizza, ham pizza, shrimp, mushroom, tuna fish a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3.2 × medium portion (175 g).

Diet tags

Egg free Lactose free Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in pizza, ham pizza, shrimp, mushroom, tuna fish

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1400g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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