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Nutrition Facts For Peanut butter with added salt and sugar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Peanut butter with added salt and sugar Energy Breakdown Peanut butter with added salt and sugar Nutrition Label Component Breakdown Peanut butter with added salt and sugar

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Peanut butter with added salt and sugar Nutrition Label

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Peanut butter with added salt and sugar Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 583kcal (2,440 kj)

29%

Carbohydrates 11.29g

5%

Starch 5.54g

Sugars 5.75g

Sucrose 5.75g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 7.47g

21%

Polyols 0.00g

Protein 22.50g

15%

Fat 48.80g

110%

Polyunsaturated fatty acids 15.19g

Monounsaturated fatty acids 18.05g

Saturated fatty acids 8.08g

Sterols 129.62mg

Cholesterol 0.42mg

Water 7.21g

0%

Alcohol 0.00g

Salt 791.10mg

Calcium 70.40mg

7%

Chromium 7.04ug

28%

Copper 0.76mg

0%

Fluoride 0.00mg

Iodine 4.45ug

3%

Iron 2.57mg

14%

Magnesium 159.34mg

57%

Manganese 1.34mg

74%

Molybdenum 0.00mg

0%

Phosphorus 290.60mg

48%

Potassium 589.23mg

19%

Selenium 2.64ug

5%

Sodium 310.48mg

Zinc 2.73mg

34%

Vitamin A (RAE) 0.15ug

0%

Vitamin D 0.00ug

0%

Vitamin E 14.39mg

96%

Vitamin K 1.29ug

1%

Vitamin B1 0.79mg

72%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 15.80mg

113%

Vitamin B6 0.11mg

8%

Vitamin B9 (Folate) 96.69ug

24%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Peanut butter with added salt and sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Peanut butter with added salt and sugar

Fat 76%

Carbohydrates 8%

Protein 16%

Protein Amino Acids Profile

The ratio of amino acids in Peanut butter with added salt and sugar. See full profile

Cystine 1%

Tryptophan 1%

Methionine 1%

Threonine 2%

Histidine 2%

Isoleucine 3%

Lysine 3%

Valine 3%

Tyrosine 4%

Alanine 4%

Phenylalanine 5%

Proline 6%

Glycine 6%

Serine 6%

Leucine 7%

Arginine 12%

Aspartic acid 13%

Glutamic acid 22%

Component Breakdown for Peanut butter with added salt and sugar

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 583kcal
(2,439.68kj)

29% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.29g

5% of (249.48 g)

15% of (149.69 g)

110% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 70.40mg

7% of (1,000.00 mg)

Chromium 7.04ug

28% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

3% of (150.00 ug)

14% of (18.00 mg)

Magnesium 159.34mg

57% of (280.00 mg)

Manganese 1.34mg

74% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 290.60mg

48% of (600.00 mg)

Potassium 589.23mg

19% of (3,100.00 mg)

Selenium 2.64ug

5% of (55.00 ug)

Sodium 310.48mg

21% of maximum (1,500.00 mg)

34% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.15ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 14.39mg

96% of (15.00 mg)

Vitamin K 1.29ug

1% of (90.00 ug)

Vitamin B1 0.79mg

72% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 15.80mg

113% of (14.00 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

Vitamin B9 (Folate) 96.69ug

24% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.56g

57% of (0.98 g)

Isoleucine 0.62g

46% of (1.33 g)

736% of (0.21 g)

26% of (2.66 g)

Methionine 0.27g

20% of (1.33 g)

Phenylalanine 1.20g

52% of (2.31 g)

69% of (1.20 g)

Tryptophan 0.23g

66% of (0.35 g)

Threonine 0.53g

38% of (1.40 g)

47% of (1.68 g)

Aspartic acid 3.05g

33% of (0.70 g)

Glutamic acid 5.09g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 7.47g

21% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 15.19g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 57.79mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 15.13g

Linoleic acid 15,133.64mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 18.05g

Oleic acid 17,169.58mg

Saturated fatty acids 8.08g

36% of maximum (22.18 g)

Palmitic acid 5,252.90mg

Stearic acid 1.17g

Sterols 129.62mg

Cholesterol 0.42mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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