Catalog -> Meat dishes -> Poultry dishes
Pad thai Calories and nutrition facts · Poultry dishes
- Carbs
- 71.8 g
- Fibre
- 3.2 g
- Sugars
- 13.6 g
- Protein
- 28.9 g
- Fat
- 25.4 g
Where the calories come from
Pad thai has 637 kcal per plate (400 g), with 71.8 g carbs, 3.2 g fibre, 28.9 g protein and 25.4 g fat. 100 g has 159 kcal.
Share of your daily needs in one plate
Last updated October 22, 2026 · Where the data comes from
Get to know pad thai in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 111µg17% of daily
-
Vitamin A (Retinol) 105µg
-
Vitamin D 0.94µg6% of daily
-
Vitamin E 5mg48% of daily
-
Vitamin K 103µg147% of daily
-
Vitamin B1 0.33mg40% of daily
-
Vitamin B2 0.39mg24% of daily
-
94% of daily
-
Vitamin B6 0.56mg35% of daily
-
Vitamin B9 (Folate) 69µg21% of daily
-
Vitamin B12 1.43µg36% of daily
-
Vitamin C 15mg16% of daily
Minerals
-
Salt 3,277mg66% of max
-
Calcium 81mg9% of daily
-
Chromium 3.34µg13% of daily
-
Copper 0.24mg19% of daily
-
Fluoride 0.06mg
-
Iodine no data
-
Iron 3.28mg21% of daily
-
Magnesium 71mg24% of daily
-
Manganese 0.59mg20% of daily
-
Molybdenum no data
-
Phosphorus 380mg69% of daily
-
Potassium 569mg16% of daily
-
Selenium 40µg58% of daily
-
Sodium 1,290mg65% of max
-
Zinc 2.18mg23% of daily
Carbohydrates
-
Starch 49g
-
Sugars 14g27% of max
-
Added Sugars 8g31% of max
-
Sucrose 9g
-
Maltose 0g
-
Fructose 0.22g
-
Galactose no data
-
Glucose 0.31g
-
Fibre, total 3.22g13% of daily
-
Polyols 0g
Fats
-
Omega-3 1.79g
-
Alpha-linolenic acid 1,734mg
-
EPA fatty acid 11mg
-
DHA fatty acid 44mg
-
Omega-6 5g
-
Linoleic acid 5,266mg
-
Arachidonic acid 86mg
-
Oleic acid 12,084mg
-
Saturated fatty acids 3.32g15% of max
-
Palmitic acid 2,217mg
-
Stearic acid 0.70g
-
Cholesterol 163mg
-
Trans fatty acids 0.02g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Noodle, rice noodle
Type: Food
Cereals and cereal products -> Rice
100.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
-
Chicken breast, fried
Type: Recipe
Meat dishes -> Chicken and other birds
100.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
50.00
grams
-
Bean sprouts
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Peanut
Type: Food
Snacks -> Nuts, seeds and dried fruits
15.00
grams
-
Onion, spring or scallions (tops and bulb)
Type: Food
Vegetable dishes -> Vegetables
15.00
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
5.00
grams
-
Tamarind
Type: Food
Fruit and berry dishes -> Fruits
15.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
12.00
grams
-
Soy sauce
Type: Food
Miscellaneous -> Condiments
20.00
grams
-
Lime juice
Type: Food
Fruit and berry dishes -> Juices
10.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
20.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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