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Noodle, rice noodle Calories and nutrition facts · Rice

195 kcal per serving (55 g)
Carbs
44.9 g
Fibre
0.88 g
Sugars
0.2 g
Protein
1.9 g
Fat
0.31 g
354 kcal per 100 g
Carbs
81.6 g
Fibre
1.6 g
Sugars
0.36 g
Protein
3.4 g
Fat
0.56 g

Where the calories come from

Protein 4% Carbs 95% Fat 1%

Noodle, rice noodle has 195 kcal per serving (55 g), with 44.9 g carbs, 0.88 g fibre, 1.9 g protein and 0.31 g fat. 100 g has 354 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated November 6, 2026 · Where the data comes from

Get to know noodle, rice noodle in Nutriely

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Other forms of noodle, rice noodle

How it compares with other rice

Per 100 g, against the 24 rice in our catalog.

  • Calories 354 kcal · typical 137 kcal

    More calories than 88% of rice.

  • Protein 3.4 g · typical 5 g
  • Fibre 1.6 g · typical 2.3 g
  • Magnesium 12 mg · typical 56.7 mg

    Less magnesium than 88% of rice.

  • Potassium 30 mg · typical 151 mg

    Less potassium than 96% of rice.

  • Selenium 15.1 µg · typical 4.1 µg

    More selenium than 96% of rice.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in noodle, rice noodle

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Noodle, rice noodle in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 354 370 354 364
Protein (g) 3.44 7.2 3.44 5.95
Fat (g) 0.56 0.56 0.56 0.56
Carbohydrates (g) 82 82 82 79
Sugars (g) 0.36 0.28 0.36 0.12
Fibre (g) 1.6 1.6 1.6 1.6

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of noodle, rice noodle in the Nutriely app.

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BLS: “Rice noodles raw” · Fineli: “Noodle, rice noodle” · USDA: “Rice noodles, dry”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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