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Nutrition Facts For Chicken nuggets, deep-fried, lactose-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Chicken nuggets, deep-fried, lactose-free Nutrition Label

Chicken nuggets, deep-fried, lactose-free Nutrition Facts
Serving Size: 1,103.00g
% Daily Value*
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Energy 226kcal (946 kj)
13%
Carbohydrates 13g
6%
Starch 13g
Sugars 0.25g **
Sucrose 0.04g
Maltose 0.16g
Fructose 0.01g
Galactose 0g
Glucose 0.04g
Fibre, total 0.68g
2%
Polyols 0g
Protein 13g
18%
Fat 14g
25%
Polyunsaturated fatty acids 3.71g
Monounsaturated fatty acids 7g
Saturated fatty acids 2.37g
Sterols 64mg
Cholesterol 52mg
Water 44g
2%
Alcohol 0g
Salt 317mg **
Calcium 12mg
1%
Chromium 8ug
30%
Copper 0.09mg
9%
Fluoride 0.02mg
Iodine 14ug
10%
Iron 1.13mg
6%
Magnesium 16mg
6%
Manganese 0.20mg
11%
Molybdenum 0.00mg
10%
Phosphorus 96mg
16%
Potassium 174mg
6%
Selenium 13ug
23%
Sodium 124mg
Zinc 0.82mg
10%
Vitamin A (RAE) 24ug
3%
Vitamin D 0.23ug
2%
Vitamin E 2.27mg
15%
Vitamin K 18ug
20%
Vitamin B1 0.05mg
5%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 4.28mg
31%
Vitamin B6 0.21mg
16%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.47ug
19%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lactose free
Low cholesterol
Low salt
Milk free
Soy free
Unsweetened

Chicken nuggets, deep-fried, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken nuggets, deep-fried, lactose-free

Fat 55%
Carbohydrates 23%
Protein 22%

Protein Amino Acids Profile

The ratio of amino acids in Chicken nuggets, deep-fried, lactose-free. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 4%
Proline 4%
Phenylalanine 4%
Threonine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Glycine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Chicken nuggets, deep-fried, lactose-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 226kcal
(946.42kj)
13% of 1,677.84kcal
(7020.1kj)
Carbohydrates 12.97g
6% of (230.00 g)
Protein 12.52g
18% of (70.00 g)
Fat 13.72g
25% of (55.00 g)
Water 44.22g
2% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 316.89mg
6% of maximum (5,000.00 mg)
Calcium 11.72mg
1% of (1,000.00 mg)
Chromium 7.57ug
30% of (25.00 ug)
Copper 0.09mg
9% of (0.90 mg)
Fluoride 0.02mg
Iodine 14.30ug
10% of (150.00 ug)
Iron 1.13mg
6% of (18.00 mg)
Magnesium 15.76mg
6% of (280.00 mg)
Manganese 0.20mg
11% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 96.48mg
16% of (600.00 mg)
Potassium 174.09mg
6% of (3,100.00 mg)
Selenium 12.75ug
23% of (55.00 ug)
Sodium 124.36mg
8% of maximum (1,500.00 mg)
Zinc 0.82mg
10% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 24.21ug
3% of (700.00 ug)
Vitamin D 0.23ug
2% of (15.00 ug)
Vitamin E 2.27mg
15% of (15.00 mg)
Vitamin K 18.31ug
20% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.10mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.28mg
31% of (14.00 mg)
Vitamin B6 0.21mg
16% of (1.30 mg)
Vitamin B9 (Folate) 11.59ug
3% of (400.00 ug)
Vitamin B12 0.47ug
19% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.45g
59% of (0.76 g)
Isoleucine 0.67g
66% of (1.03 g)
Leucine 1.16g
51% of (2.26 g)
Lysine 1.28g
63% of (2.05 g)
Methionine 0.38g
29% of (1.33 g)
Cysteine -
Phenylalanine 0.58g
25% of (2.31 g)
Tyrosine 0.51g
43% of (1.20 g)
Tryptophan 0.12g
46% of (0.27 g)
Threonine 0.62g
57% of (1.08 g)
Valine 0.70g
54% of (1.30 g)
Alanine 0.84g
Arginine 0.96g
Asparagine -
Aspartic acid 1.37g
Cystine 0.16g
23% of (0.70 g)
Glutamic acid 2.22g
Glutamine -
Glycine 0.71g
Proline 0.56g
Serine 0.62g
Hydroxyproline 0.08g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 13.46g
Sugars 0.25g
1% of maximum (25.00 g)
Sucrose 0.04g
Maltose 0.16g
Fructose 0.01g
Galactose 0.00g
Glucose 0.04g
Fibre, total 0.68g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.71g
Omega-3 0.80g
266% of (0.30 g)
Alpha-linolenic acid 798.18mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.87g
Linoleic acid 2,801.63mg
Arachidonic acid 41.54mg
Monounsaturated fatty acids 7.24g
Oleic acid 6,755.32mg
Saturated fatty acids 2.37g
13% of maximum (18.64 g)
Palmitic acid 1,661.58mg
Stearic acid 0.49g
Sterols 64.07mg
Cholesterol 51.92mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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