Catalog -> Meat dishes -> Poultry dishes
Chicken nuggets, deep-fried, lactose-free Calories and nutrition facts · Poultry dishes
- Carbs
- 13 g
- Fibre
- 0.68 g
- Sugars
- 0.25 g
- Protein
- 12.5 g
- Fat
- 13.7 g
Where the calories come from
Chicken nuggets, deep-fried, lactose-free has 226 kcal per serving (85 g), with 13 g carbs, 0.68 g fibre, 12.5 g protein and 13.7 g fat. 100 g has 266 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know chicken nuggets, deep-fried, lactose-free in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 24µg4% of daily
-
Vitamin A (Retinol) 27µg
-
Vitamin D 0.23µg2% of daily
-
Vitamin E 2.27mg21% of daily
-
Vitamin K 18µg26% of daily
-
Vitamin B1 0.05mg6% of daily
-
Vitamin B2 0.10mg6% of daily
-
32% of daily
-
Vitamin B6 0.21mg13% of daily
-
Vitamin B9 (Folate) 12µg4% of daily
-
Vitamin B12 0.47µg12% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 317mg6% of max
-
Calcium 12mg1% of daily
-
Chromium 8µg30% of daily
-
Copper 0.09mg7% of daily
-
Fluoride 0.02mg
-
Iodine 14µg10% of daily
-
Iron 1.13mg7% of daily
-
Magnesium 16mg5% of daily
-
Manganese 0.20mg7% of daily
-
Molybdenum 0.00mg6% of daily
-
Phosphorus 96mg18% of daily
-
Potassium 174mg5% of daily
-
Selenium 13µg18% of daily
-
Sodium 124mg6% of max
-
Zinc 0.82mg9% of daily
Carbohydrates
-
Starch 13g
-
Sugars 0.25g0% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.04g
-
Maltose 0.16g
-
Fructose 0.01g
-
Galactose 0g
-
Glucose 0.04g
-
Fibre, total 0.68g3% of daily
-
Polyols 0g
Fats
-
Omega-3 0.80g
-
Alpha-linolenic acid 798mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 2.87g
-
Linoleic acid 2,802mg
-
Arachidonic acid 42mg
-
Oleic acid 6,755mg
-
Saturated fatty acids 2.37g11% of max
-
Palmitic acid 1,662mg
-
Stearic acid 0.49g
-
Cholesterol 52mg
-
Trans fatty acids 0.02g
Amino acids
-
Histidine 0.45g46% of daily
-
Isoleucine 0.67g51% of daily
-
Leucine 1.16g39% of daily
-
Lysine 1.28g48% of daily
-
Methionine 0.38g29% of daily
-
Cysteine no data
-
Phenylalanine 0.58g25% of daily
-
Tyrosine 0.51g43% of daily
-
Tryptophan 0.12g36% of daily
-
Threonine 0.62g44% of daily
-
Valine 0.70g42% of daily
-
Alanine 0.84g
-
Arginine 0.96g
-
Asparagine no data
-
Aspartic acid 1.37g
-
Cystine 0.16g23% of daily
-
Glutamic acid 2.22g
-
Glutamine no data
-
Glycine 0.71g
-
Proline 0.56g
-
Serine 0.62g
-
Hydroxyproline 0.08g
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Chicken breast
Type: Food
Meat dishes -> Chicken and other birds
400.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
255.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
210.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
135.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
100.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
3.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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