Catalog -> Meat dishes -> Poultry dishes
Where the calories come from
Chicken nuggets, deep-fried, lactose-free has 226 kcal per serving (85 g), with 13 g carbs, 0.68 g fibre, 12.5 g protein and 13.7 g fat. 100 g has 266 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Chicken breast
Type: Food
Meat dishes -> Chicken and other birds
400.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
255.00
grams
Wheat flour
Type: Food
Cereals and cereal products -> Flour
210.00
grams
Rapeseed oil
Type: Food
Fat and fat products -> Oils
135.00
grams
Egg
Type: Food
Egg dishes -> Egg
100.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
3.00
grams
How we combine and check nutrition data: Nutriely data sources.
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