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Nutrition Facts For Onion cooked in vegetable bouillon and syrup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Onion cooked in vegetable bouillon and syrup Nutrition Label

Onion cooked in vegetable bouillon and syrup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 80kcal (337 kj)
4%
Carbohydrates 7g
3%
Starch 0.05g
Sugars 7g **
Sucrose 2.44g
Maltose 0g
Fructose 2.06g
Galactose 0.00g
Glucose 2.23g
Fibre, total 1.67g
5%
Polyols 0g
Protein 1.29g
1%
Fat 4.94g
11%
Polyunsaturated fatty acids 1.36g
Monounsaturated fatty acids 2.34g
Saturated fatty acids 0.98g
Sterols 31mg
Cholesterol 4.14mg
Water 89g
4%
Alcohol 0g
Salt 314mg **
Calcium 37mg
4%
Chromium 1.27ug
5%
Copper 0.07mg
7%
Fluoride 0.01mg
Iodine 1.29ug
1%
Iron 0.57mg
3%
Magnesium 12mg
4%
Manganese 0.23mg
13%
Molybdenum 0.01mg
13%
Phosphorus 41mg
7%
Potassium 223mg
7%
Selenium 0.54ug
1%
Sodium 123mg
Zinc 0.40mg
5%
Vitamin A (RAE) 19ug
3%
Vitamin D 0.24ug
2%
Vitamin E 0.88mg
6%
Vitamin K 6ug
6%
Vitamin B1 0.02mg
2%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.33mg
2%
Vitamin B6 0.13mg
10%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0ug
0%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low protein
Low gluten
Soy free

Onion cooked in vegetable bouillon and syrup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Onion cooked in vegetable bouillon and syrup

Fat 58%
Carbohydrates 35%
Protein 7%

Component Breakdown for Onion cooked in vegetable bouillon and syrup

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 80kcal
(336.59kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 6.82g
3% of (249.48 g)
Protein 1.29g
1% of (149.69 g)
Fat 4.94g
11% of (44.35 g)
Water 88.53g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 313.84mg
6% of maximum (5,000.00 mg)
Calcium 36.55mg
4% of (1,000.00 mg)
Chromium 1.27ug
5% of (25.00 ug)
Copper 0.07mg
7% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.29ug
1% of (150.00 ug)
Iron 0.57mg
3% of (18.00 mg)
Magnesium 12.25mg
4% of (280.00 mg)
Manganese 0.23mg
13% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 40.80mg
7% of (600.00 mg)
Potassium 223.39mg
7% of (3,100.00 mg)
Selenium 0.54ug
1% of (55.00 ug)
Sodium 123.17mg
8% of maximum (1,500.00 mg)
Zinc 0.40mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 19.21ug
3% of (700.00 ug)
Vitamin D 0.24ug
2% of (15.00 ug)
Vitamin E 0.88mg
6% of (15.00 mg)
Vitamin K 5.63ug
6% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.33mg
2% of (14.00 mg)
Vitamin B6 0.13mg
10% of (1.30 mg)
Vitamin B9 (Folate) 10.80ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 6.49mg
7% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.05g
Sugars 6.77g
14% of maximum (49.90 g)
Sucrose 2.44g
Maltose 0.00g
Fructose 2.06g
Galactose 0.00g
Glucose 2.23g
Fibre, total 1.67g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.36g
Omega-3 0.35g
Alpha-linolenic acid 354.13mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.99g
Linoleic acid 989.27mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.34g
Oleic acid 2,247.77mg
Saturated fatty acids 0.98g
4% of maximum (22.18 g)
Palmitic acid 523.85mg
Stearic acid 0.17g
Sterols 31.46mg
Cholesterol 4.14mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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