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Nutrition Facts For Onion cooked in vegetable bouillon and syrup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Onion cooked in vegetable bouillon and syrup Energy Breakdown Onion cooked in vegetable bouillon and syrup Nutrition Label Component Breakdown Onion cooked in vegetable bouillon and syrup

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Onion cooked in vegetable bouillon and syrup Nutrition Label

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Onion cooked in vegetable bouillon and syrup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 80kcal (337 kj)

4%

Carbohydrates 6.82g

3%

Starch 0.05g

Fibre, total 1.67g

5%

Maltose 0.00g

Sucrose 2.44g

Polyols 0.00g

Sugars 6.77g

Fructose 2.06g

Galactose 0.00g

Glucose 2.23g

Protein 1.29g

1%

Fat 4.94g

8%

Polyunsaturated fatty acids 1.36g

Monounsaturated fatty acids 2.34g

Saturated fatty acids 0.98g

Cholesterol 4.14mg

Sterols 31.46mg

Iron 0.57mg

3%

Vitamin D 0.24ug

2%

Calcium 36.55mg

4%

Chromium 1.27ug

5%

Sodium 123.17mg

Iodine 1.29ug

1%

Copper 0.07mg

0%

Salt 313.84mg

Selenium 0.54ug

1%

Vitamin E 0.88mg

6%

Zinc 0.40mg

5%

Vitamin C 6.49mg

7%

Vitamin B12 0.00ug

0%

Vitamin A (RAE) 19.21ug

3%

Vitamin B1 0.02mg

2%

Vitamin B2 0.02mg

2%

Vitamin B6 0.13mg

10%

Manganese 0.23mg

13%

Magnesium 12.25mg

4%

Potassium 223.39mg

7%

Fluoride 0.01mg

Phosphorus 40.80mg

7%

Vitamin K 5.63ug

6%

Vitamin B3 (Niacin) equivalents 0.33mg

2%

Vitamin B9 (Folate) 10.80ug

3%

Alcohol 0.00g

Water 88.53g

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Onion cooked in vegetable bouillon and syrup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Onion cooked in vegetable bouillon and syrup

Fat 58%

Carbohydrates 35%

Protein 7%

Component Breakdown for Onion cooked in vegetable bouillon and syrup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 80kcal
(336.59kj)

4% of 1,951.45kcal
(8164.87kj)

Carbohydrates 6.82g

3% of (243.93 g)

1% of (97.57 g)

8% of (65.05 g)

5% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of (18.00 mg)

Calcium 36.55mg

4% of (1,000.00 mg)

Chromium 1.27ug

5% of (25.00 ug)

Sodium 123.17mg

8% of maximum (1,500.00 mg)

1% of (150.00 ug)

0% of (900.00 mg)

6% of maximum (5,000.00 mg)

Selenium 0.54ug

1% of (55.00 ug)

5% of (8.00 mg)

Manganese 0.23mg

13% of (1.80 mg)

Magnesium 12.25mg

4% of (280.00 mg)

Potassium 223.39mg

7% of (3,100.00 mg)

Fluoride 0.01mg

Phosphorus 40.80mg

7% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.24ug

2% of (15.00 ug)

Vitamin E 0.88mg

6% of (15.00 mg)

Vitamin C 6.49mg

7% of (90.00 mg)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin A (RAE) 19.21ug

3% of (700.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B6 0.13mg

10% of (1.30 mg)

Vitamin K 5.63ug

6% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 0.33mg

2% of (14.00 mg)

Vitamin B9 (Folate) 10.80ug

3% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.67g

5% of (35.00 g)

14% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.36g

Monounsaturated fatty acids 2.34g

Saturated fatty acids 0.98g

5% of maximum (21.68 g)

Cholesterol 4.14mg

Sterols 31.46mg

Omega-3 polyunsaturated fatty acids 0.35g

Alpha-linolenic acid 354.13mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.99g

Linoleic acid 989.27mg

Arachidonic acid 0.00mg

Oleic acid 2,247.77mg

Palmitic acid 523.85mg

Stearic acid 0.17g

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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