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Nutrition Facts For Onion cooked in vegetable bouillon and syrup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Onion cooked in vegetable bouillon and syrup Energy Breakdown Onion cooked in vegetable bouillon and syrup Nutrition Label Component Breakdown Onion cooked in vegetable bouillon and syrup
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Onion cooked in vegetable bouillon and syrup Nutrition Label

Onion cooked in vegetable bouillon and syrup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 80kcal (337 kj)
17%
Carbohydrates 6.82g
3%
Sugars 6.77g
Starch 0.05g
Sucrose 2.44g
Maltose 0.00g
Fructose 2.06g
Galactose 0.00g
Glucose 2.23g
Protein 1.29g
1%
Fat 4.94g
9%
Polyunsaturated fatty acids 1.36g
Monounsaturated fatty acids 2.34g
Saturated fatty acids 0.98g
Cholesterol 4.14mg
Sterols 31.46mg
Iron 0.57mg
3%
Vitamin d 0.24ug
2%
Calcium 36.55mg
4%
Chromium 1.27ug
5%
Sodium 123.17mg
8%
Iodine 1.29ug
1%
Copper 0.07mg
0%
Salt 313.84mg
14%
Selenium 0.54ug
1%
Vitamin e 0.88mg
6%
Zinc 0.40mg
5%
Vitamin c 6.49mg
9%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 19.21ug
3%
Vitamin b1 0.02mg
2%
Vitamin b2 0.02mg
2%
Vitamin b6 0.13mg
10%
Manganese 0.23mg
13%
Magnesium 12.25mg
4%
Potassium 223.39mg
10%
Fluoride 0.01mg
0%
Phosphorus 40.80mg
6%
Vitamin k 5.63ug
6%
Fibre, total 1.67g
0%
Fibre, dietary 1.19g
5%
Niacin equivalents 0.33mg
2%
Molybdenum 0.01mg
0%
Folate 10.80ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.53g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Onion cooked in vegetable bouillon and syrup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Onion cooked in vegetable bouillon and syrup

Fat 58%
Carbohydrates 35%
Protein 7%

Component Breakdown for Onion cooked in vegetable bouillon and syrup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 80kcal
(336.59kj)
17% of 478.01kcal
(2000kj)
Carbohydrates 6.82g
3% of (250.00 g)
Sugars 6.77g
Starch 0.05g
Sucrose 2.44g
Maltose 0.00g
Fructose 2.06g
Galactose 0.00g
Glucose 2.23g
Protein 1.29g
1% of (125.00 g)
Fat 4.94g
9% of (55.56 g)
Polyunsaturated fatty acids 1.36g
Monounsaturated fatty acids 2.34g
Saturated fatty acids 0.98g
Cholesterol 4.14mg
Sterols 31.46mg
Alcohol 0.00g
0% of (10 g)
Water 88.53g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.57mg
3% of (18 mg)
Calcium 36.55mg
4% of (1000 mg)
Chromium 1.27ug
5% of (25 ug)
Sodium 123.17mg
8% of (1500 mg)
Iodine 1.29ug
1% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 313.84mg
14% of (2300 mg)
Selenium 0.54ug
1% of (55 ug)
Zinc 0.40mg
5% of (8 mg)
Manganese 0.23mg
13% of (1.8 mg)
Magnesium 12.25mg
4% of (310 mg)
Potassium 223.39mg
10% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 40.80mg
6% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.24ug
2% of (15 ug)
Vitamin e 0.88mg
6% of (15 mg)
Vitamin c 6.49mg
9% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 19.21ug
3% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.02mg
2% of (1.1 mg)
Vitamin b6 0.13mg
10% of (1.3 mg)
Vitamin k 5.63ug
6% of (90 ug)
Niacin equivalents 0.33mg
2% of (14 mg)
Folate 10.80ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.67g
0% of (400 g)
Fibre, dietary 1.19g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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