Omelette roll, vegetable and mushroom filling Nutrition Label

Omelette roll, vegetable and mushroom filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 127kcal (533 kj)
8%
Protein 5.80g
6%
Carbohydrates 10.69g
5%
Sugars 3.80g
Starch 6.89g
Maltose 0.08g
Sucrose 0.68g
Fructose 0.26g
Galactose 0.00g
Glucose 0.30g
Fat 6.39g
13%
Fatty acids, total polyunsaturated 0.66g
Fatty acids, total monounsaturated cis 1.96g
Fatty acids, total saturated 3.20g
Cholesterol (gc) 56.90mg
Sterols 20.74mg
Iron 0.50mg
6%
Vitamin d 0.83ug
6%
Calcium 156.96mg
16%
Chromium 1.23ug
4%
Sodium 202.28mg
13%
Iodine 19.74ug
13%
Copper 0.12mg
0%
Salt 515.40mg
22%
Selenium 9.72ug
18%
Vitamin e alphatocopherol 0.62mg
4%
Zinc 0.80mg
7%
Vitamin c (ascorbic acid) 2.50mg
3%
Vitamin b-12 (cobalamin) 0.56ug
23%
Vitamin a retinol activity equivalents 131.24ug
15%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.24mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 0.15mg
7%
Magnesium 17.44mg
4%
Potassium 265.97mg
9%
Fluoride 0.02mg
1%
Phosphorus 160.90mg
23%
Vitamin k 3.78ug
3%
Fibre, total 1.39g
0%
Fibre, dietary 1.34g
5%
Niacin equivalents, total 2.33mg
15%
Molybdenum 0.01mg
0%
Folate 23.51ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.36g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Omelette roll, vegetable and mushroom filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Omelette roll, vegetable and mushroom filling

Fat 47%
Carbohydrates 35%
Protein 19%

Component Breakdown for Omelette roll, vegetable and mushroom filling

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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