Nutriely

Catalog -> Meat dishes -> Offal dishes

Liver steak, breaded, fried Calories and nutrition facts · Offal dishes

226 kcal per medium portion (120 g)
Carbs
9.3 g
Fibre
0.2 g
Sugars
0.08 g
Protein
25.5 g
Fat
9.5 g
188 kcal per 100 g
Carbs
7.8 g
Fibre
0.17 g
Sugars
0.07 g
Protein
21.3 g
Fat
7.9 g

Where the calories come from

Protein 45% Carbs 17% Fat 38%

Liver steak, breaded, fried has 226 kcal per medium portion (120 g), with 9.3 g carbs, 0.2 g fibre, 25.5 g protein and 9.5 g fat. 100 g has 188 kcal.

Share of your daily needs in one medium portion

How much is too much

About 15.6 g of liver steak, breaded, fried a day reaches the EU safe upper level for vitamin A (retinol): 3,000 µg, the most an adult can have every day without risk of harm. That's less than one medium portion (120 g).

Diet tags

Egg free Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know liver steak, breaded, fried in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

How it compares with other offal dishes

Per 100 g, against the 106 offal dishes in our catalog.

  • Calories 188 kcal · typical 155 kcal
  • Vitamin B12 74.1 µg · typical 7.3 µg

    More vitamin B12 than 90% of offal dishes.

  • Protein 21.3 g · typical 18.5 g
  • Selenium 78.8 µg · typical 25.5 µg

    More selenium than 79% of offal dishes.

  • Sodium 609 mg · typical 83.7 mg

    More sodium than 97% of offal dishes.

  • Potassium 377 mg · typical 255 mg

    More potassium than 90% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in liver steak, breaded, fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar offal dishes

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works