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Nutrition Facts For Kidney, fried with wheat flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Kidney, fried with wheat flour Energy Breakdown Kidney, fried with wheat flour Nutrition Label Component Breakdown Kidney, fried with wheat flour

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Kidney, fried with wheat flour Nutrition Label

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Kidney, fried with wheat flour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 182kcal (761 kj)

9%

Carbohydrates 5.46g

2%

Starch 5.35g

Sugars 0.10g

Sucrose 0.02g

Maltose 0.07g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.26g

1%

Polyols 0.00g

Protein 18.14g

12%

Fat 9.68g

22%

Polyunsaturated fatty acids 2.47g

Monounsaturated fatty acids 3.49g

Saturated fatty acids 2.41g

Sterols 32.16mg

Cholesterol 59.55mg

Water 71.46g

3%

Alcohol 0.00g

Salt 2,460.00mg

Calcium 15.22mg

2%

Chromium 2.57ug

10%

Copper 0.58mg

0%

Fluoride 0.03mg

Iodine 57.24ug

38%

Iron 9.37mg

52%

Magnesium 22.81mg

8%

Manganese 0.19mg

11%

Molybdenum 0.07mg

0%

Phosphorus 298.20mg

50%

Potassium 267.02mg

9%

Selenium 149.82ug

272%

Sodium 965.46mg

Zinc 2.60mg

33%

Vitamin A (RAE) 81.74ug

12%

Vitamin D 0.51ug

3%

Vitamin E 1.43mg

10%

Vitamin K 5.91ug

7%

Vitamin B1 0.24mg

22%

Vitamin B2 2.59mg

235%

Vitamin B3 (Niacin) equivalents 10.30mg

74%

Vitamin B6 0.44mg

34%

Vitamin B9 (Folate) 350.98ug

88%

Vitamin B12 26.50ug

1,104%

Vitamin C 12.42mg

14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Kidney, fried with wheat flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kidney, fried with wheat flour

Fat 48%

Carbohydrates 12%

Protein 40%

Component Breakdown for Kidney, fried with wheat flour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 182kcal
(761.26kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.46g

2% of (249.48 g)

12% of (149.69 g)

22% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,460.00mg

49% of maximum (5,000.00 mg)

Calcium 15.22mg

2% of (1,000.00 mg)

Chromium 2.57ug

10% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

38% of (150.00 ug)

52% of (18.00 mg)

Magnesium 22.81mg

8% of (280.00 mg)

Manganese 0.19mg

11% of (1.80 mg)

Molybdenum 0.07mg

0% of (45.00 mg)

Phosphorus 298.20mg

50% of (600.00 mg)

Potassium 267.02mg

9% of (3,100.00 mg)

Selenium 149.82ug

272% of (55.00 ug)

Sodium 965.46mg

64% of maximum (1,500.00 mg)

33% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 81.74ug

12% of (700.00 ug)

Vitamin D 0.51ug

3% of (15.00 ug)

Vitamin E 1.43mg

10% of (15.00 mg)

Vitamin K 5.91ug

7% of (90.00 ug)

Vitamin B1 0.24mg

22% of (1.10 mg)

Vitamin B2 2.59mg

235% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 10.30mg

74% of (14.00 mg)

Vitamin B6 0.44mg

34% of (1.30 mg)

Vitamin B9 (Folate) 350.98ug

88% of (400.00 ug)

Vitamin B12 26.50ug

1104% of (2.40 ug)

Vitamin C 12.42mg

14% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.26g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.47g

Omega-3 polyunsaturated fatty acids 0.61g

Alpha-linolenic acid 435.49mg

EPA fatty acid 82.35mg

DHA fatty acid 62.76mg

Omega-6 polyunsaturated fatty acids 1.82g

Linoleic acid 1,549.44mg

Arachidonic acid 211.56mg

Monounsaturated fatty acids 3.49g

Oleic acid 3,322.87mg

Saturated fatty acids 2.41g

11% of maximum (22.18 g)

Palmitic acid 1,299.12mg

Stearic acid 0.70g

Sterols 32.16mg

Cholesterol 59.55mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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