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Nutrition Facts For Kidney, fried with wheat flour

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Kidney, fried with wheat flour Nutrition Label

Kidney, fried with wheat flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 182kcal (761 kj)
9%
Carbohydrates 5g
2%
Starch 5g
Sugars 0.10g **
Sucrose 0.02g
Maltose 0.07g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.26g
1%
Polyols 0g
Protein 18g
12%
Fat 10g
22%
Polyunsaturated fatty acids 2.47g
Monounsaturated fatty acids 3.49g
Saturated fatty acids 2.41g
Sterols 32mg
Cholesterol 60mg
Water 71g
3%
Alcohol 0g
Salt 2,460mg **
Calcium 15mg
2%
Chromium 2.57ug
10%
Copper 0.58mg
64%
Fluoride 0.03mg
Iodine 57ug
38%
Iron 9mg
52%
Magnesium 23mg
8%
Manganese 0.19mg
11%
Molybdenum 0.07mg
168%
Phosphorus 298mg
50%
Potassium 267mg
9%
Selenium 150ug
272%
Sodium 965mg
Zinc 2.60mg
33%
Vitamin A (RAE) 82ug
12%
Vitamin D 0.51ug
3%
Vitamin E 1.43mg
10%
Vitamin K 6ug
7%
Vitamin B1 0.24mg
22%
Vitamin B2 2.59mg
235%
Vitamin B3 (Niacin) equivalents 10mg
74%
Vitamin B6 0.44mg
34%
Vitamin B9 (Folate) 351ug
88%
Vitamin B12 27ug
1,104%
Vitamin C 12mg
14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

Kidney, fried with wheat flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kidney, fried with wheat flour

Fat 48%
Carbohydrates 12%
Protein 40%

Component Breakdown for Kidney, fried with wheat flour

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 182kcal
(761.26kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 5.46g
2% of (249.48 g)
Protein 18.14g
12% of (149.69 g)
Fat 9.68g
22% of (44.35 g)
Water 71.46g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,460.00mg
49% of maximum (5,000.00 mg)
Calcium 15.22mg
2% of (1,000.00 mg)
Chromium 2.57ug
10% of (25.00 ug)
Copper 0.58mg
64% of (0.90 mg)
Fluoride 0.03mg
Iodine 57.24ug
38% of (150.00 ug)
Iron 9.37mg
52% of (18.00 mg)
Magnesium 22.81mg
8% of (280.00 mg)
Manganese 0.19mg
11% of (1.80 mg)
Molybdenum 0.07mg
168% of (0.04 mg)
Phosphorus 298.20mg
50% of (600.00 mg)
Potassium 267.02mg
9% of (3,100.00 mg)
Selenium 149.82ug
272% of (55.00 ug)
Sodium 965.46mg
64% of maximum (1,500.00 mg)
Zinc 2.60mg
33% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 81.74ug
12% of (700.00 ug)
Vitamin D 0.51ug
3% of (15.00 ug)
Vitamin E 1.43mg
10% of (15.00 mg)
Vitamin K 5.91ug
7% of (90.00 ug)
Vitamin B1 0.24mg
22% of (1.10 mg)
Vitamin B2 2.59mg
235% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 10.30mg
74% of (14.00 mg)
Vitamin B6 0.44mg
34% of (1.30 mg)
Vitamin B9 (Folate) 350.98ug
88% of (400.00 ug)
Vitamin B12 26.50ug
1104% of (2.40 ug)
Vitamin C 12.42mg
14% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.35g
Sugars 0.10g
0% of maximum (49.90 g)
Sucrose 0.02g
Maltose 0.07g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.26g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.47g
Omega-3 0.61g
Alpha-linolenic acid 435.49mg
EPA fatty acid 82.35mg
DHA fatty acid 62.76mg
Omega-6 1.82g
Linoleic acid 1,549.44mg
Arachidonic acid 211.56mg
Monounsaturated fatty acids 3.49g
Oleic acid 3,322.87mg
Saturated fatty acids 2.41g
11% of maximum (22.18 g)
Palmitic acid 1,299.12mg
Stearic acid 0.70g
Sterols 32.16mg
Cholesterol 59.55mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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