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Nutrition Facts For Kidney, fried with wheat flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Kidney, fried with wheat flour Energy Breakdown Kidney, fried with wheat flour Nutrition Label Component Breakdown Kidney, fried with wheat flour
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Kidney, fried with wheat flour Nutrition Label

Kidney, fried with wheat flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 182kcal (761 kj)
38%
Carbohydrates 5.46g
2%
Sugars 0.10g
Starch 5.35g
Sucrose 0.02g
Maltose 0.07g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 18.14g
15%
Fat 9.68g
17%
Polyunsaturated fatty acids 2.47g
Monounsaturated fatty acids 3.49g
Saturated fatty acids 2.41g
Cholesterol 59.55mg
Sterols 32.16mg
Iron 9.37mg
52%
Vitamin d 0.51ug
3%
Calcium 15.22mg
2%
Chromium 2.57ug
10%
Sodium 965.46mg
64%
Iodine 57.24ug
38%
Copper 0.58mg
0%
Salt 2,460.00mg
107%
Selenium 149.82ug
272%
Vitamin e 1.43mg
10%
Zinc 2.60mg
33%
Vitamin c 12.42mg
17%
Vitamin b12 26.50ug
1,104%
Vitamin a (rae) 81.74ug
12%
Vitamin b1 0.24mg
22%
Vitamin b2 2.59mg
235%
Vitamin b6 0.44mg
34%
Manganese 0.19mg
11%
Magnesium 22.81mg
7%
Potassium 267.02mg
12%
Fluoride 0.03mg
1%
Phosphorus 298.20mg
43%
Vitamin k 5.91ug
7%
Fibre, total 0.26g
0%
Fibre, dietary 0.26g
1%
Niacin equivalents 10.30mg
74%
Molybdenum 0.07mg
0%
Folate 350.98ug
88%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.46g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Kidney, fried with wheat flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kidney, fried with wheat flour

Fat 48%
Carbohydrates 12%
Protein 40%

Component Breakdown for Kidney, fried with wheat flour

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 182kcal
(761.26kj)
38% of 478.01kcal
(2000kj)
Carbohydrates 5.46g
2% of (250.00 g)
Sugars 0.10g
Starch 5.35g
Sucrose 0.02g
Maltose 0.07g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 18.14g
15% of (125.00 g)
Fat 9.68g
17% of (55.56 g)
Polyunsaturated fatty acids 2.47g
Monounsaturated fatty acids 3.49g
Saturated fatty acids 2.41g
Cholesterol 59.55mg
Sterols 32.16mg
Alcohol 0.00g
0% of (10 g)
Water 71.46g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 9.37mg
52% of (18 mg)
Calcium 15.22mg
2% of (1000 mg)
Chromium 2.57ug
10% of (25 ug)
Sodium 965.46mg
64% of (1500 mg)
Iodine 57.24ug
38% of (150 ug)
Copper 0.58mg
0% of (900 mg)
Salt 2,460.00mg
107% of (2300 mg)
Selenium 149.82ug
272% of (55 ug)
Zinc 2.60mg
33% of (8 mg)
Manganese 0.19mg
11% of (1.8 mg)
Magnesium 22.81mg
7% of (310 mg)
Potassium 267.02mg
12% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 298.20mg
43% of (700 mg)
Molybdenum 0.07mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.51ug
3% of (15 ug)
Vitamin e 1.43mg
10% of (15 mg)
Vitamin c 12.42mg
17% of (75 mg)
Vitamin b12 26.50ug
1104% of (2.4 ug)
Vitamin a (rae) 81.74ug
12% of (700 ug)
Vitamin b1 0.24mg
22% of (1.1 mg)
Vitamin b2 2.59mg
235% of (1.1 mg)
Vitamin b6 0.44mg
34% of (1.3 mg)
Vitamin k 5.91ug
7% of (90 ug)
Niacin equivalents 10.30mg
74% of (14 mg)
Folate 350.98ug
88% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.26g
0% of (400 g)
Fibre, dietary 0.26g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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