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Nutrition Facts For Kidney, fried with wheat flour

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Kidney, fried with wheat flour Nutrition Facts
Serving Size: 1,268.00g
% Daily Value*
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Energy 218kcal (914 kj)
9%
Carbohydrates 7g
2%
Starch 6g
Sugars 0.12g **
Added Sugars 0g
Sucrose 0.02g
Maltose 0.08g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.31g
1%
Polyols 0g
Protein 22g
17%
Fat 12g
14%
Polyunsaturated fatty acids 2.96g
Monounsaturated fatty acids 4.19g
Saturated fatty acids 2.89g
Sterols 39mg
Cholesterol 71mg
Water 86g
4%
Alcohol 0g
Salt 2,952mg **
Calcium 18mg
2%
Chromium 3.08ug
9%
Copper 0.70mg
77%
Fluoride 0.04mg
Iodine 69ug
46%
Iron 11mg
140%
Magnesium 27mg
8%
Manganese 0.23mg
10%
Molybdenum 0.08mg
202%
Phosphorus 358mg
60%
Potassium 320mg
9%
Selenium 180ug
327%
Sodium 1,159mg
Zinc 3.12mg
28%
Vitamin A (RAE) 98ug
11%
Vitamin D 0.61ug
4%
Vitamin E 1.71mg
11%
Vitamin K 7ug
6%
Vitamin B1 0.29mg
26%
Vitamin B2 3.10mg
239%
Vitamin B3 (Niacin) equivalents 12mg
77%
Vitamin B6 0.53mg
35%
Vitamin B9 (Folate) 421ug
105%
Vitamin B12 32ug
1,325%
Vitamin C 15mg
17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

Kidney, fried with wheat flour

The ratio of macro elements (protein, fat, carbs) in Kidney, fried with wheat flour

Fat 48%
Carbohydrates 12%
Protein 40%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 218kcal
(913.51kj)
9% of 2,518.75kcal
(10538.45kj)
Carbohydrates 6.55g
2% of (314.84 g)
Protein 21.77g
17% of (125.94 g)
Fat 11.61g
14% of (83.96 g)
Water 85.75g
4% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,952.00mg
59% of maximum (5,000.00 mg)
Calcium 18.26mg
2% of (1,000.00 mg)
Chromium 3.08ug
9% of (35.00 ug)
Copper 0.70mg
77% of (0.90 mg)
Fluoride 0.04mg
Iodine 68.69ug
46% of (150.00 ug)
Iron 11.24mg
140% of (8.00 mg)
Magnesium 27.37mg
8% of (350.00 mg)
Manganese 0.23mg
10% of (2.30 mg)
Molybdenum 0.08mg
202% of (0.04 mg)
Phosphorus 357.84mg
60% of (600.00 mg)
Potassium 320.42mg
9% of (3,500.00 mg)
Selenium 179.78ug
327% of (55.00 ug)
Sodium 1,158.55mg
77% of maximum (1,500.00 mg)
Zinc 3.12mg
28% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 98.09ug
11% of (900.00 ug)
Vitamin D 0.61ug
4% of (15.00 ug)
Vitamin E 1.71mg
11% of (15.00 mg)
Vitamin K 7.09ug
6% of (120.00 ug)
Vitamin B1 0.29mg
26% of (1.10 mg)
Vitamin B2 3.10mg
239% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 12.36mg
77% of (16.00 mg)
Vitamin B6 0.53mg
35% of (1.50 mg)
Vitamin B9 (Folate) 421.18ug
105% of (400.00 ug)
Vitamin B12 31.80ug
1325% of (2.40 ug)
Vitamin C 14.90mg
17% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.42g
Sugars 0.12g
0% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.02g
Maltose 0.08g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.31g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.96g
Omega-3 0.73g
Alpha-linolenic acid 522.59mg
EPA fatty acid 98.82mg
DHA fatty acid 75.31mg
Omega-6 2.19g
Linoleic acid 1,859.32mg
Arachidonic acid 253.88mg
Monounsaturated fatty acids 4.19g
Oleic acid 3,987.45mg
Saturated fatty acids 2.89g
10% of maximum (27.99 g)
Palmitic acid 1,558.94mg
Stearic acid 0.84g
Sterols 38.59mg
Cholesterol 71.46mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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