Catalog -> Miscellaneous -> Condiments
Hummus, chickpea paste Calories and nutrition facts · Condiments
- Carbs
- 1.7 g
- Fibre
- 0.53 g
- Sugars
- 0.13 g
- Protein
- 0.9 g
- Fat
- 1.4 g
Where the calories come from
Hummus, chickpea paste has 24 kcal per medium portion (15 g), with 1.7 g carbs, 0.53 g fibre, 0.9 g protein and 1.4 g fat. 100 g has 160 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know hummus, chickpea paste in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 16 condiments in our catalog.
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Calories 160 kcal · typical 96 kcal
-
Protein 6 g · typical 4.1 g
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Sugars 0.86 g · typical 4.3 g
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Potassium 218 mg · typical 108 mg
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in hummus, chickpea paste
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.18µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.12mg1% of daily
-
Vitamin K 2.32µg3% of daily
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Vitamin B1 0.02mg2% of daily
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Vitamin B2 0.01mg0% of daily
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2% of daily
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Vitamin B6 0.02mg1% of daily
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Vitamin B9 (Folate) 17µg5% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0.81mg1% of daily
Minerals
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Salt 129mg3% of max
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Calcium 8mg1% of daily
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Chromium 0.07µg0% of daily
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Copper 0.03mg2% of daily
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Fluoride 0.00mg
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Iodine 3.26µg2% of daily
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Iron 0.32mg2% of daily
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Magnesium 6mg2% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.00mg0% of daily
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Phosphorus 19mg3% of daily
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Potassium 33mg1% of daily
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Selenium 0.70µg1% of daily
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Sodium 51mg3% of max
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Zinc 0.17mg2% of daily
Carbohydrates
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Starch 1.59g
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Sugars 0.13g0% of max
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Added Sugars 0g0% of max
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Sucrose 0.09g
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Maltose 0g
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Fructose 0.03g
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Galactose 0g
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Glucose 0.01g
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Fibre, total 0.53g2% of daily
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Polyols 0g
Fats
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Omega-3 0.02g
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Alpha-linolenic acid 20mg
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EPA fatty acid 0mg
-
DHA fatty acid 0mg
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Omega-6 0.28g
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Linoleic acid 281mg
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Arachidonic acid 0mg
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Oleic acid 691mg
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Saturated fatty acids 0.18g1% of max
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Palmitic acid 119mg
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Stearic acid 0.03g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Chickpea in unsalted water
Type: Food
Pulses and pulse dishes -> Pulses
240.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
50.00
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
50.00
grams
-
Oil, olive oil
Type: Food
Fat and fat products -> Oils
22.50
grams
-
Tahini, sesami seed butter
Type: Food
Miscellaneous -> Condiments
10.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
3.25
grams
Similar condiments
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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