Herb spread, cream cheese, margarine, garlic Nutrition Label

Herb spread, cream cheese, margarine, garlic Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 380kcal (1,589 kj)
79%
Carbohydrates 2.92g
1%
Sugars 2.26g
Starch 0.67g
Sucrose 0.03g
Maltose 0.00g
Fructose 0.07g
Galactose 0.00g
Glucose 0.05g
Protein 2.44g
2%
Fat 40.11g
72%
Fatty acids, total polyunsaturated 5.93g
Fatty acids, total monounsaturated cis 15.14g
Fatty acids, total saturated 16.70g
Cholesterol (gc) 35.24mg
Sterols 107.91mg
Iron 0.23mg
1%
Vitamin d 4.52ug
30%
Calcium 58.86mg
6%
Chromium 1.15ug
5%
Sodium 422.68mg
28%
Iodine 5.09ug
3%
Copper 0.01mg
0%
Salt 1,077.00mg
47%
Selenium 1.98ug
4%
Vitamin e alphatocopherol 3.82mg
25%
Zinc 0.32mg
4%
Vitamin c (ascorbic acid) 4.36mg
6%
Vitamin b-12 (cobalamin) 0.20ug
8%
Vitamin a retinol activity equivalents 489.06ug
70%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.15mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.10mg
8%
Manganese 0.03mg
2%
Magnesium 9.90mg
3%
Potassium 181.04mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 45.50mg
7%
Vitamin k 37.57ug
42%
Fibre, total 0.54g
0%
Fibre, dietary 0.16g
1%
Niacin equivalents, total 0.51mg
4%
Molybdenum 0.01mg
0%
Folate 14.62ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 51.53g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Herb spread, cream cheese, margarine, garlic Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Herb spread, cream cheese, margarine, garlic

Fat 94%
Carbohydrates 3%
Protein 3%

Component Breakdown for Herb spread, cream cheese, margarine, garlic

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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