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Herb spread, cream cheese, margarine, garlic Calories and nutrition facts · Cheese, unripened, fresh cheese

57 kcal per medium portion (15 g)
Carbs
0.44 g
Fibre
0.08 g
Sugars
0.34 g
Protein
0.37 g
Fat
6 g
381 kcal per 100 g
Carbs
2.9 g
Fibre
0.55 g
Sugars
2.3 g
Protein
2.4 g
Fat
40.2 g

Where the calories come from

Protein 3% Carbs 3% Fat 94%

Herb spread, cream cheese, margarine, garlic has 57 kcal per medium portion (15 g), with 0.44 g carbs, 0.08 g fibre, 0.37 g protein and 6 g fat. 100 g has 381 kcal.

Share of your daily needs in one medium portion

How much is too much

About 133 g of herb spread, cream cheese, margarine, garlic a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 8.8 × medium portion (15 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know herb spread, cream cheese, margarine, garlic in Nutriely

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How it compares with other cheese, unripened, fresh cheese

Per 100 g, against the 45 cheese, unripened, fresh cheese in our catalog.

  • Calories 381 kcal · typical 253 kcal

    More calories than 100% of cheese, unripened, fresh cheese.

  • Saturated fat 16.7 g · typical 11.7 g

    More saturated fat than 82% of cheese, unripened, fresh cheese.

  • Protein 2.4 g · typical 15.8 g

    Less protein than 100% of cheese, unripened, fresh cheese.

  • Fat 40.2 g · typical 20.4 g

    More fat than 100% of cheese, unripened, fresh cheese.

  • Calcium 59 mg · typical 220 mg

    Less calcium than 100% of cheese, unripened, fresh cheese.

  • Vitamin A 490 µg · typical 170 µg

    More vitamin A than 100% of cheese, unripened, fresh cheese.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in herb spread, cream cheese, margarine, garlic

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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