Catalog -> Milk dishes -> Cheese, unripened, fresh cheese

Nutrition Facts For Herb spread, cream cheese, margarine, garlic

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Herb spread, cream cheese, margarine, garlic Nutrition Facts
Serving Size: 101.00g
% Daily Value*
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Energy 57kcal (239 kj)
3%
Carbohydrates 0.44g
0%
Starch 0.10g
Sugars 0.34g **
Sucrose 0.00g
Maltose 0g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.08g
0%
Polyols 0g
Protein 0.37g
0%
Fat 6g
14%
Polyunsaturated fatty acids 0.89g
Monounsaturated fatty acids 2.28g
Saturated fatty acids 2.51g
Sterols 16mg
Cholesterol 5mg
Water 8g
0%
Alcohol 0g
Salt 162mg **
Calcium 9mg
1%
Chromium 0.17ug
1%
Copper 0.00mg
0%
Fluoride 0.00mg
Iodine 0.77ug
1%
Iron 0.03mg
0%
Magnesium 1.49mg
1%
Manganese 0.00mg
0%
Molybdenum 0.00mg
3%
Phosphorus 7mg
1%
Potassium 27mg
1%
Selenium 0.30ug
1%
Sodium 64mg
Zinc 0.05mg
1%
Vitamin A (RAE) 74ug
11%
Vitamin D 0.68ug
5%
Vitamin E 0.57mg
4%
Vitamin K 6ug
6%
Vitamin B1 0.01mg
0%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.08mg
1%
Vitamin B6 0.02mg
1%
Vitamin B9 (Folate) 2.20ug
1%
Vitamin B12 0.03ug
1%
Vitamin C 0.66mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Herb spread, cream cheese, margarine, garlic

The ratio of macro elements (protein, fat, carbs) in Herb spread, cream cheese, margarine, garlic

384kcal
Fat 94%
Carbohydrates 3%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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