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Nutrition Facts For Cream cheese, mascarpone, 38% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cream cheese, mascarpone, 38% fat Nutrition Label

Cream cheese, mascarpone, 38% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 368kcal (1,541 kj)
18%
Carbohydrates 2.76g
1%
Starch 0g
Sugars 2.76g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 5g
3%
Fat 38g
86%
Polyunsaturated fatty acids 0.92g
Monounsaturated fatty acids 9g
Saturated fatty acids 25g
Sterols 0mg
Cholesterol 79mg
Water 54g
2%
Alcohol 0g
Salt 136mg **
Calcium 132mg
13%
Chromium 3.99ug
16%
Copper 0.01mg
2%
Fluoride 0.02mg
Iodine 9ug
6%
Iron 0.09mg
0%
Magnesium 7mg
2%
Manganese 0.01mg
1%
Molybdenum 0.02mg
45%
Phosphorus 58mg
10%
Potassium 177mg
6%
Selenium 1.70ug
3%
Sodium 53mg
Zinc 0.28mg
4%
Vitamin A (RAE) 331ug
47%
Vitamin D 0.21ug
1%
Vitamin E 0.71mg
5%
Vitamin K 11ug
12%
Vitamin B1 0.02mg
2%
Vitamin B2 0.15mg
14%
Vitamin B3 (Niacin) equivalents 0.44mg
3%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0.18ug
8%
Vitamin C 0.63mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Cream cheese, mascarpone, 38% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cream cheese, mascarpone, 38% fat

Fat 92%
Carbohydrates 3%
Protein 5%

Component Breakdown for Cream cheese, mascarpone, 38% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 368kcal
(1,540.91kj)
18% of 1,995.81kcal
(8350.48kj)
Carbohydrates 2.76g
1% of (249.48 g)
Protein 5.00g
3% of (149.69 g)
Fat 38.05g
86% of (44.35 g)
Water 53.51g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 135.91mg
3% of maximum (5,000.00 mg)
Calcium 132.43mg
13% of (1,000.00 mg)
Chromium 3.99ug
16% of (25.00 ug)
Copper 0.01mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 9.23ug
6% of (150.00 ug)
Iron 0.09mg
0% of (18.00 mg)
Magnesium 6.95mg
2% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.02mg
45% of (0.04 mg)
Phosphorus 58.40mg
10% of (600.00 mg)
Potassium 176.81mg
6% of (3,100.00 mg)
Selenium 1.70ug
3% of (55.00 ug)
Sodium 53.34mg
4% of maximum (1,500.00 mg)
Zinc 0.28mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 330.92ug
47% of (700.00 ug)
Vitamin D 0.21ug
1% of (15.00 ug)
Vitamin E 0.71mg
5% of (15.00 mg)
Vitamin K 11.15ug
12% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.15mg
14% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.44mg
3% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 6.47ug
2% of (400.00 ug)
Vitamin B12 0.18ug
8% of (2.40 ug)
Vitamin C 0.63mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 2.76g
6% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.92g
Omega-3 0.15g
Alpha-linolenic acid 147.19mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.56g
Linoleic acid 487.12mg
Arachidonic acid 29.16mg
Monounsaturated fatty acids 8.74g
Oleic acid 7,447.91mg
Saturated fatty acids 25.38g
114% of maximum (22.18 g)
Palmitic acid 10,964.08mg
Stearic acid 3.96g
Sterols 0.00mg
Cholesterol 78.52mg
Trans fatty acids 1.12g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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