Fruit salad, orange, banana, apple, peach Nutrition Label

Fruit salad, orange, banana, apple, peach Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 57kcal (237 kj)
3%
Carbohydrates 12.21g
5%
Starch 0.64g
Fibre, total 1.32g
4%
Maltose 0.00g
Sucrose 5.07g
Polyols 0.00g
Sugars 11.57g
Fructose 3.20g
Galactose 0.00g
Glucose 3.31g
Protein 0.47g
1%
Fat 0.16g
0%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.02g
Cholesterol 0.08mg
Sterols 13.05mg
Iron 0.34mg
2%
Vitamin D 0.00ug
0%
Calcium 18.74mg
2%
Chromium 2.19ug
9%
Sodium 2.14mg
Iodine 0.79ug
1%
Copper 0.06mg
0%
Salt 5.45mg
Selenium 0.19ug
0%
Vitamin E 0.55mg
4%
Zinc 0.12mg
2%
Vitamin C 16.78mg
19%
Vitamin B12 0.00ug
0%
Vitamin A (RAE) 5.00ug
1%
Vitamin B1 0.04mg
4%
Vitamin B2 0.03mg
2%
Vitamin B6 0.11mg
8%
Manganese 0.21mg
12%
Magnesium 11.18mg
4%
Potassium 142.95mg
5%
Fluoride 0.01mg
0%
Phosphorus 15.40mg
3%
Vitamin K 1.79ug
2%
Vitamin B3 (Niacin) equivalents 0.45mg
3%
Vitamin B9 (Folate) 10.33ug
3%
Alcohol 0.00g
Water 84.12g
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Fruit salad, orange, banana, apple, peach Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fruit salad, orange, banana, apple, peach

Fat 3%
Carbohydrates 94%
Protein 4%

Component Breakdown for Fruit salad, orange, banana, apple, peach

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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