Fruit salad, orange, banana, apple, peach Nutrition Label

Fruit salad, orange, banana, apple, peach Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 57kcal (237 kj)
12%
Carbohydrates 12.21g
5%
Sugars 11.57g
Starch 0.64g
Sucrose 5.07g
Maltose 0.00g
Fructose 3.20g
Galactose 0.00g
Glucose 3.31g
Protein 0.47g
0%
Fat 0.16g
0%
Fatty acids, total polyunsaturated 0.04g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.02g
Cholesterol (gc) 0.08mg
Sterols 13.05mg
Iron 0.34mg
2%
Vitamin d 0.00ug
0%
Calcium 18.74mg
2%
Chromium 2.19ug
9%
Sodium 2.14mg
0%
Iodine 0.79ug
1%
Copper 0.06mg
0%
Salt 5.45mg
0%
Selenium 0.19ug
0%
Vitamin e alphatocopherol 0.55mg
4%
Zinc 0.12mg
2%
Vitamin c (ascorbic acid) 16.78mg
22%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 5.00ug
1%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.03mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 0.21mg
12%
Magnesium 11.18mg
4%
Potassium 142.95mg
6%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 15.40mg
2%
Vitamin k 1.79ug
2%
Fibre, total 1.32g
0%
Fibre, dietary 1.42g
6%
Niacin equivalents, total 0.45mg
3%
Molybdenum 0.00mg
0%
Folate 10.33ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.12g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Fruit salad, orange, banana, apple, peach Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fruit salad, orange, banana, apple, peach

Fat 3%
Carbohydrates 94%
Protein 4%

Component Breakdown for Fruit salad, orange, banana, apple, peach

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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