Catalog -> Fruit and berry dishes -> Fruit and berry salads

Nutrition Facts For Fruit salad, orange, banana, apple, peach

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fruit salad, orange, banana, apple, peach Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 79kcal (332 kj)
4%
Carbohydrates 17g
7%
Starch 0.90g
Sugars 16g **
Added Sugars 1.40g
Sucrose 7g
Maltose 0g
Fructose 4.48g
Galactose 0g
Glucose 4.64g
Fibre, total 1.85g
5%
Polyols 0g
Protein 0.66g
0%
Fat 0.22g
0%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.03g
Sterols 18mg
Cholesterol 0.11mg
Water 118g
5%
Alcohol 0g
Salt 8mg **
Calcium 26mg
3%
Chromium 3.07ug
12%
Copper 0.08mg
9%
Fluoride 0.01mg
Iodine 1.11ug
1%
Iron 0.47mg
3%
Magnesium 16mg
6%
Manganese 0.29mg
16%
Molybdenum 0.01mg
13%
Phosphorus 22mg
4%
Potassium 200mg
6%
Selenium 0.26ug
0%
Sodium 3.00mg
Zinc 0.17mg
2%
Vitamin A (RAE) 7ug
1%
Vitamin D 0ug
0%
Vitamin E 0.76mg
5%
Vitamin K 2.50ug
3%
Vitamin B1 0.06mg
5%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 0.63mg
5%
Vitamin B6 0.15mg
12%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 0ug
0%
Vitamin C 23mg
26%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

No additives
Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low protein
Milk free
Low gluten
No coloring agents
No preservatives
No added salt
Soy free
Vegan

Fruit salad, orange, banana, apple, peach

The ratio of macro elements (protein, fat, carbs) in Fruit salad, orange, banana, apple, peach

Fat 3%
Carbohydrates 94%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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