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Nutrition Facts For Fruit salad, orange, banana, apple, peach

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fruit salad, orange, banana, apple, peach Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 79kcal (332 kj)
4%
Carbohydrates 17g
7%
Starch 0.90g
Sugars 16g **
Added Sugars 1.40g
Sucrose 7g
Maltose 0g
Fructose 4.48g
Galactose 0g
Glucose 4.64g
Fibre, total 1.85g
5%
Polyols 0g
Protein 0.66g
0%
Fat 0.22g
0%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.03g
Sterols 18mg
Cholesterol 0.11mg
Water 118g
5%
Alcohol 0g
Salt 8mg **
Calcium 26mg
3%
Chromium 3.07ug
12%
Copper 0.08mg
9%
Fluoride 0.01mg
Iodine 1.11ug
1%
Iron 0.47mg
3%
Magnesium 16mg
6%
Manganese 0.29mg
16%
Molybdenum 0.01mg
13%
Phosphorus 22mg
4%
Potassium 200mg
6%
Selenium 0.26ug
0%
Sodium 3.00mg
Zinc 0.17mg
2%
Vitamin A (RAE) 7ug
1%
Vitamin D 0ug
0%
Vitamin E 0.76mg
5%
Vitamin K 2.50ug
3%
Vitamin B1 0.06mg
5%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 0.63mg
5%
Vitamin B6 0.15mg
12%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 0ug
0%
Vitamin C 23mg
26%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

No additives
Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low protein
Milk free
Low gluten
No coloring agents
No preservatives
No added salt
Soy free
Vegan

Fruit salad, orange, banana, apple, peach

The ratio of macro elements (protein, fat, carbs) in Fruit salad, orange, banana, apple, peach

Fat 3%
Carbohydrates 94%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 79kcal
(332.01kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 17.09g
7% of (249.48 g)
Protein 0.66g
0% of (149.69 g)
Fat 0.22g
0% of (44.35 g)
Water 117.77g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 7.63mg
0% of maximum (5,000.00 mg)
Calcium 26.24mg
3% of (1,000.00 mg)
Chromium 3.07ug
12% of (25.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.11ug
1% of (150.00 ug)
Iron 0.47mg
3% of (18.00 mg)
Magnesium 15.65mg
6% of (280.00 mg)
Manganese 0.29mg
16% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 21.56mg
4% of (600.00 mg)
Potassium 200.13mg
6% of (3,100.00 mg)
Selenium 0.26ug
0% of (55.00 ug)
Sodium 3.00mg
0% of maximum (1,500.00 mg)
Zinc 0.17mg
2% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.00ug
1% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.76mg
5% of (15.00 mg)
Vitamin K 2.50ug
3% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.63mg
5% of (14.00 mg)
Vitamin B6 0.15mg
12% of (1.30 mg)
Vitamin B9 (Folate) 14.46ug
4% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 23.49mg
26% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.90g
Sugars 16.20g
32% of maximum (49.90 g)
Added Sugars 1.40g
6% of maximum (25.00 g)
Sucrose 7.09g
Maltose 0.00g
Fructose 4.48g
Galactose 0.00g
Glucose 4.64g
Fibre, total 1.85g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.05g
Omega-3 0.02g
Alpha-linolenic acid 21.87mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 30.25mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 15.16mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 25.41mg
Stearic acid 0.00g
Sterols 18.27mg
Cholesterol 0.11mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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