Nutriely

Catalog -> Fruit and berry dishes -> Fruit and berry salads

Nutrition Facts For Jackfruit, canned, syrup pack

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Jackfruit, canned, syrup pack Nutrition Label

Configure Quantity

Jackfruit, canned, syrup pack Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 92kcal (385 kj)

5%

Carbohydrates 23.94g

10%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.90g

3%

Polyols -

Protein 0.36g

0%

Fat 0.14g

0%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols 0.00mg

Cholesterol 0.00mg

Water 75.28g

3%

Alcohol -

Salt -

Calcium 44.00mg

4%

Chromium -

0%

Copper 0.05mg

6%

Fluoride -

Iodine -

0%

Iron 0.29mg

2%

Magnesium 10.00mg

4%

Manganese 0.08mg

4%

Molybdenum -

0%

Phosphorus 6.00mg

1%

Potassium 96.00mg

3%

Selenium -

0%

Sodium 11.00mg

Zinc 0.11mg

1%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.04mg

3%

Vitamin B3 (Niacin) equivalents 0.68mg

5%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 14.00ug

4%

Vitamin B12 0.00ug

0%

Vitamin C 0.50mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Jackfruit, canned, syrup pack Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Jackfruit, canned, syrup pack

Protein 1%

Fat 1%

Carbohydrates 97%

Component Breakdown for Jackfruit, canned, syrup pack

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 92kcal
(385.00kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 23.94g

10% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 44.00mg

4% of (1,000.00 mg)

0% of (25.00 ug)

6% of (0.90 mg)

0% of (150.00 ug)

2% of (18.00 mg)

Magnesium 10.00mg

4% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 6.00mg

1% of (600.00 mg)

Potassium 96.00mg

3% of (3,100.00 mg)

0% of (55.00 ug)

1% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.68mg

5% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 14.00ug

4% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.50mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.90g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.