Pineapple, canned, in syrup Calories and nutrition facts · Fruit and berry salads
- Carbs
- 8 g
- Fibre
- 0.34 g
- Sugars
- 8 g
- Protein
- 0.12 g
- Fat
- 0.1 g
Where the calories come from
Pineapple, canned, in syrup has 35 kcal per slice or ring with liquid (48 g), with 8 g carbs, 0.34 g fibre, 0.12 g protein and 0.1 g fat. 100 g has 72 kcal.
Share of your daily needs in one slice or ring with liquid
How much is too much
About 228 g of pineapple, canned, in syrup a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 4.7 × slice or ring with liquid (48 g).
Diet tags
Last updated November 2, 2026 · Where the data comes from
Get to know pineapple, canned, in syrup in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Nutrients in pineapple, canned, in syrup
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 2.49µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.01mg0% of daily
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Vitamin K 0.10µg0% of daily
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Vitamin B1 0.04mg5% of daily
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Vitamin B2 0.01mg1% of daily
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2% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 2.50µg1% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 15mg16% of daily
Minerals
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Salt 5mg0% of max
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Calcium 6mg1% of daily
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Chromium 6µg22% of daily
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Copper 0.05mg4% of daily
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Fluoride 0.01mg
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Iodine 1.25µg1% of daily
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Iron 0.11mg1% of daily
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Magnesium 7mg2% of daily
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Manganese 0.75mg25% of daily
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Molybdenum 0.01mg9% of daily
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Phosphorus 4.01mg1% of daily
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Potassium 87mg2% of daily
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Selenium 0.36µg1% of daily
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Sodium 2.01mg0% of max
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Zinc 0.04mg0% of daily
Carbohydrates
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Starch 0g
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Sugars 17g33% of max
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Added Sugars 11g44% of max
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Sucrose 15g
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Maltose 0g
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Fructose 0.70g
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Galactose 0g
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Glucose 1.15g
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Fibre, total 0.70g3% of daily
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Polyols 0g
Fats
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Omega-3 0.01g
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.01g
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Linoleic acid 12mg
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Arachidonic acid 0mg
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Oleic acid 7mg
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Saturated fatty acids 0.00g0% of max
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Palmitic acid 2.50mg
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Stearic acid 0.00g
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Cholesterol 0mg
Amino acids
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Histidine 0.01g1% of daily
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Isoleucine 0.02g1% of daily
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Leucine 0.02g1% of daily
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Lysine 0.02g1% of daily
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Methionine 0.01g0% of daily
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Cysteine 0g
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Phenylalanine 0.01g1% of daily
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Tyrosine 0.02g2% of daily
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Tryptophan 0.00g1% of daily
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Threonine 0.01g1% of daily
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Valine 0.02g1% of daily
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Alanine 0.02g
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Arginine 0.02g
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Asparagine 0g
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Aspartic acid 0.06g
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Cystine 0.01g2% of daily
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Glutamic acid 0.04g
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Glutamine 0g
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Glycine 0.02g
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Proline 0.02g
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Serine 0.02g
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Taurine 0g
Amino acid data is mapped from the USDA database, for information only.
Pineapple, canned, in syrup in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Pineapple sugared, canned, drained” · Fineli: “Pineapple, canned, in syrup”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Ingredients
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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