Catalog -> Fruit and berry dishes
Fruit and berry salads Calories and nutrition facts for 8 foods
- Foods
- 8
- Typical calories
- 60 kcal
- Plant-based
- 8
Per 100 g. Typical is the median across the fruit and berry salads in our catalog.
Fewest calories per 100 g
- Pineapple, canned, in own juice 53 kcal
- Apricot, canned, in syrup 64 kcal
- Peach, canned, in syrup 68 kcal
Most fibre per 100 g
- Pineapple, canned, in own juice 1.4 g
- Apricot, canned, in syrup 1.1 g
- Peach, canned, in syrup 0.92 g
Least sugar per 100 g
- Pineapple, canned, in own juice 11.2 g
- Apricot, canned, in syrup 14.2 g
- Peach, canned, in syrup 15.4 g
Compare fruit and berry salads in your own day
This list is just the start. Nutriely shows how these foods add up across your day, which ones fill your gaps and what each nutrient does for you.
Think you know basic nutrition? Take the quizAll fruit and berry salads
Per 100 g. Tap a column to sort, or type to find a food.
| Apricot, canned, in syrup 🌱 | 64 | 0.63 g | 14.2 g | 0.06 g | 1.1 g |
| Fruit salad, orange, banana, apple, grape 🌱 | 51 | 0.5 g | 10.7 g | 0.18 g | 1.5 g |
| Fruit salad, orange, banana, apple, peach 🌱 | 57 | 0.47 g | 12.2 g | 0.16 g | 1.3 g |
| Fruit salad, unsweetened, orange, banana, apple, grape 🌱 | 46 | 0.5 g | 9.4 g | 0.18 g | 1.5 g |
| Jackfruit, canned, syrup pack 🌱 | 92 | 0.36 g | 23 g | 0.14 g | 0.9 g |
| Peach, canned, in syrup 🌱 | 68 | 0.51 g | 15.4 g | 0.09 g | 0.92 g |
| Pineapple, canned, in own juice 🌱 | 53 | 0.4 g | 11.2 g | 0.1 g | 1.4 g |
| Pineapple, canned, in syrup 🌱 | 72 | 0.25 g | 16.6 g | 0.2 g | 0.7 g |
More in fruit and berry dishes
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.