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Fruit salad, orange, banana, apple, grape Calories and nutrition facts · Fruit and berry salads

72 kcal per medium portion (140 g)
Carbs
15 g
Fibre
2 g
Sugars
13.8 g
Protein
0.7 g
Fat
0.25 g
51 kcal per 100 g
Carbs
10.7 g
Fibre
1.5 g
Sugars
9.8 g
Protein
0.5 g
Fat
0.18 g

Where the calories come from

Protein 4% Carbs 92% Fat 3%

Fruit salad, orange, banana, apple, grape has 72 kcal per medium portion (140 g), with 15 g carbs, 2 g fibre, 0.7 g protein and 0.25 g fat. 100 g has 51 kcal.

Share of your daily needs in one medium portion

Diet tags

Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low cholesterol Low fat Low salt Milk free Vegan

Last updated June 30, 2026 · Where the data comes from

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Nutrients in fruit salad, orange, banana, apple, grape

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

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