Catalog -> Fish dishes -> Fish soups

Nutrition Facts For Fish vegetable soup, imported white fish

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fish vegetable soup, imported white fish Nutrition Facts
Serving Size: 603.00g
% Daily Value*
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Energy 195kcal (816 kj)
10%
Carbohydrates 3.02g
1%
Starch 0.84g
Sugars 2.17g **
Added Sugars 0g
Sucrose 0.73g
Maltose 0g
Fructose 0.73g
Galactose 0.01g
Glucose 0.64g
Fibre, total 1.90g
5%
Polyols 0g
Protein 20g
14%
Fat 11g
25%
Polyunsaturated fatty acids 3.06g
Monounsaturated fatty acids 4.86g
Saturated fatty acids 2.25g
Sterols 59mg
Cholesterol 52mg
Water 312g
13%
Alcohol 0g
Salt 2,551mg **
Calcium 79mg
8%
Chromium 2.31ug
9%
Copper 0.13mg
14%
Fluoride 0.10mg
Iodine 45ug
30%
Iron 1.53mg
9%
Magnesium 50mg
18%
Manganese 0.52mg
29%
Molybdenum 0.31mg
763%
Phosphorus 269mg
45%
Potassium 632mg
20%
Selenium 35ug
64%
Sodium 1,001mg
Zinc 1.22mg
15%
Vitamin A (RAE) 145ug
21%
Vitamin D 6ug
41%
Vitamin E 3.36mg
22%
Vitamin K 74ug
82%
Vitamin B1 0.09mg
8%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 8mg
54%
Vitamin B6 0.31mg
24%
Vitamin B9 (Folate) 56ug
14%
Vitamin B12 1.82ug
76%
Vitamin C 32mg
36%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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